James McGrath -
Ironman Wales 2022
Quick facts
334/320/59Alle/Geschlecht/AK
M30-34Altersklasse
550Startnummer
GBRNationalität
1:06:26 | 6:14:34 | 4:25:45 | 12:06:02 |
Vergleiche James McGrath mit anderen Athleten!
550 McGrath
999 Edwards ×
552 Wake ×
349 Sutton ×
1231 James ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:57 | 00:32:57 | 01:44 min/100m | -02:28 (63.) ● | -04:12 (339.) ● | -04:18 (366.) ● |
Schwimmen | 3.8 km | 01:06:26 | 00:33:29 | 01:45 min/100m | -02:31 (63.) ● | -03:59 (369.) ● | -04:07 (396.) ● |
Schwimmen | 3.8 km | 01:06:26 | 01:06:26 | 01:44 min/100m | -04:59 (64.) ● | -08:11 (347.) ● | -08:25 (375.) ● |
Wechsel | 01:13:15 | 00:06:49 | - | -00:10 (103.) ● | -00:18 (672.) ● | -00:20 (726.) ● | |
Wechsel | 01:20:41 | 00:07:26 | - | +00:06 (111.) ● | -00:58 (684.) ● | -00:58 (749.) ● | |
Radfahren | 40.1 km | 02:30:30 | 01:09:49 | 34.46 km/h | -09:06 (23.) ● | -09:57 (120.) ● | -10:36 (121.) ● |
Radfahren | 59.9 km | 03:07:17 | 00:36:47 | 32.3 km/h | -05:52 (20.) ● | -06:50 (91.) ● | -07:16 (92.) ● |
Radfahren | 91.4 km | 04:13:44 | 01:06:27 | 28.44 km/h | -07:56 (40.) ● | -09:57 (198.) ● | -10:39 (199.) ● |
Radfahren | 108.6 km | 04:53:24 | 00:39:40 | 26.02 km/h | -04:58 (41.) ● | -06:41 (185.) ● | -07:09 (188.) ● |
Radfahren | 126.2 km | 05:25:38 | 00:32:14 | 32.76 km/h | -04:04 (18.) ● | -04:20 (135.) ● | -04:33 (140.) ● |
Radfahren | 157.7 km | 06:42:57 | 01:17:19 | 24.44 km/h | -03:02 (77.) ● | -05:11 (509.) ● | -05:44 (531.) ● |
Radfahren | 175.1 km | 07:28:13 | 00:45:16 | 23.06 km/h | -03:08 (64.) ● | -04:39 (363.) ● | -05:01 (378.) ● |
Radfahren | 179 km | 07:35:15 | 00:07:02 | 33.27 km/h | -00:30 (54.) ● | -00:44 (299.) ● | -00:47 (308.) ● |
Radfahren | 179 km | 07:35:15 | 06:14:34 | 28.67 km/h | -38:36 (45.) ● | -48:19 (216.) ● | -51:45 (220.) ● |
Wechsel | 07:40:17 | 00:05:02 | - | -05:32 (36.) ● | -05:21 (227.) ● | -05:29 (253.) ● | |
Laufen | 3.8 km | 07:59:16 | 00:18:59 | 04:59 min/km | -02:50 (32.) ● | -04:16 (181.) ● | -04:26 (189.) ● |
Laufen | 8.1 km | 08:21:34 | 00:22:18 | 05:11 min/km | -02:17 (48.) ● | -03:42 (291.) ● | -03:48 (308.) ● |
Laufen | 10.5 km | 08:34:42 | 00:13:08 | 05:28 min/km | -00:40 (77.) ● | -01:25 (448.) ● | -01:28 (474.) ● |
Laufen | 14.3 km | 08:57:01 | 00:22:19 | 05:52 min/km | -02:58 (55.) ● | -04:27 (312.) ● | -04:33 (330.) ● |
Laufen | 18.6 km | 09:23:29 | 00:26:28 | 06:09 min/km | -00:48 (91.) ● | -01:59 (584.) ● | -02:05 (630.) ● |
Laufen | 21 km | 09:37:54 | 00:14:25 | 06:00 min/km | -00:31 (86.) ● | -01:20 (536.) ● | -01:22 (576.) ● |
Laufen | 24.9 km | 10:05:37 | 00:27:43 | 07:06 min/km | +00:06 (99.) ● | -01:39 (640.) ● | -01:45 (692.) ● |
Laufen | 29.2 km | 10:35:44 | 00:30:07 | 07:00 min/km | +01:05 (115.) ● | -00:21 (763.) ● | -00:30 (827.) ● |
Laufen | 31.6 km | 10:49:59 | 00:14:15 | 05:56 min/km | -01:38 (61.) ● | -02:29 (364.) ● | -02:33 (388.) ● |
Laufen | 35.4 km | 11:17:55 | 00:27:56 | 07:21 min/km | -01:06 (88.) ● | -02:56 (508.) ● | -03:06 (540.) ● |
Laufen | 39.7 km | 11:50:31 | 00:32:36 | 07:34 min/km | +02:54 (137.) ● | +00:56 (901.) ● | +00:44 (977.) ● |
Laufen | 42.2 km | 12:05:21 | 00:14:50 | 05:56 min/km | -00:38 (92.) ● | -01:54 (536.) ● | -02:01 (573.) ● |
Laufen | 42.3 km | 12:06:02 | 00:00:41 | 06:50 min/km | +00:01 (112.) ● | -00:03 (710.) ● | -00:03 (777.) ● |
Laufen | 42.3 km | 12:06:02 | 04:25:45 | 06:16 min/km | -09:20 (89.) ● | -25:35 (527.) ● | -26:56 (563.) ● |
Total | 225.1 km | 12:06:02 | 12:06:02 | 18.6 km/h | -58:31 (59.) ● | -01:28:42 (320.) ● | -01:33:53 (334.) ● |