Paul John -
Ironman Wales 2017
Quick facts
528/499/97Alle/Geschlecht/AK
M 40Altersklasse
1388Startnummer
GBRNationalität
1:34:49 | 6:41:06 | 4:02:45 | 12:54:40 |
Vergleiche Paul John mit anderen Athleten!
1388 John
1519 Tiplady ×
1502 Springsguth ×
2100 Huish ×
1282 Callaghan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.6 km | 00:43:11 | 00:43:11 | 02:41 min/100m | +07:01 (280.) ● | +07:20 (1350.) ● | +07:12 (1488.) ● |
Schwimmen | 3.8 km | 01:34:49 | 00:51:38 | 02:20 min/100m | +11:48 (295.) ● | +12:11 (1408.) ● | +12:05 (1560.) ● |
Schwimmen | 3.8 km | 01:34:49 | 01:34:49 | 02:29 min/100m | +18:49 (292.) ● | +19:31 (1394.) ● | +19:17 (1540.) ● |
Wechsel | 01:58:38 | 00:23:49 | - | +09:09 (299.) ● | +09:25 (1431.) ● | +09:24 (1586.) ● | |
Radfahren | 40.1 km | 03:21:32 | 01:22:54 | 29.02 km/h | -06:40 (82.) ● | -05:42 (411.) ● | -06:25 (420.) ● |
Radfahren | 59.9 km | 03:59:10 | 00:37:38 | 31.57 km/h | -02:41 (92.) ● | -02:12 (459.) ● | -02:31 (473.) ● |
Radfahren | 91.4 km | 05:08:31 | 01:09:21 | 27.25 km/h | -04:11 (86.) ● | -04:36 (421.) ● | -05:14 (434.) ● |
Radfahren | 108.6 km | 05:56:21 | 00:47:50 | 21.57 km/h | -04:10 (118.) ● | -02:11 (578.) ● | -02:33 (599.) ● |
Radfahren | 126.2 km | 06:34:12 | 00:37:51 | 27.9 km/h | -04:15 (72.) ● | -03:39 (361.) ● | -03:57 (373.) ● |
Radfahren | 157.7 km | 07:48:29 | 01:14:17 | 25.44 km/h | -06:18 (70.) ● | -06:24 (385.) ● | -06:59 (401.) ● |
Radfahren | 174.7 km | 08:32:27 | 00:43:58 | 23.2 km/h | -08:52 (38.) ● | -06:41 (226.) ● | -06:59 (231.) ● |
Radfahren | 180 km | 08:39:44 | 00:07:17 | 43.66 km/h | -00:55 (43.) ● | -00:42 (264.) ● | -00:45 (270.) ● |
Radfahren | 180 km | 08:39:44 | 06:41:06 | 26.93 km/h | -38:02 (72.) ● | -32:07 (381.) ● | -35:23 (393.) ● |
Wechsel | 08:51:55 | 00:12:11 | - | +03:48 (263.) ● | +04:04 (1270.) ● | +04:02 (1402.) ● | |
Laufen | 3.8 km | 09:12:03 | 00:20:08 | 05:17 min/km | -03:04 (60.) ● | -03:00 (333.) ● | -03:09 (343.) ● |
Laufen | 8.1 km | 09:34:55 | 00:22:52 | 05:19 min/km | -02:47 (77.) ● | -02:41 (401.) ● | -02:50 (416.) ● |
Laufen | 10.5 km | 09:47:17 | 00:12:22 | 05:09 min/km | -01:57 (48.) ● | -01:53 (269.) ● | -01:58 (276.) ● |
Laufen | 14.3 km | 10:10:39 | 00:23:22 | 06:08 min/km | -03:04 (83.) ● | -02:53 (433.) ● | -03:02 (455.) ● |
Laufen | 18.6 km | 10:34:41 | 00:24:02 | 05:35 min/km | -03:51 (71.) ● | -03:44 (347.) ● | -03:52 (364.) ● |
Laufen | 21 km | 10:49:47 | 00:15:06 | 06:17 min/km | -00:15 (154.) ● | -00:13 (723.) ● | -00:17 (773.) ● |
Laufen | 24.9 km | 11:12:29 | 00:22:42 | 05:49 min/km | -05:54 (39.) ● | -05:57 (216.) ● | -06:05 (225.) ● |
Laufen | 29.2 km | 11:37:05 | 00:24:36 | 05:41 min/km | -05:17 (51.) ● | -05:11 (270.) ● | -05:21 (285.) ● |
Laufen | 31.6 km | 11:51:20 | 00:14:15 | 05:59 min/km | -02:09 (70.) ● | -02:01 (359.) ● | -02:06 (378.) ● |
Laufen | 35.4 km | 12:14:40 | 00:23:20 | 06:08 min/km | -06:45 (29.) ● | -06:43 (188.) ● | -06:52 (195.) ● |
Laufen | 39.7 km | 12:40:04 | 00:25:24 | 05:54 min/km | -05:24 (55.) ● | -05:15 (307.) ● | -05:25 (324.) ● |
Laufen | 42.1 km | 12:54:40 | 00:14:36 | 06:05 min/km | -02:12 (78.) ● | -02:04 (443.) ● | -02:11 (461.) ● |
Laufen | 42.1 km | 12:54:40 | 04:02:45 | 05:45 min/km | -42:39 (56.) ● | -41:35 (304.) ● | -43:08 (317.) ● |
Total | 225.9 km | 12:54:40 | 12:54:40 | 17.5 km/h | -48:55 (97.) ● | -40:42 (499.) ● | -45:48 (528.) ● |