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Joncarlo Cascio -
Ironman 70.3 Atlantic City 2022

Quick facts

986/748/108All/Gender/AG

M35-39Age group

1133Bib number

USANationality


47:15	2:53:55	2:32:41	6:32:02

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Compare Joncarlo Cascio with other athletes!

1133 Cascio

722 Giammarino ×

1207 Lawall ×

1013 Bevacqua ×

1360 Howe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:15	00:47:15	02:29 min/100m	+01:47 (104.) ●	+01:00 (700.) ●	+00:32 (955.) ●
Transition		00:57:02	00:09:47	-	+01:28 (119.) ●	+01:06 (852.) ●	+01:12 (1235.) ●
Bike	14.5 km	01:23:12	00:26:10	33.25 km/h	-00:42 (68.) ●	-01:07 (457.) ●	-01:40 (542.) ●
Bike	29.8 km	01:50:57	00:27:45	33.08 km/h	+00:03 (76.) ●	-00:25 (562.) ●	-00:59 (683.) ●
Bike	45.7 km	02:21:07	00:30:10	31.62 km/h	+00:29 (88.) ●	+00:06 (640.) ●	-00:37 (780.) ●
Bike	60.9 km	02:50:43	00:29:36	30.81 km/h	+00:36 (95.) ●	+00:12 (683.) ●	-00:33 (861.) ●
Bike	76.8 km	03:22:02	00:31:19	30.46 km/h	+01:17 (103.) ●	+00:47 (739.) ●	+00:06 (925.) ●
Bike	90.2 km	03:50:57	00:28:55	27.8 km/h	+01:52 (107.) ●	+01:13 (777.) ●	+00:32 (1001.) ●
Bike	90.2 km	03:50:57	02:53:55	31.12 km/h	+03:35 (92.) ●	+00:46 (662.) ●	-03:11 (814.) ●
Transition		03:59:21	00:08:24	-	+00:40 (101.) ●	+00:06 (695.) ●	+00:05 (993.) ●
Run	1 km	04:05:52	00:06:31	06:31 min/km	+00:43 (120.) ●	+00:29 (872.) ●	+00:21 (1173.) ●
Run	5.2 km	04:32:45	00:26:53	06:24 min/km	+01:18 (99.) ●	+00:20 (689.) ●	-00:13 (914.) ●
Run	7.3 km	04:49:30	00:16:45	07:58 min/km	+03:51 (134.) ●	+03:21 (1009.) ●	+03:09 (1421.) ●
Run	13.8 km	05:38:26	00:48:56	07:31 min/km	+06:23 (118.) ●	+04:37 (841.) ●	+03:54 (1158.) ●
Run	16.9 km	06:03:12	00:24:46	07:59 min/km	+03:43 (125.) ●	+02:52 (868.) ●	+02:34 (1200.) ●
Run	20 km	06:27:02	00:23:50	07:41 min/km	+02:51 (115.) ●	+01:57 (802.) ●	+01:42 (1110.) ●
Run	21 km	06:32:02	00:05:00	05:00 min/km	+00:27 (108.) ●	+00:13 (754.) ●	+00:10 (1035.) ●
Run	21 km	06:32:02	02:32:41	07:16 min/km	+19:16 (116.) ●	+13:49 (833.) ●	+11:37 (1142.) ●
Total	113.1 km	06:32:02	06:32:02	17.31 km/h	+26:46 (108.) ●	+16:47 (748.) ●	+10:15 (986.) ●

Ovr	Gen	Div	Name	#	AG
917	698	103	Michael Zabrodski	118	M35-39	USA	00:46:47	02:50:27	02:31:58	06:25:33
924	704	104	David Smith	1603	M35-39	USA	00:38:29	02:58:19	02:37:14	06:26:15
931	710	105	Phil Roselli	748	M35-39	CAN	00:44:08	02:55:42	02:30:44	06:26:42
957	725	106	Frank Giammarino	722	M35-39	USA	00:47:36	02:50:08	02:33:41	06:28:55
982	744	107	Harry Lawall	1207	M35-39	USA	00:45:22	03:03:58	02:25:52	06:31:48
986	748	108	Joncarlo Cascio	1133	M35-39	USA	00:47:15	02:53:55	02:32:41	06:32:02
1005	763	109	Jonathan Bevacqua	1013	M35-39	USA	00:53:55	03:04:42	02:14:37	06:33:41
1024	778	110	Mark Howe	1360	M35-39	USA	00:55:24	03:04:44	02:17:32	06:35:22
1026	779	111	Glennson Ridderstap	411	M35-39	ABW	00:43:12	02:52:11	02:41:49	06:35:24
1027	780	112	Eric Gomez	1343	M35-39	SLV	00:47:27	02:57:38	02:30:47	06:35:26

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

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