Mark Makram -
Ironman Wales 2022
Quick facts
951/890/67Alle/Geschlecht/AK
M25-29Altersklasse
1905Startnummer
GBRNationalität
1:21:41 | 7:43:20 | 4:24:38 | 13:56:40 |
Vergleiche Mark Makram mit anderen Athleten!
1905 Makram
1516 Lane ×
1120 Shepherd ×
1934 Hendery ×
661 Bowen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:28 | 00:41:28 | 02:10 min/100m | +05:33 (88.) ● | +04:19 (1248.) ● | +04:13 (1377.) ● |
Schwimmen | 3.8 km | 01:21:41 | 00:40:13 | 02:07 min/100m | +03:48 (79.) ● | +02:45 (1102.) ● | +02:37 (1207.) ● |
Schwimmen | 3.8 km | 01:21:41 | 01:21:41 | 02:08 min/100m | +09:21 (85.) ● | +07:04 (1177.) ● | +06:50 (1293.) ● |
Wechsel | 01:27:36 | 00:05:55 | - | -00:48 (25.) ● | -01:12 (227.) ● | -01:14 (242.) ● | |
Wechsel | 01:41:49 | 00:14:13 | - | +07:07 (99.) ● | +05:49 (1449.) ● | +05:49 (1615.) ● | |
Radfahren | 40.1 km | 03:05:23 | 01:23:34 | 28.79 km/h | +04:58 (77.) ● | +03:48 (1072.) ● | +03:09 (1124.) ● |
Radfahren | 59.9 km | 03:53:31 | 00:48:08 | 24.68 km/h | +05:20 (92.) ● | +04:31 (1262.) ● | +04:05 (1346.) ● |
Radfahren | 91.4 km | 05:23:23 | 01:29:52 | 21.03 km/h | +14:51 (94.) ● | +13:28 (1421.) ● | +12:46 (1552.) ● |
Radfahren | 108.6 km | 06:13:55 | 00:50:32 | 20.42 km/h | +05:25 (81.) ● | +04:11 (1139.) ● | +03:43 (1218.) ● |
Radfahren | 126.2 km | 06:50:32 | 00:36:37 | 28.84 km/h | +00:32 (64.) ● | +00:03 (846.) ● | -00:10 (887.) ● |
Radfahren | 157.7 km | 08:16:34 | 01:26:02 | 21.97 km/h | +05:18 (68.) ● | +03:32 (986.) ● | +02:59 (1050.) ● |
Radfahren | 175.1 km | 09:17:42 | 01:01:08 | 17.08 km/h | +12:29 (99.) ● | +11:13 (1491.) ● | +10:51 (1649.) ● |
Radfahren | 179 km | 09:25:09 | 00:07:27 | 31.41 km/h | -00:11 (42.) ● | -00:19 (521.) ● | -00:22 (542.) ● |
Radfahren | 179 km | 09:25:09 | 07:43:20 | 23.18 km/h | +48:42 (85.) ● | +40:27 (1207.) ● | +37:01 (1296.) ● |
Wechsel | 09:32:02 | 00:06:53 | - | -01:35 (41.) ● | -03:30 (497.) ● | -03:38 (547.) ● | |
Laufen | 3.8 km | 09:53:04 | 00:21:02 | 05:32 min/km | -01:00 (46.) ● | -02:13 (517.) ● | -02:23 (545.) ● |
Laufen | 8.1 km | 10:16:37 | 00:23:33 | 05:28 min/km | -01:24 (41.) ● | -02:27 (490.) ● | -02:33 (521.) ● |
Laufen | 10.5 km | 10:30:01 | 00:13:24 | 05:34 min/km | -00:32 (47.) ● | -01:09 (521.) ● | -01:12 (554.) ● |
Laufen | 14.3 km | 10:55:43 | 00:25:42 | 06:45 min/km | -00:03 (55.) ● | -01:04 (700.) ● | -01:10 (758.) ● |
Laufen | 18.6 km | 11:20:30 | 00:24:47 | 05:45 min/km | -02:30 (36.) ● | -03:40 (397.) ● | -03:46 (422.) ● |
Laufen | 21 km | 11:36:05 | 00:15:35 | 06:29 min/km | +00:34 (68.) ● | -00:10 (782.) ● | -00:12 (857.) ● |
Laufen | 24.9 km | 12:02:44 | 00:26:39 | 06:50 min/km | -01:19 (48.) ● | -02:43 (525.) ● | -02:49 (566.) ● |
Laufen | 29.2 km | 12:29:31 | 00:26:47 | 06:13 min/km | -02:12 (41.) ● | -03:41 (421.) ● | -03:50 (451.) ● |
Laufen | 31.6 km | 12:44:43 | 00:15:12 | 06:19 min/km | -00:38 (48.) ● | -01:32 (522.) ● | -01:36 (557.) ● |
Laufen | 35.4 km | 13:13:34 | 00:28:51 | 07:35 min/km | -00:43 (50.) ● | -02:01 (588.) ● | -02:11 (631.) ● |
Laufen | 39.7 km | 13:42:33 | 00:28:59 | 06:44 min/km | -01:29 (52.) ● | -02:41 (578.) ● | -02:53 (617.) ● |
Laufen | 42.2 km | 13:56:08 | 00:13:35 | 05:26 min/km | -02:06 (29.) ● | -03:09 (314.) ● | -03:16 (331.) ● |
Laufen | 42.3 km | 13:56:40 | 00:00:32 | 05:20 min/km | -00:09 (15.) ● | -00:12 (116.) ● | -00:12 (126.) ● |
Laufen | 42.3 km | 13:56:40 | 04:24:38 | 06:15 min/km | -13:31 (46.) ● | -26:42 (513.) ● | -28:03 (548.) ● |
Total | 225.1 km | 13:56:40 | 13:56:40 | 16.14 km/h | +49:16 (67.) ● | +21:56 (890.) ● | +16:45 (951.) ● |