Joshua Lafountaine -
Ironman 70.3 Washington 2022
Quick facts
819/590/89Alle/Geschlecht/AK
M35-39Altersklasse
1069Startnummer
USANationalität
45:51 | 3:10:09 | 2:38:03 | 6:45:21 |
Vergleiche Joshua Lafountaine mit anderen Athleten!
1069 Lafountaine
755 Crews ×
216 Gabler ×
235 Mauro ×
702 Detweiler ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:51 | 00:45:51 | 02:24 min/100m | +04:17 (91.) ● | +04:10 (600.) ● | +03:45 (879.) ● |
Wechsel | 00:51:43 | 00:05:52 | - | -00:37 (55.) ● | -00:27 (402.) ● | -00:26 (608.) ● | |
Radfahren | 5.1 km | 01:02:20 | 00:10:37 | 28.82 km/h | -00:01 (66.) ● | +00:01 (430.) ● | -00:15 (533.) ● |
Radfahren | 5.5 km | 01:03:22 | 00:01:02 | 23.23 km/h | +00:43 (119.) ● | +00:43 (800.) ● | +00:42 (1208.) ● |
Radfahren | 10.4 km | 01:13:27 | 00:10:05 | 29.16 km/h | -00:05 (67.) ● | -00:03 (411.) ● | -00:20 (507.) ● |
Radfahren | 24.9 km | 01:35:22 | 00:21:55 | 39.7 km/h | -00:16 (66.) ● | -00:07 (433.) ● | -00:42 (536.) ● |
Radfahren | 40.2 km | 02:12:16 | 00:36:54 | 24.88 km/h | +01:07 (76.) ● | +00:42 (523.) ● | -00:12 (675.) ● |
Radfahren | 51.9 km | 02:40:36 | 00:28:20 | 24.78 km/h | +00:18 (66.) ● | +00:02 (451.) ● | -00:55 (569.) ● |
Radfahren | 74.5 km | 03:26:26 | 00:45:50 | 29.59 km/h | -01:15 (59.) ● | -00:55 (383.) ● | -02:24 (482.) ● |
Radfahren | 90.5 km | 04:01:52 | 00:35:26 | 27.09 km/h | -01:37 (70.) ● | +00:01 (475.) ● | -01:06 (601.) ● |
Radfahren | 90.5 km | 04:01:52 | 03:10:09 | 28.56 km/h | -01:06 (66.) ● | +00:24 (445.) ● | -05:12 (560.) ● |
Wechsel | 04:07:18 | 00:05:26 | - | -00:02 (65.) ● | +00:01 (447.) ● | +00:01 (681.) ● | |
Laufen | 5.9 km | 04:45:23 | 00:38:05 | 06:27 min/km | +06:22 (98.) ● | +06:04 (674.) ● | +05:03 (966.) ● |
Laufen | 9.7 km | 05:18:00 | 00:32:37 | 08:35 min/km | +05:47 (99.) ● | +05:42 (680.) ● | +04:56 (979.) ● |
Laufen | 13.6 km | 05:50:02 | 00:32:02 | 08:12 min/km | +06:01 (98.) ● | +05:46 (676.) ● | +05:04 (986.) ● |
Laufen | 17.2 km | 06:13:03 | 00:23:01 | 06:23 min/km | +04:47 (103.) ● | +04:35 (682.) ● | +04:09 (998.) ● |
Laufen | 21.2 km | 06:45:21 | 00:32:18 | 08:04 min/km | +06:58 (104.) ● | +06:18 (696.) ● | +05:50 (1021.) ● |
Laufen | 21.2 km | 06:45:21 | 02:38:03 | 07:27 min/km | +29:55 (100.) ● | +28:25 (684.) ● | +25:02 (993.) ● |
Total | 113.6 km | 06:45:21 | 06:45:21 | 16.82 km/h | +32:27 (89.) ● | +32:33 (590.) ● | +23:10 (819.) ● |