Ruppert Koch -
Ironman 70.3 Washington 2022
Quick facts
489/377/47Alle/Geschlecht/AK
M50-54Altersklasse
1104Startnummer
DEUNationalität
43:57 | 3:05:05 | 2:03:47 | 6:03:52 |
Vergleiche Ruppert Koch mit anderen Athleten!
1104 Koch
704 Orth ×
478 Olson ×
123 Holcombe ×
971 Tennant ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:57 | 00:43:57 | 02:18 min/100m | +02:03 (64.) ● | +02:16 (525.) ● | +01:51 (761.) ● |
Wechsel | 00:50:49 | 00:06:52 | - | +00:34 (61.) ● | +00:33 (532.) ● | +00:34 (798.) ● | |
Radfahren | 5.1 km | 01:01:21 | 00:10:32 | 29.05 km/h | +00:03 (47.) ● | -00:04 (406.) ● | -00:20 (507.) ● |
Radfahren | 5.5 km | 01:01:39 | 00:00:18 | 80 km/h | ±00:00 (52.) ● | -00:01 (290.) ● | -00:02 (336.) ● |
Radfahren | 10.4 km | 01:11:48 | 00:10:09 | 28.97 km/h | +00:11 (56.) ● | +00:01 (440.) ● | -00:16 (542.) ● |
Radfahren | 24.9 km | 01:34:16 | 00:22:28 | 38.72 km/h | +00:29 (70.) ● | +00:26 (505.) ● | -00:09 (638.) ● |
Radfahren | 40.2 km | 02:08:25 | 00:34:09 | 26.88 km/h | -01:15 (44.) ● | -02:03 (334.) ● | -02:57 (400.) ● |
Radfahren | 51.9 km | 02:35:54 | 00:27:29 | 25.54 km/h | -01:11 (47.) ● | -00:49 (386.) ● | -01:46 (481.) ● |
Radfahren | 74.5 km | 03:22:03 | 00:46:09 | 29.38 km/h | -00:17 (51.) ● | -00:36 (404.) ● | -02:05 (510.) ● |
Radfahren | 90.5 km | 03:55:54 | 00:33:51 | 28.36 km/h | -00:42 (47.) ● | -01:34 (372.) ● | -02:41 (458.) ● |
Radfahren | 90.5 km | 03:55:54 | 03:05:05 | 29.34 km/h | -02:42 (47.) ● | -04:40 (380.) ● | -10:16 (469.) ● |
Wechsel | 04:00:05 | 00:04:11 | - | -01:06 (37.) ● | -01:14 (283.) ● | -01:14 (416.) ● | |
Laufen | 5.9 km | 04:31:08 | 00:31:03 | 05:15 min/km | -01:45 (45.) ● | -00:58 (393.) ● | -01:59 (525.) ● |
Laufen | 9.7 km | 04:57:24 | 00:26:16 | 06:54 min/km | -01:25 (49.) ● | -00:39 (419.) ● | -01:25 (561.) ● |
Laufen | 13.6 km | 05:21:40 | 00:24:16 | 06:13 min/km | -02:55 (31.) ● | -02:00 (337.) ● | -02:42 (446.) ● |
Laufen | 17.2 km | 05:38:14 | 00:16:34 | 04:36 min/km | -02:34 (30.) ● | -01:52 (306.) ● | -02:18 (408.) ● |
Laufen | 21.2 km | 06:03:52 | 00:25:38 | 06:24 min/km | -00:56 (46.) ● | -00:22 (455.) ● | -00:50 (632.) ● |
Laufen | 21.2 km | 06:03:52 | 02:03:47 | 05:50 min/km | -09:35 (41.) ● | -05:51 (378.) ● | -09:14 (509.) ● |
Total | 113.6 km | 06:03:52 | 06:03:52 | 18.73 km/h | -10:46 (47.) ● | -08:56 (377.) ● | -18:19 (489.) ● |