Joncarlo Cascio -
Ironman 70.3 Atlantic City 2022
Quick facts
986/748/108Alle/Geschlecht/AK
M35-39Altersklasse
1133Startnummer
USANationalität
47:15 | 2:53:55 | 2:32:41 | 6:32:02 |
Vergleiche Joncarlo Cascio mit anderen Athleten!
1133 Cascio
722 Giammarino ×
1207 Lawall ×
1013 Bevacqua ×
1360 Howe ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:15 | 00:47:15 | 02:29 min/100m | +01:47 (104.) ● | +01:00 (700.) ● | +00:32 (955.) ● |
Wechsel | 00:57:02 | 00:09:47 | - | +01:28 (119.) ● | +01:06 (852.) ● | +01:12 (1235.) ● | |
Radfahren | 14.5 km | 01:23:12 | 00:26:10 | 33.25 km/h | -00:42 (68.) ● | -01:07 (457.) ● | -01:40 (542.) ● |
Radfahren | 29.8 km | 01:50:57 | 00:27:45 | 33.08 km/h | +00:03 (76.) ● | -00:25 (562.) ● | -00:59 (683.) ● |
Radfahren | 45.7 km | 02:21:07 | 00:30:10 | 31.62 km/h | +00:29 (88.) ● | +00:06 (640.) ● | -00:37 (780.) ● |
Radfahren | 60.9 km | 02:50:43 | 00:29:36 | 30.81 km/h | +00:36 (95.) ● | +00:12 (683.) ● | -00:33 (861.) ● |
Radfahren | 76.8 km | 03:22:02 | 00:31:19 | 30.46 km/h | +01:17 (103.) ● | +00:47 (739.) ● | +00:06 (925.) ● |
Radfahren | 90.2 km | 03:50:57 | 00:28:55 | 27.8 km/h | +01:52 (107.) ● | +01:13 (777.) ● | +00:32 (1001.) ● |
Radfahren | 90.2 km | 03:50:57 | 02:53:55 | 31.12 km/h | +03:35 (92.) ● | +00:46 (662.) ● | -03:11 (814.) ● |
Wechsel | 03:59:21 | 00:08:24 | - | +00:40 (101.) ● | +00:06 (695.) ● | +00:05 (993.) ● | |
Laufen | 1 km | 04:05:52 | 00:06:31 | 06:31 min/km | +00:43 (120.) ● | +00:29 (872.) ● | +00:21 (1173.) ● |
Laufen | 5.2 km | 04:32:45 | 00:26:53 | 06:24 min/km | +01:18 (99.) ● | +00:20 (689.) ● | -00:13 (914.) ● |
Laufen | 7.3 km | 04:49:30 | 00:16:45 | 07:58 min/km | +03:51 (134.) ● | +03:21 (1009.) ● | +03:09 (1421.) ● |
Laufen | 13.8 km | 05:38:26 | 00:48:56 | 07:31 min/km | +06:23 (118.) ● | +04:37 (841.) ● | +03:54 (1158.) ● |
Laufen | 16.9 km | 06:03:12 | 00:24:46 | 07:59 min/km | +03:43 (125.) ● | +02:52 (868.) ● | +02:34 (1200.) ● |
Laufen | 20 km | 06:27:02 | 00:23:50 | 07:41 min/km | +02:51 (115.) ● | +01:57 (802.) ● | +01:42 (1110.) ● |
Laufen | 21 km | 06:32:02 | 00:05:00 | 05:00 min/km | +00:27 (108.) ● | +00:13 (754.) ● | +00:10 (1035.) ● |
Laufen | 21 km | 06:32:02 | 02:32:41 | 07:16 min/km | +19:16 (116.) ● | +13:49 (833.) ● | +11:37 (1142.) ● |
Total | 113.1 km | 06:32:02 | 06:32:02 | 17.31 km/h | +26:46 (108.) ● | +16:47 (748.) ● | +10:15 (986.) ● |