aidiagnostics

Ad

Ruppert Koch -
Ironman 70.3 Washington 2022

Quick facts

489/377/47All/Gender/AG

M50-54Age group

1104Bib number

DEUNationality


43:57	3:05:05	2:03:47	6:03:52

aidiagnostics

Ad

Compare Ruppert Koch with other athletes!

1104 Koch

704 Orth ×

478 Olson ×

123 Holcombe ×

971 Tennant ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:57	00:43:57	02:18 min/100m	+02:03 (64.) ●	+02:16 (525.) ●	+01:51 (761.) ●
Transition		00:50:49	00:06:52	-	+00:34 (61.) ●	+00:33 (532.) ●	+00:34 (798.) ●
Bike	5.1 km	01:01:21	00:10:32	29.05 km/h	+00:03 (47.) ●	-00:04 (406.) ●	-00:20 (507.) ●
Bike	5.5 km	01:01:39	00:00:18	80 km/h	±00:00 (52.) ●	-00:01 (290.) ●	-00:02 (336.) ●
Bike	10.4 km	01:11:48	00:10:09	28.97 km/h	+00:11 (56.) ●	+00:01 (440.) ●	-00:16 (542.) ●
Bike	24.9 km	01:34:16	00:22:28	38.72 km/h	+00:29 (70.) ●	+00:26 (505.) ●	-00:09 (638.) ●
Bike	40.2 km	02:08:25	00:34:09	26.88 km/h	-01:15 (44.) ●	-02:03 (334.) ●	-02:57 (400.) ●
Bike	51.9 km	02:35:54	00:27:29	25.54 km/h	-01:11 (47.) ●	-00:49 (386.) ●	-01:46 (481.) ●
Bike	74.5 km	03:22:03	00:46:09	29.38 km/h	-00:17 (51.) ●	-00:36 (404.) ●	-02:05 (510.) ●
Bike	90.5 km	03:55:54	00:33:51	28.36 km/h	-00:42 (47.) ●	-01:34 (372.) ●	-02:41 (458.) ●
Bike	90.5 km	03:55:54	03:05:05	29.34 km/h	-02:42 (47.) ●	-04:40 (380.) ●	-10:16 (469.) ●
Transition		04:00:05	00:04:11	-	-01:06 (37.) ●	-01:14 (283.) ●	-01:14 (416.) ●
Run	5.9 km	04:31:08	00:31:03	05:15 min/km	-01:45 (45.) ●	-00:58 (393.) ●	-01:59 (525.) ●
Run	9.7 km	04:57:24	00:26:16	06:54 min/km	-01:25 (49.) ●	-00:39 (419.) ●	-01:25 (561.) ●
Run	13.6 km	05:21:40	00:24:16	06:13 min/km	-02:55 (31.) ●	-02:00 (337.) ●	-02:42 (446.) ●
Run	17.2 km	05:38:14	00:16:34	04:36 min/km	-02:34 (30.) ●	-01:52 (306.) ●	-02:18 (408.) ●
Run	21.2 km	06:03:52	00:25:38	06:24 min/km	-00:56 (46.) ●	-00:22 (455.) ●	-00:50 (632.) ●
Run	21.2 km	06:03:52	02:03:47	05:50 min/km	-09:35 (41.) ●	-05:51 (378.) ●	-09:14 (509.) ●
Total	113.6 km	06:03:52	06:03:52	18.73 km/h	-10:46 (47.) ●	-08:56 (377.) ●	-18:19 (489.) ●

Ovr	Gen	Div	Name	#	AG
427	336	42	Cam Fuller	843	M50-54	CAN	00:33:34	03:01:37	02:11:43	05:55:47
438	344	43	Luis Valdes	294	M50-54	USA	00:33:13	02:55:03	02:17:20	05:56:41
478	367	44	Peter Carbon	269	M50-54	CAN	00:39:25	03:06:53	02:02:34	06:02:20
481	370	45	Reid Orth	704	M50-54	USA	00:49:15	03:08:12	01:51:42	06:02:38
486	374	46	Christopher Olson	478	M50-54	USA	00:52:34	02:56:36	01:58:09	06:03:20
489	377	47	Ruppert Koch	1104	M50-54	DEU	00:43:57	03:05:05	02:03:47	06:03:52
494	381	48	Roger Holcombe	123	M50-54	USA	00:38:03	03:00:04	02:18:32	06:04:27
542	417	49	Randy Tennant	971	M50-54	USA	00:44:28	03:14:13	02:03:14	06:10:55
552	424	50	Scott Moore	424	M50-54	USA	00:38:06	03:04:19	02:16:37	06:12:04
556	428	51	Andrew Hoffman	182	M50-54	AUS	00:40:19	02:57:18	02:26:46	06:12:52

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read