Spencer Lawrence -
Ironman Wales 2022
Quick facts
1686/1521/279Alle/Geschlecht/AK
M45-49Altersklasse
245Startnummer
GBRNationalität
1:19:25 | 7:03:39 | 7:45:16 | 16:42:28 |
Vergleiche Spencer Lawrence mit anderen Athleten!
245 Lawrence
504 Logan ×
1587 Williams ×
945 Stewart ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +03:08 (211.) ● | +03:35 (1192.) ● | +03:29 (1311.) ● |
Schwimmen | 3.8 km | 01:19:25 | 00:38:41 | 02:02 min/100m | +00:51 (172.) ● | +01:13 (970.) ● | +01:05 (1061.) ● |
Schwimmen | 3.8 km | 01:19:25 | 01:19:25 | 02:05 min/100m | +03:59 (190.) ● | +04:48 (1087.) ● | +04:34 (1190.) ● |
Wechsel | 01:30:08 | 00:10:43 | - | +03:24 (278.) ● | +03:36 (1522.) ● | +03:34 (1687.) ● | |
Wechsel | 01:39:11 | 00:09:03 | - | +00:10 (173.) ● | +00:39 (988.) ● | +00:39 (1090.) ● | |
Radfahren | 40.1 km | 02:57:29 | 01:18:18 | 30.73 km/h | -01:40 (117.) ● | -01:28 (663.) ● | -02:07 (684.) ● |
Radfahren | 59.9 km | 03:39:51 | 00:42:22 | 28.04 km/h | -01:25 (112.) ● | -01:15 (629.) ● | -01:41 (649.) ● |
Radfahren | 91.4 km | 04:59:07 | 01:19:16 | 23.84 km/h | +02:28 (183.) ● | +02:52 (985.) ● | +02:10 (1029.) ● |
Radfahren | 108.6 km | 05:46:59 | 00:47:52 | 21.56 km/h | +00:43 (158.) ● | +01:31 (910.) ● | +01:03 (957.) ● |
Radfahren | 126.2 km | 06:20:25 | 00:33:26 | 31.59 km/h | -03:08 (61.) ● | -03:08 (323.) ● | -03:21 (335.) ● |
Radfahren | 157.7 km | 07:43:11 | 01:22:46 | 22.84 km/h | -00:51 (133.) ● | +00:16 (794.) ● | -00:17 (838.) ● |
Radfahren | 175.1 km | 08:35:04 | 00:51:53 | 20.12 km/h | +01:06 (159.) ● | +01:58 (960.) ● | +01:36 (1015.) ● |
Radfahren | 179 km | 08:42:50 | 00:07:46 | 30.13 km/h | -00:07 (116.) ● | ±00:00 (720.) ● | -00:03 (750.) ● |
Radfahren | 179 km | 08:42:50 | 07:03:39 | 25.35 km/h | -02:54 (134.) ● | +00:46 (786.) ● | -02:40 (824.) ● |
Wechsel | 08:57:12 | 00:14:22 | - | +02:53 (243.) ● | +03:59 (1364.) ● | +03:51 (1518.) ● | |
Laufen | 3.8 km | 09:34:46 | 00:37:34 | 09:53 min/km | +13:42 (278.) ● | +14:19 (1521.) ● | +14:09 (1686.) ● |
Laufen | 8.1 km | 10:21:45 | 00:46:59 | 10:55 min/km | +20:22 (280.) ● | +20:59 (1533.) ● | +20:53 (1702.) ● |
Laufen | 10.5 km | 10:46:40 | 00:24:55 | 10:22 min/km | +10:02 (279.) ● | +10:22 (1530.) ● | +10:19 (1699.) ● |
Laufen | 14.3 km | 11:29:33 | 00:42:53 | 11:17 min/km | +15:20 (280.) ● | +16:07 (1533.) ● | +16:01 (1702.) ● |
Laufen | 18.6 km | 12:17:21 | 00:47:48 | 11:06 min/km | +18:36 (280.) ● | +19:21 (1534.) ● | +19:15 (1703.) ● |
Laufen | 21 km | 12:44:34 | 00:27:13 | 11:20 min/km | +11:02 (280.) ● | +11:28 (1533.) ● | +11:26 (1702.) ● |
Laufen | 24.9 km | 13:28:20 | 00:43:46 | 11:13 min/km | +13:26 (280.) ● | +14:24 (1526.) ● | +14:18 (1694.) ● |
Laufen | 29.2 km | 14:14:42 | 00:46:22 | 10:46 min/km | +14:46 (277.) ● | +15:54 (1529.) ● | +15:45 (1697.) ● |
Laufen | 31.6 km | 14:40:45 | 00:26:03 | 10:51 min/km | +08:49 (279.) ● | +09:19 (1530.) ● | +09:15 (1698.) ● |
Laufen | 35.4 km | 15:24:52 | 00:44:07 | 11:36 min/km | +12:26 (276.) ● | +13:15 (1519.) ● | +13:05 (1687.) ● |
Laufen | 39.7 km | 16:13:44 | 00:48:52 | 11:21 min/km | +16:22 (277.) ● | +17:12 (1524.) ● | +17:00 (1692.) ● |
Laufen | 42.2 km | 16:40:52 | 00:27:08 | 10:51 min/km | +09:50 (279.) ● | +10:24 (1528.) ● | +10:17 (1696.) ● |
Laufen | 42.3 km | 16:42:28 | 00:01:36 | 16:00 min/km | +00:52 (279.) ● | +00:52 (1528.) ● | +00:52 (1697.) ● |
Laufen | 42.3 km | 16:42:28 | 07:45:16 | 10:59 min/km | +02:45:35 (280.) ● | +02:53:56 (1534.) ● | +02:52:35 (1703.) ● |
Total | 225.1 km | 16:42:28 | 16:42:28 | 13.47 km/h | +02:53:07 (279.) ● | +03:07:44 (1521.) ● | +03:02:33 (1686.) ● |