Lance Puffer -
Ironman 70.3 Washington 2022
Quick facts
261/214/26Alle/Geschlecht/AK
M50-54Altersklasse
406Startnummer
USANationalität
45:07 | 2:49:12 | 1:50:45 | 5:34:52 |
Vergleiche Lance Puffer mit anderen Athleten!
406 Puffer
319 Dixon ×
88 Densley ×
413 Bikhazi ×
559 Murphy ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:07 | 00:45:07 | 02:22 min/100m | +03:13 (70.) ● | +03:26 (571.) ● | +03:01 (827.) ● |
Wechsel | 00:51:56 | 00:06:49 | - | +00:31 (60.) ● | +00:30 (519.) ● | +00:31 (781.) ● | |
Radfahren | 5.1 km | 01:01:33 | 00:09:37 | 31.82 km/h | -00:52 (19.) ● | -00:59 (153.) ● | -01:15 (175.) ● |
Radfahren | 5.5 km | 01:01:51 | 00:00:18 | 80 km/h | ±00:00 (33.) ● | -00:01 (205.) ● | -00:02 (230.) ● |
Radfahren | 10.4 km | 01:11:15 | 00:09:24 | 31.28 km/h | -00:34 (27.) ● | -00:44 (215.) ● | -01:01 (249.) ● |
Radfahren | 24.9 km | 01:32:15 | 00:21:00 | 41.43 km/h | -00:59 (42.) ● | -01:02 (292.) ● | -01:37 (345.) ● |
Radfahren | 40.2 km | 02:04:22 | 00:32:07 | 28.58 km/h | -03:17 (21.) ● | -04:05 (185.) ● | -04:59 (214.) ● |
Radfahren | 51.9 km | 02:29:15 | 00:24:53 | 28.21 km/h | -03:47 (21.) ● | -03:25 (183.) ● | -04:22 (204.) ● |
Radfahren | 74.5 km | 03:10:34 | 00:41:19 | 32.82 km/h | -05:07 (17.) ● | -05:26 (159.) ● | -06:55 (179.) ● |
Radfahren | 90.5 km | 03:41:08 | 00:30:34 | 31.41 km/h | -03:59 (17.) ● | -04:51 (156.) ● | -05:58 (173.) ● |
Radfahren | 90.5 km | 03:41:08 | 02:49:12 | 32.09 km/h | -18:35 (22.) ● | -20:33 (174.) ● | -26:09 (197.) ● |
Wechsel | 03:44:07 | 00:02:59 | - | -02:18 (10.) ● | -02:26 (103.) ● | -02:26 (155.) ● | |
Laufen | 5.9 km | 04:11:00 | 00:26:53 | 04:33 min/km | -05:55 (18.) ● | -05:08 (172.) ● | -06:09 (209.) ● |
Laufen | 9.7 km | 04:34:10 | 00:23:10 | 06:05 min/km | -04:31 (23.) ● | -03:45 (220.) ● | -04:31 (280.) ● |
Laufen | 13.6 km | 04:57:35 | 00:23:25 | 06:00 min/km | -03:46 (26.) ● | -02:51 (274.) ● | -03:33 (353.) ● |
Laufen | 17.2 km | 05:12:51 | 00:15:16 | 04:14 min/km | -03:52 (18.) ● | -03:10 (199.) ● | -03:36 (252.) ● |
Laufen | 21.2 km | 05:34:52 | 00:22:01 | 05:30 min/km | -04:33 (21.) ● | -03:59 (233.) ● | -04:27 (296.) ● |
Laufen | 21.2 km | 05:34:52 | 01:50:45 | 05:13 min/km | -22:37 (18.) ● | -18:53 (210.) ● | -22:16 (269.) ● |
Total | 113.6 km | 05:34:52 | 05:34:52 | 20.35 km/h | -39:46 (26.) ● | -37:56 (214.) ● | -47:19 (261.) ● |