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Joshua Lafountaine -
Ironman 70.3 Washington 2022

Quick facts

819/590/89All/Gender/AG

M35-39Age group

1069Bib number

USANationality


45:51	3:10:09	2:38:03	6:45:21

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Compare Joshua Lafountaine with other athletes!

1069 Lafountaine

755 Crews ×

216 Gabler ×

235 Mauro ×

702 Detweiler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:51	00:45:51	02:24 min/100m	+04:17 (91.) ●	+04:10 (600.) ●	+03:45 (879.) ●
Transition		00:51:43	00:05:52	-	-00:37 (55.) ●	-00:27 (402.) ●	-00:26 (608.) ●
Bike	5.1 km	01:02:20	00:10:37	28.82 km/h	-00:01 (66.) ●	+00:01 (430.) ●	-00:15 (533.) ●
Bike	5.5 km	01:03:22	00:01:02	23.23 km/h	+00:43 (119.) ●	+00:43 (800.) ●	+00:42 (1208.) ●
Bike	10.4 km	01:13:27	00:10:05	29.16 km/h	-00:05 (67.) ●	-00:03 (411.) ●	-00:20 (507.) ●
Bike	24.9 km	01:35:22	00:21:55	39.7 km/h	-00:16 (66.) ●	-00:07 (433.) ●	-00:42 (536.) ●
Bike	40.2 km	02:12:16	00:36:54	24.88 km/h	+01:07 (76.) ●	+00:42 (523.) ●	-00:12 (675.) ●
Bike	51.9 km	02:40:36	00:28:20	24.78 km/h	+00:18 (66.) ●	+00:02 (451.) ●	-00:55 (569.) ●
Bike	74.5 km	03:26:26	00:45:50	29.59 km/h	-01:15 (59.) ●	-00:55 (383.) ●	-02:24 (482.) ●
Bike	90.5 km	04:01:52	00:35:26	27.09 km/h	-01:37 (70.) ●	+00:01 (475.) ●	-01:06 (601.) ●
Bike	90.5 km	04:01:52	03:10:09	28.56 km/h	-01:06 (66.) ●	+00:24 (445.) ●	-05:12 (560.) ●
Transition		04:07:18	00:05:26	-	-00:02 (65.) ●	+00:01 (447.) ●	+00:01 (681.) ●
Run	5.9 km	04:45:23	00:38:05	06:27 min/km	+06:22 (98.) ●	+06:04 (674.) ●	+05:03 (966.) ●
Run	9.7 km	05:18:00	00:32:37	08:35 min/km	+05:47 (99.) ●	+05:42 (680.) ●	+04:56 (979.) ●
Run	13.6 km	05:50:02	00:32:02	08:12 min/km	+06:01 (98.) ●	+05:46 (676.) ●	+05:04 (986.) ●
Run	17.2 km	06:13:03	00:23:01	06:23 min/km	+04:47 (103.) ●	+04:35 (682.) ●	+04:09 (998.) ●
Run	21.2 km	06:45:21	00:32:18	08:04 min/km	+06:58 (104.) ●	+06:18 (696.) ●	+05:50 (1021.) ●
Run	21.2 km	06:45:21	02:38:03	07:27 min/km	+29:55 (100.) ●	+28:25 (684.) ●	+25:02 (993.) ●
Total	113.6 km	06:45:21	06:45:21	16.82 km/h	+32:27 (89.) ●	+32:33 (590.) ●	+23:10 (819.) ●

Ovr	Gen	Div	Name	#	AG
780	567	84	Joann Symonette	923	M35-39	USA	00:46:38	03:19:29	02:25:30	06:41:11
782	569	85	Brandon Hozack	1067	M35-39	USA	00:40:50	03:19:01	02:26:45	06:41:13
786	571	86	Trevor Henton	1281	M35-39	USA	00:41:26	03:25:56	02:19:32	06:41:51
810	584	87	Cameron Crews	755	M35-39	USA	00:48:36	03:39:41	02:08:02	06:44:32
815	587	88	Geoff Gabler	216	M35-39	USA	00:41:48	03:36:57	02:10:20	06:45:06
819	590	89	Joshua Lafountaine	1069	M35-39	USA	00:45:51	03:10:09	02:38:03	06:45:21
827	595	90	Patrick Mauro	235	M35-39	USA	00:51:41	03:18:13	02:20:52	06:46:32
841	602	91	Matthew Detweiler	702	M35-39	USA	00:38:55	03:34:59	02:24:06	06:48:38
852	612	92	Alexander Juan	463	M35-39	USA	00:44:03	03:18:40	02:34:52	06:50:39
859	618	93	Michael Thomas	828	M35-39	CAN	00:45:45	03:27:06	02:23:03	06:51:13

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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