Michael Pow -
Ironman 70.3 Washington 2022
Quick facts
214/181/27Alle/Geschlecht/AK
M40-44Altersklasse
1001Startnummer
USANationalität
39:12 | 2:56:54 | 1:39:56 | 5:27:50 |
Vergleiche Michael Pow mit anderen Athleten!
1001 Pow
588 Oelschlaeger ×
311 Reches ×
161 Vargas ×
1113 Deternoz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:12 | 00:39:12 | 02:03 min/100m | -02:34 (49.) ● | -02:29 (316.) ● | -02:54 (438.) ● |
Wechsel | 00:45:40 | 00:06:28 | - | +00:21 (77.) ● | +00:09 (472.) ● | +00:10 (720.) ● | |
Radfahren | 5.1 km | 00:57:23 | 00:11:43 | 26.12 km/h | +01:08 (109.) ● | +01:07 (683.) ● | +00:51 (935.) ● |
Radfahren | 5.5 km | 00:57:41 | 00:00:18 | 80 km/h | -00:01 (56.) ● | -00:01 (343.) ● | -00:02 (399.) ● |
Radfahren | 10.4 km | 01:07:23 | 00:09:42 | 30.31 km/h | -00:20 (54.) ● | -00:26 (310.) ● | -00:43 (370.) ● |
Radfahren | 24.9 km | 01:27:37 | 00:20:14 | 43 km/h | -01:40 (32.) ● | -01:48 (199.) ● | -02:23 (223.) ● |
Radfahren | 40.2 km | 02:02:00 | 00:34:23 | 26.7 km/h | -01:33 (56.) ● | -01:49 (353.) ● | -02:43 (425.) ● |
Radfahren | 51.9 km | 02:27:21 | 00:25:21 | 27.69 km/h | -03:04 (34.) ● | -02:57 (225.) ● | -03:54 (262.) ● |
Radfahren | 74.5 km | 03:11:09 | 00:43:48 | 30.96 km/h | -02:30 (45.) ● | -02:57 (282.) ● | -04:26 (333.) ● |
Radfahren | 90.5 km | 03:42:34 | 00:31:25 | 30.56 km/h | -03:12 (30.) ● | -04:00 (196.) ● | -05:07 (229.) ● |
Radfahren | 90.5 km | 03:42:34 | 02:56:54 | 30.7 km/h | -11:12 (40.) ● | -12:51 (264.) ● | -18:27 (309.) ● |
Wechsel | 03:47:54 | 00:05:20 | - | -00:08 (65.) ● | -00:05 (431.) ● | -00:05 (656.) ● | |
Laufen | 5.9 km | 04:13:28 | 00:25:34 | 04:20 min/km | -05:51 (13.) ● | -06:27 (105.) ● | -07:28 (126.) ● |
Laufen | 9.7 km | 04:34:28 | 00:21:00 | 05:31 min/km | -05:16 (16.) ● | -05:55 (108.) ● | -06:41 (127.) ● |
Laufen | 13.6 km | 04:55:32 | 00:21:04 | 05:24 min/km | -04:23 (19.) ● | -05:12 (130.) ● | -05:54 (160.) ● |
Laufen | 17.2 km | 05:08:53 | 00:13:21 | 03:42 min/km | -04:25 (10.) ● | -05:05 (71.) ● | -05:31 (84.) ● |
Laufen | 21.2 km | 05:27:50 | 00:18:57 | 04:44 min/km | -06:53 (13.) ● | -07:03 (74.) ● | -07:31 (88.) ● |
Laufen | 21.2 km | 05:27:50 | 01:39:56 | 04:42 min/km | -26:48 (14.) ● | -29:42 (96.) ● | -33:05 (112.) ● |
Total | 113.6 km | 05:27:50 | 05:27:50 | 20.79 km/h | -40:21 (27.) ● | -44:58 (181.) ● | -54:21 (214.) ● |