Ryan Hook -
Ironman 70.3 Atlantic City 2022

  Quick facts

1520/1086/144All/Gender/AG

M35-39Age group

1017Bib number

USANationality

59:523:18:522:52:04 7:37:36

  Compare Ryan Hook with other athletes!

1017 Hook
620 Stewart × 
1685 Lohner × 
1441 Brown × 
333 Villegas × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:52 00:59:5203:09 min/100m+14:24 (144.) +13:37 (1111.) +13:09 (1576.)
Transition 01:11:25 00:11:33 - +03:14 (138.) +02:52 (1019.) +02:58 (1468.)
Bike14.5 km 01:42:23 00:30:5828.09 km/h+04:06 (144.) +03:41 (1057.) +03:08 (1429.)
Bike29.8 km 02:14:29 00:32:0628.6 km/h+04:24 (141.) +03:56 (1069.) +03:22 (1437.)
Bike45.7 km 02:47:48 00:33:1928.63 km/h+03:38 (134.) +03:15 (985.) +02:32 (1297.)
Bike60.9 km 03:25:52 00:38:0423.96 km/h+09:04 (149.) +08:40 (1134.) +07:55 (1587.)
Bike76.8 km 03:58:44 00:32:5229.03 km/h+02:50 (121.) +02:20 (880.) +01:39 (1144.)
Bike90.2 km 04:30:17 00:31:3325.48 km/h+04:30 (134.) +03:51 (972.) +03:10 (1305.)
Bike90.2 km 04:30:17 03:18:5227.21 km/h+28:32 (141.) +25:43 (1034.) +21:46 (1394.)
Transition 04:45:32 00:15:15 - +07:31 (154.) +06:57 (1146.) +06:56 (1634.)
Run1 km 04:52:26 00:06:5406:54 min/km+01:06 (135.) +00:52 (967.) +00:44 (1317.)
Run5.2 km 05:26:04 00:33:3808:00 min/km+08:03 (143.) +07:05 (1054.) +06:32 (1467.)
Run7.3 km 05:43:26 00:17:2208:16 min/km+04:28 (145.) +03:58 (1050.) +03:46 (1476.)
Run13.8 km 06:38:54 00:55:2808:31 min/km+12:55 (142.) +11:09 (1030.) +10:26 (1439.)
Run16.9 km 07:05:26 00:26:3208:33 min/km+05:29 (135.) +04:38 (970.) +04:20 (1359.)
Run20 km 07:31:41 00:26:1508:28 min/km+05:16 (128.) +04:22 (949.) +04:07 (1335.)
Run21 km 07:37:36 00:05:5505:55 min/km+01:22 (142.) +01:08 (1023.) +01:05 (1442.)
Run21 km 07:37:36 02:52:0408:11 min/km+38:39 (142.) +33:12 (1031.) +31:00 (1436.)
Total 113.1 km 07:37:36 07:37:3614.83 km/h+01:32:20 (144.) +01:22:21 (1086.) +01:15:49 (1520.)

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