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Nick Pomponio -
Ironman 70.3 Atlantic City 2022

Quick facts

675/527/2All/Gender/AG

M70-74Age group

1746Bib number

USANationality


39:37	2:53:38	2:19:33	6:05:42

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Compare Nick Pomponio with other athletes!

1746 Pomponio

1077 Austin ×

460 Ross ×

148 Fenoff ×

918 Derczo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:37	00:39:37	02:05 min/100m	-06:57 (1.) ●	-06:38 (242.) ●	-07:06 (321.) ●
Transition		00:46:09	00:06:32	-	-01:35 (1.) ●	-02:09 (281.) ●	-02:03 (406.) ●
Bike	14.5 km	01:13:50	00:27:41	31.43 km/h	-01:20 (2.) ●	+00:24 (694.) ●	-00:09 (855.) ●
Bike	29.8 km	01:42:16	00:28:26	32.29 km/h	-01:14 (2.) ●	+00:16 (679.) ●	-00:18 (829.) ●
Bike	45.7 km	02:13:08	00:30:52	30.91 km/h	-01:14 (2.) ●	+00:48 (735.) ●	+00:05 (905.) ●
Bike	60.9 km	02:41:41	00:28:33	31.94 km/h	-01:45 (2.) ●	-00:51 (564.) ●	-01:36 (689.) ●
Bike	76.8 km	03:12:41	00:31:00	30.77 km/h	-01:36 (2.) ●	+00:28 (696.) ●	-00:13 (864.) ●
Bike	90.2 km	03:39:47	00:27:06	29.67 km/h	-01:53 (2.) ●	-00:36 (585.) ●	-01:17 (732.) ●
Bike	90.2 km	03:39:47	02:53:38	31.17 km/h	-09:02 (2.) ●	+00:29 (655.) ●	-03:28 (806.) ●
Transition		03:46:09	00:06:22	-	-01:57 (2.) ●	-01:56 (372.) ●	-01:57 (520.) ●
Run	1 km	03:54:42	00:08:33	08:33 min/km	+00:54 (3.) ●	+02:31 (1137.) ●	+02:23 (1609.) ●
Run	5.2 km	04:21:23	00:26:41	06:21 min/km	-03:59 (2.) ●	+00:08 (670.) ●	-00:25 (888.) ●
Run	7.3 km	04:33:59	00:12:36	06:00 min/km	-02:43 (2.) ●	-00:48 (528.) ●	-01:00 (702.) ●
Run	13.8 km	05:19:02	00:45:03	06:55 min/km	-07:09 (2.) ●	+00:44 (686.) ●	+00:01 (913.) ●
Run	16.9 km	05:39:47	00:20:45	06:41 min/km	-04:48 (2.) ●	-01:09 (516.) ●	-01:27 (685.) ●
Run	20 km	06:00:53	00:21:06	06:48 min/km	-04:01 (2.) ●	-00:47 (563.) ●	-01:02 (758.) ●
Run	21 km	06:05:42	00:04:49	04:49 min/km	-00:47 (2.) ●	+00:02 (689.) ●	-00:01 (940.) ●
Run	21 km	06:05:42	02:19:33	06:38 min/km	-22:33 (2.) ●	+00:41 (656.) ●	-01:31 (871.) ●
Total	113.1 km	06:05:42	06:05:42	18.56 km/h	-42:04 (2.) ●	-09:33 (527.) ●	-16:05 (675.) ●

Ovr	Gen	Div	Name	#	AG
456	372	1	John Austin	1077	M70-74	USA	00:47:22	02:47:23	01:57:03	05:44:37
675	527	2	Nick Pomponio	1746	M70-74	USA	00:39:37	02:53:38	02:19:33	06:05:42
1199	894	3	Dugie Ross	460	M70-74	CAN	00:42:36	03:13:08	02:39:00	06:52:42
1289	956	4	Terry Fenoff	148	M70-74	USA	00:44:28	03:04:47	02:54:19	07:01:48
1640	1156	5	Robert Derczo	918	M70-74	USA	00:58:45	03:14:25	03:40:33	08:13:59

All Results

Statistics: Ironman 70.3 Atlantic City 2022

Results: Ironman 70.3 Atlantic City 2022

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