Nicholas Pounder -
Ironman Wales 2022
Quick facts
1381/1265/231Alle/Geschlecht/AK
M45-49Altersklasse
1728Startnummer
GBRNationalität
| 1:22:47 | 7:47:21 | 5:52:16 | 15:21:30 |
Vergleiche Nicholas Pounder mit anderen Athleten!
1728 Pounder
2123 Topham ×
282 Saunders ×
2121 Lindo ×
737 Morgan ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.9 km | 00:41:12 | 00:41:12 | 02:10 min/100m | +03:36 (219.) ● | +04:03 (1236.) ● | +03:57 (1362.) ● |
| Schwimmen | 3.8 km | 01:22:47 | 00:41:35 | 02:11 min/100m | +03:45 (216.) ● | +04:07 (1215.) ● | +03:59 (1338.) ● |
| Schwimmen | 3.8 km | 01:22:47 | 01:22:47 | 02:10 min/100m | +07:21 (219.) ● | +08:10 (1232.) ● | +07:56 (1356.) ● |
| Wechsel | 01:30:28 | 00:07:41 | - | +00:22 (185.) ● | +00:34 (1115.) ● | +00:32 (1217.) ● | |
| Wechsel | 01:41:42 | 00:11:14 | - | +02:21 (233.) ● | +02:50 (1265.) ● | +02:50 (1407.) ● | |
| Radfahren | 40.1 km | 03:07:03 | 01:25:21 | 28.19 km/h | +05:23 (228.) ● | +05:35 (1200.) ● | +04:56 (1267.) ● |
| Radfahren | 59.9 km | 03:55:47 | 00:48:44 | 24.38 km/h | +04:57 (247.) ● | +05:07 (1311.) ● | +04:41 (1405.) ● |
| Radfahren | 91.4 km | 05:20:21 | 01:24:34 | 22.35 km/h | +07:46 (232.) ● | +08:10 (1249.) ● | +07:28 (1339.) ● |
| Radfahren | 108.6 km | 06:12:40 | 00:52:19 | 19.73 km/h | +05:10 (229.) ● | +05:58 (1253.) ● | +05:30 (1351.) ● |
| Radfahren | 126.2 km | 06:53:32 | 00:40:52 | 25.84 km/h | +04:18 (246.) ● | +04:18 (1336.) ● | +04:05 (1453.) ● |
| Radfahren | 157.7 km | 08:25:15 | 01:31:43 | 20.61 km/h | +08:06 (224.) ● | +09:13 (1225.) ● | +08:40 (1328.) ● |
| Radfahren | 175.1 km | 09:20:42 | 00:55:27 | 18.83 km/h | +04:40 (220.) ● | +05:32 (1222.) ● | +05:10 (1323.) ● |
| Radfahren | 179 km | 09:29:03 | 00:08:21 | 28.02 km/h | +00:28 (201.) ● | +00:35 (1155.) ● | +00:32 (1233.) ● |
| Radfahren | 179 km | 09:29:03 | 07:47:21 | 22.98 km/h | +40:48 (234.) ● | +44:28 (1240.) ● | +41:02 (1337.) ● |
| Wechsel | 09:29:14 | 00:00:11 | - | -11:18 (2.) ● | -10:12 (6.) ● | -10:20 (8.) ● | |
| Laufen | 3.8 km | 10:10:51 | 00:41:37 | 10:57 min/km | +17:45 (280.) ● | +18:22 (1529.) ● | +18:12 (1697.) ● |
| Laufen | 8.1 km | 10:40:23 | 00:29:32 | 06:52 min/km | +02:55 (211.) ● | +03:32 (1226.) ● | +03:26 (1355.) ● |
| Laufen | 10.5 km | 10:58:48 | 00:18:25 | 07:40 min/km | +03:32 (260.) ● | +03:52 (1440.) ● | +03:49 (1597.) ● |
| Laufen | 14.3 km | 11:33:04 | 00:34:16 | 09:01 min/km | +06:43 (253.) ● | +07:30 (1412.) ● | +07:24 (1565.) ● |
| Laufen | 18.6 km | 12:07:27 | 00:34:23 | 07:59 min/km | +05:11 (239.) ● | +05:56 (1349.) ● | +05:50 (1491.) ● |
| Laufen | 21 km | 12:25:29 | 00:18:02 | 07:30 min/km | +01:51 (213.) ● | +02:17 (1224.) ● | +02:15 (1355.) ● |
| Laufen | 24.9 km | 12:59:18 | 00:33:49 | 08:40 min/km | +03:29 (200.) ● | +04:27 (1176.) ● | +04:21 (1294.) ● |
| Laufen | 29.2 km | 13:33:43 | 00:34:25 | 08:00 min/km | +02:49 (199.) ● | +03:57 (1181.) ● | +03:48 (1301.) ● |
| Laufen | 31.6 km | 13:53:02 | 00:19:19 | 08:02 min/km | +02:05 (215.) ● | +02:35 (1228.) ● | +02:31 (1353.) ● |
| Laufen | 35.4 km | 14:27:08 | 00:34:06 | 08:58 min/km | +02:25 (182.) ● | +03:14 (1045.) ● | +03:04 (1150.) ● |
| Laufen | 39.7 km | 15:01:25 | 00:34:17 | 07:58 min/km | +01:47 (183.) ● | +02:37 (1038.) ● | +02:25 (1134.) ● |
| Laufen | 42.2 km | 15:20:52 | 00:19:27 | 07:46 min/km | +02:09 (207.) ● | +02:43 (1206.) ● | +02:36 (1318.) ● |
| Laufen | 42.3 km | 15:21:30 | 00:00:38 | 06:20 min/km | -00:06 (64.) ● | -00:06 (460.) ● | -00:06 (506.) ● |
| Laufen | 42.3 km | 15:21:30 | 05:52:16 | 08:19 min/km | +52:35 (239.) ● | +01:00:56 (1348.) ● | +59:35 (1492.) ● |
| Total | 225.1 km | 15:21:30 | 15:21:30 | 14.66 km/h | +01:32:09 (231.) ● | +01:46:46 (1265.) ● | +01:41:35 (1381.) ● |
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