Ryan Hook -
Ironman 70.3 Atlantic City 2022
Quick facts
1520/1086/144Alle/Geschlecht/AK
M35-39Altersklasse
1017Startnummer
USANationalität
59:52 | 3:18:52 | 2:52:04 | 7:37:36 |
Vergleiche Ryan Hook mit anderen Athleten!
1017 Hook
620 Stewart ×
1685 Lohner ×
1441 Brown ×
333 Villegas ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:52 | 00:59:52 | 03:09 min/100m | +14:24 (144.) ● | +13:37 (1111.) ● | +13:09 (1576.) ● |
Wechsel | 01:11:25 | 00:11:33 | - | +03:14 (138.) ● | +02:52 (1019.) ● | +02:58 (1468.) ● | |
Radfahren | 14.5 km | 01:42:23 | 00:30:58 | 28.09 km/h | +04:06 (144.) ● | +03:41 (1057.) ● | +03:08 (1429.) ● |
Radfahren | 29.8 km | 02:14:29 | 00:32:06 | 28.6 km/h | +04:24 (141.) ● | +03:56 (1069.) ● | +03:22 (1437.) ● |
Radfahren | 45.7 km | 02:47:48 | 00:33:19 | 28.63 km/h | +03:38 (134.) ● | +03:15 (985.) ● | +02:32 (1297.) ● |
Radfahren | 60.9 km | 03:25:52 | 00:38:04 | 23.96 km/h | +09:04 (149.) ● | +08:40 (1134.) ● | +07:55 (1587.) ● |
Radfahren | 76.8 km | 03:58:44 | 00:32:52 | 29.03 km/h | +02:50 (121.) ● | +02:20 (880.) ● | +01:39 (1144.) ● |
Radfahren | 90.2 km | 04:30:17 | 00:31:33 | 25.48 km/h | +04:30 (134.) ● | +03:51 (972.) ● | +03:10 (1305.) ● |
Radfahren | 90.2 km | 04:30:17 | 03:18:52 | 27.21 km/h | +28:32 (141.) ● | +25:43 (1034.) ● | +21:46 (1394.) ● |
Wechsel | 04:45:32 | 00:15:15 | - | +07:31 (154.) ● | +06:57 (1146.) ● | +06:56 (1634.) ● | |
Laufen | 1 km | 04:52:26 | 00:06:54 | 06:54 min/km | +01:06 (135.) ● | +00:52 (967.) ● | +00:44 (1317.) ● |
Laufen | 5.2 km | 05:26:04 | 00:33:38 | 08:00 min/km | +08:03 (143.) ● | +07:05 (1054.) ● | +06:32 (1467.) ● |
Laufen | 7.3 km | 05:43:26 | 00:17:22 | 08:16 min/km | +04:28 (145.) ● | +03:58 (1050.) ● | +03:46 (1476.) ● |
Laufen | 13.8 km | 06:38:54 | 00:55:28 | 08:31 min/km | +12:55 (142.) ● | +11:09 (1030.) ● | +10:26 (1439.) ● |
Laufen | 16.9 km | 07:05:26 | 00:26:32 | 08:33 min/km | +05:29 (135.) ● | +04:38 (970.) ● | +04:20 (1359.) ● |
Laufen | 20 km | 07:31:41 | 00:26:15 | 08:28 min/km | +05:16 (128.) ● | +04:22 (949.) ● | +04:07 (1335.) ● |
Laufen | 21 km | 07:37:36 | 00:05:55 | 05:55 min/km | +01:22 (142.) ● | +01:08 (1023.) ● | +01:05 (1442.) ● |
Laufen | 21 km | 07:37:36 | 02:52:04 | 08:11 min/km | +38:39 (142.) ● | +33:12 (1031.) ● | +31:00 (1436.) ● |
Total | 113.1 km | 07:37:36 | 07:37:36 | 14.83 km/h | +01:32:20 (144.) ● | +01:22:21 (1086.) ● | +01:15:49 (1520.) ● |