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Ashley Golen -
Ironman 70.3 Wisconsin 2022

Quick facts

1175/346/57All/Gender/AG

F35-39Age group

948Bib number

USANationality


43:28	3:30:26	2:45:20	7:20:27

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Compare Ashley Golen with other athletes!

948 Golen

1180 Maddalena ×

972 Dinsmoor ×

978 Klein ×

296 Langdon-Fischer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:28	00:43:28	02:17 min/100m	+00:47 (33.) ●	+00:41 (236.) ●	+01:35 (835.) ●
Transition		00:52:02	00:08:34	-	+01:00 (46.) ●	+00:52 (304.) ●	+00:54 (948.) ●
Bike	4.3 km	01:02:14	00:10:12	25.29 km/h	+00:12 (31.) ●	+00:05 (182.) ●	+00:26 (832.) ●
Bike	21.3 km	01:39:10	00:36:56	27.62 km/h	+02:12 (47.) ●	+01:17 (281.) ●	+02:57 (1063.) ●
Bike	46.2 km	02:37:09	00:57:59	25.77 km/h	+05:41 (55.) ●	+04:26 (328.) ●	+06:57 (1159.) ●
Bike	65.1 km	03:23:17	00:46:08	24.58 km/h	+05:59 (58.) ●	+04:50 (341.) ●	+06:54 (1183.) ●
Bike	83.1 km	04:09:19	00:46:02	23.46 km/h	+06:24 (55.) ●	+05:45 (349.) ●	+07:40 (1197.) ●
Bike	87.6 km	04:22:28	00:13:09	20.53 km/h	+02:12 (57.) ●	+01:58 (372.) ●	+02:29 (1238.) ●
Bike	87.6 km	04:22:28	03:30:26	24.98 km/h	+22:40 (55.) ●	+18:21 (330.) ●	+27:23 (1156.) ●
Transition		04:35:07	00:12:39	-	+07:10 (63.) ●	+07:18 (411.) ●	+07:18 (1320.) ●
Run	0.9 km	04:40:09	00:05:02	05:35 min/km	+00:27 (53.) ●	+00:20 (305.) ●	+00:30 (1081.) ●
Run	1.8 km	04:47:29	00:07:20	08:08 min/km	+00:34 (53.) ●	+00:19 (294.) ●	+00:39 (1038.) ●
Run	5.5 km	05:20:22	00:32:53	08:53 min/km	+05:39 (59.) ●	+04:57 (359.) ●	+06:06 (1178.) ●
Run	10 km	05:57:36	00:37:14	08:16 min/km	+08:37 (62.) ●	+07:49 (381.) ●	+09:03 (1236.) ●
Run	14.5 km	06:35:20	00:37:44	08:23 min/km	+08:03 (60.) ●	+07:19 (372.) ●	+08:21 (1210.) ●
Run	19.1 km	07:10:40	00:35:20	07:40 min/km	+04:27 (51.) ●	+03:51 (303.) ●	+04:47 (1033.) ●
Run	20.6 km	07:20:27	00:09:47	06:31 min/km	+00:19 (38.) ●	+00:04 (234.) ●	+00:21 (828.) ●
Run	20.6 km	07:20:27	02:45:20	08:01 min/km	+28:06 (56.) ●	+24:39 (351.) ●	+29:47 (1148.) ●
Total	110.1 km	07:20:27	07:20:27	15 km/h	+59:43 (57.) ●	+51:51 (346.) ●	+01:06:57 (1175.) ●

Ovr	Gen	Div	Name	#	AG
1118	323	52	Becky Jacobson	1299	F35-39	USA	00:47:56	03:26:57	02:35:47	07:06:16
1126	325	53	Megan Heacox	1305	F35-39	USA	00:41:13	03:23:24	02:47:59	07:08:00
1145	333	54	Hana Gilbertson	613	F35-39	USA	00:38:38	03:36:47	02:40:13	07:11:53
1146	334	55	Amanda Maddalena	1180	F35-39	USA	00:48:09	03:33:00	02:33:45	07:12:08
1160	340	56	Liz Dinsmoor	972	F35-39	USA	00:44:05	03:23:05	02:48:44	07:15:54
1175	346	57	Ashley Golen	948	F35-39	USA	00:43:28	03:30:26	02:45:20	07:20:27
1198	359	58	Amy Klein	978	F35-39	USA	00:44:27	03:25:25	03:00:44	07:26:25
1209	363	59	Kerri Langdon-Fischer	296	F35-39	USA	00:51:38	03:35:21	02:46:35	07:28:48
1215	367	60	Elizabeth Rohde	708	F35-39	USA	00:40:52	03:46:41	02:49:44	07:30:39
1268	387	61	Laura Kennedy	701	F35-39	USA	00:46:28	03:57:52	02:47:53	07:50:52

All Results

Statistics: Ironman 70.3 Wisconsin 2022

Results: Ironman 70.3 Wisconsin 2022

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