Ashley Golen -
Ironman 70.3 Wisconsin 2022
Quick facts
1175/346/57Alle/Geschlecht/AK
F35-39Altersklasse
948Startnummer
USANationalität
43:28 | 3:30:26 | 2:45:20 | 7:20:27 |
Vergleiche Ashley Golen mit anderen Athleten!
948 Golen
1180 Maddalena ×
972 Dinsmoor ×
978 Klein ×
296 Langdon-Fischer ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:28 | 00:43:28 | 02:17 min/100m | +00:47 (33.) ● | +00:41 (236.) ● | +01:35 (835.) ● |
Wechsel | 00:52:02 | 00:08:34 | - | +01:00 (46.) ● | +00:52 (304.) ● | +00:54 (948.) ● | |
Radfahren | 4.3 km | 01:02:14 | 00:10:12 | 25.29 km/h | +00:12 (31.) ● | +00:05 (182.) ● | +00:26 (832.) ● |
Radfahren | 21.3 km | 01:39:10 | 00:36:56 | 27.62 km/h | +02:12 (47.) ● | +01:17 (281.) ● | +02:57 (1063.) ● |
Radfahren | 46.2 km | 02:37:09 | 00:57:59 | 25.77 km/h | +05:41 (55.) ● | +04:26 (328.) ● | +06:57 (1159.) ● |
Radfahren | 65.1 km | 03:23:17 | 00:46:08 | 24.58 km/h | +05:59 (58.) ● | +04:50 (341.) ● | +06:54 (1183.) ● |
Radfahren | 83.1 km | 04:09:19 | 00:46:02 | 23.46 km/h | +06:24 (55.) ● | +05:45 (349.) ● | +07:40 (1197.) ● |
Radfahren | 87.6 km | 04:22:28 | 00:13:09 | 20.53 km/h | +02:12 (57.) ● | +01:58 (372.) ● | +02:29 (1238.) ● |
Radfahren | 87.6 km | 04:22:28 | 03:30:26 | 24.98 km/h | +22:40 (55.) ● | +18:21 (330.) ● | +27:23 (1156.) ● |
Wechsel | 04:35:07 | 00:12:39 | - | +07:10 (63.) ● | +07:18 (411.) ● | +07:18 (1320.) ● | |
Laufen | 0.9 km | 04:40:09 | 00:05:02 | 05:35 min/km | +00:27 (53.) ● | +00:20 (305.) ● | +00:30 (1081.) ● |
Laufen | 1.8 km | 04:47:29 | 00:07:20 | 08:08 min/km | +00:34 (53.) ● | +00:19 (294.) ● | +00:39 (1038.) ● |
Laufen | 5.5 km | 05:20:22 | 00:32:53 | 08:53 min/km | +05:39 (59.) ● | +04:57 (359.) ● | +06:06 (1178.) ● |
Laufen | 10 km | 05:57:36 | 00:37:14 | 08:16 min/km | +08:37 (62.) ● | +07:49 (381.) ● | +09:03 (1236.) ● |
Laufen | 14.5 km | 06:35:20 | 00:37:44 | 08:23 min/km | +08:03 (60.) ● | +07:19 (372.) ● | +08:21 (1210.) ● |
Laufen | 19.1 km | 07:10:40 | 00:35:20 | 07:40 min/km | +04:27 (51.) ● | +03:51 (303.) ● | +04:47 (1033.) ● |
Laufen | 20.6 km | 07:20:27 | 00:09:47 | 06:31 min/km | +00:19 (38.) ● | +00:04 (234.) ● | +00:21 (828.) ● |
Laufen | 20.6 km | 07:20:27 | 02:45:20 | 08:01 min/km | +28:06 (56.) ● | +24:39 (351.) ● | +29:47 (1148.) ● |
Total | 110.1 km | 07:20:27 | 07:20:27 | 15 km/h | +59:43 (57.) ● | +51:51 (346.) ● | +01:06:57 (1175.) ● |