Nick Pomponio -
Ironman 70.3 Atlantic City 2022
Quick facts
675/527/2Alle/Geschlecht/AK
M70-74Altersklasse
1746Startnummer
USANationalität
39:37 | 2:53:38 | 2:19:33 | 6:05:42 |
Vergleiche Nick Pomponio mit anderen Athleten!
1746 Pomponio
1077 Austin ×
460 Ross ×
148 Fenoff ×
918 Derczo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | -06:57 (1.) ● | -06:38 (242.) ● | -07:06 (321.) ● |
Wechsel | 00:46:09 | 00:06:32 | - | -01:35 (1.) ● | -02:09 (281.) ● | -02:03 (406.) ● | |
Radfahren | 14.5 km | 01:13:50 | 00:27:41 | 31.43 km/h | -01:20 (2.) ● | +00:24 (694.) ● | -00:09 (855.) ● |
Radfahren | 29.8 km | 01:42:16 | 00:28:26 | 32.29 km/h | -01:14 (2.) ● | +00:16 (679.) ● | -00:18 (829.) ● |
Radfahren | 45.7 km | 02:13:08 | 00:30:52 | 30.91 km/h | -01:14 (2.) ● | +00:48 (735.) ● | +00:05 (905.) ● |
Radfahren | 60.9 km | 02:41:41 | 00:28:33 | 31.94 km/h | -01:45 (2.) ● | -00:51 (564.) ● | -01:36 (689.) ● |
Radfahren | 76.8 km | 03:12:41 | 00:31:00 | 30.77 km/h | -01:36 (2.) ● | +00:28 (696.) ● | -00:13 (864.) ● |
Radfahren | 90.2 km | 03:39:47 | 00:27:06 | 29.67 km/h | -01:53 (2.) ● | -00:36 (585.) ● | -01:17 (732.) ● |
Radfahren | 90.2 km | 03:39:47 | 02:53:38 | 31.17 km/h | -09:02 (2.) ● | +00:29 (655.) ● | -03:28 (806.) ● |
Wechsel | 03:46:09 | 00:06:22 | - | -01:57 (2.) ● | -01:56 (372.) ● | -01:57 (520.) ● | |
Laufen | 1 km | 03:54:42 | 00:08:33 | 08:33 min/km | +00:54 (3.) ● | +02:31 (1137.) ● | +02:23 (1609.) ● |
Laufen | 5.2 km | 04:21:23 | 00:26:41 | 06:21 min/km | -03:59 (2.) ● | +00:08 (670.) ● | -00:25 (888.) ● |
Laufen | 7.3 km | 04:33:59 | 00:12:36 | 06:00 min/km | -02:43 (2.) ● | -00:48 (528.) ● | -01:00 (702.) ● |
Laufen | 13.8 km | 05:19:02 | 00:45:03 | 06:55 min/km | -07:09 (2.) ● | +00:44 (686.) ● | +00:01 (913.) ● |
Laufen | 16.9 km | 05:39:47 | 00:20:45 | 06:41 min/km | -04:48 (2.) ● | -01:09 (516.) ● | -01:27 (685.) ● |
Laufen | 20 km | 06:00:53 | 00:21:06 | 06:48 min/km | -04:01 (2.) ● | -00:47 (563.) ● | -01:02 (758.) ● |
Laufen | 21 km | 06:05:42 | 00:04:49 | 04:49 min/km | -00:47 (2.) ● | +00:02 (689.) ● | -00:01 (940.) ● |
Laufen | 21 km | 06:05:42 | 02:19:33 | 06:38 min/km | -22:33 (2.) ● | +00:41 (656.) ● | -01:31 (871.) ● |
Total | 113.1 km | 06:05:42 | 06:05:42 | 18.56 km/h | -42:04 (2.) ● | -09:33 (527.) ● | -16:05 (675.) ● |