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Michael Pow -
Ironman 70.3 Washington 2022

Quick facts

214/181/27All/Gender/AG

M40-44Age group

1001Bib number

USANationality


39:12	2:56:54	1:39:56	5:27:50

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Compare Michael Pow with other athletes!

1001 Pow

588 Oelschlaeger ×

311 Reches ×

161 Vargas ×

1113 Deternoz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:12	00:39:12	02:03 min/100m	-02:34 (49.) ●	-02:29 (316.) ●	-02:54 (438.) ●
Transition		00:45:40	00:06:28	-	+00:21 (77.) ●	+00:09 (472.) ●	+00:10 (720.) ●
Bike	5.1 km	00:57:23	00:11:43	26.12 km/h	+01:08 (109.) ●	+01:07 (683.) ●	+00:51 (935.) ●
Bike	5.5 km	00:57:41	00:00:18	80 km/h	-00:01 (56.) ●	-00:01 (343.) ●	-00:02 (399.) ●
Bike	10.4 km	01:07:23	00:09:42	30.31 km/h	-00:20 (54.) ●	-00:26 (310.) ●	-00:43 (370.) ●
Bike	24.9 km	01:27:37	00:20:14	43 km/h	-01:40 (32.) ●	-01:48 (199.) ●	-02:23 (223.) ●
Bike	40.2 km	02:02:00	00:34:23	26.7 km/h	-01:33 (56.) ●	-01:49 (353.) ●	-02:43 (425.) ●
Bike	51.9 km	02:27:21	00:25:21	27.69 km/h	-03:04 (34.) ●	-02:57 (225.) ●	-03:54 (262.) ●
Bike	74.5 km	03:11:09	00:43:48	30.96 km/h	-02:30 (45.) ●	-02:57 (282.) ●	-04:26 (333.) ●
Bike	90.5 km	03:42:34	00:31:25	30.56 km/h	-03:12 (30.) ●	-04:00 (196.) ●	-05:07 (229.) ●
Bike	90.5 km	03:42:34	02:56:54	30.7 km/h	-11:12 (40.) ●	-12:51 (264.) ●	-18:27 (309.) ●
Transition		03:47:54	00:05:20	-	-00:08 (65.) ●	-00:05 (431.) ●	-00:05 (656.) ●
Run	5.9 km	04:13:28	00:25:34	04:20 min/km	-05:51 (13.) ●	-06:27 (105.) ●	-07:28 (126.) ●
Run	9.7 km	04:34:28	00:21:00	05:31 min/km	-05:16 (16.) ●	-05:55 (108.) ●	-06:41 (127.) ●
Run	13.6 km	04:55:32	00:21:04	05:24 min/km	-04:23 (19.) ●	-05:12 (130.) ●	-05:54 (160.) ●
Run	17.2 km	05:08:53	00:13:21	03:42 min/km	-04:25 (10.) ●	-05:05 (71.) ●	-05:31 (84.) ●
Run	21.2 km	05:27:50	00:18:57	04:44 min/km	-06:53 (13.) ●	-07:03 (74.) ●	-07:31 (88.) ●
Run	21.2 km	05:27:50	01:39:56	04:42 min/km	-26:48 (14.) ●	-29:42 (96.) ●	-33:05 (112.) ●
Total	113.6 km	05:27:50	05:27:50	20.79 km/h	-40:21 (27.) ●	-44:58 (181.) ●	-54:21 (214.) ●

Ovr	Gen	Div	Name	#	AG
187	158	22	Vilen Rodeski	111	M40-44	USA	00:38:47	02:50:41	01:47:33	05:23:11
191	160	23	Marc Barmettler	534	M40-44	CHE	00:51:49	02:41:48	01:42:54	05:24:06
193	162	24	Patrick Simoneau	585	M40-44	USA	00:35:34	02:53:50	01:47:28	05:24:19
199	168	25	Thorsten Oelschlaeger	588	M40-44	DEU	00:34:39	02:44:24	01:58:56	05:24:41
207	174	26	Dan Reches	311	M40-44	ISR	00:29:09	02:56:39	01:53:58	05:26:56
214	181	27	Michael Pow	1001	M40-44	USA	00:39:12	02:56:54	01:39:56	05:27:50
224	189	28	Eli Vargas	161	M40-44	USA	00:38:22	02:48:26	01:53:23	05:29:12
230	191	29	Daniel Deternoz	1113	M40-44	VEN	00:34:36	02:52:58	01:56:17	05:30:24
232	193	30	Marvin Morales	639	M40-44	CRI	00:37:51	02:49:28	01:55:46	05:30:43
248	204	31	Bryce Madsen	361	M40-44	USA	00:37:14	02:55:18	01:51:23	05:32:35

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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