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Lance Puffer -
Ironman 70.3 Washington 2022

Quick facts

261/214/26All/Gender/AG

M50-54Age group

406Bib number

USANationality


45:07	2:49:12	1:50:45	5:34:52

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Compare Lance Puffer with other athletes!

406 Puffer

319 Dixon ×

88 Densley ×

413 Bikhazi ×

559 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:07	00:45:07	02:22 min/100m	+03:13 (70.) ●	+03:26 (571.) ●	+03:01 (827.) ●
Transition		00:51:56	00:06:49	-	+00:31 (60.) ●	+00:30 (519.) ●	+00:31 (781.) ●
Bike	5.1 km	01:01:33	00:09:37	31.82 km/h	-00:52 (19.) ●	-00:59 (153.) ●	-01:15 (175.) ●
Bike	5.5 km	01:01:51	00:00:18	80 km/h	±00:00 (33.) ●	-00:01 (205.) ●	-00:02 (230.) ●
Bike	10.4 km	01:11:15	00:09:24	31.28 km/h	-00:34 (27.) ●	-00:44 (215.) ●	-01:01 (249.) ●
Bike	24.9 km	01:32:15	00:21:00	41.43 km/h	-00:59 (42.) ●	-01:02 (292.) ●	-01:37 (345.) ●
Bike	40.2 km	02:04:22	00:32:07	28.58 km/h	-03:17 (21.) ●	-04:05 (185.) ●	-04:59 (214.) ●
Bike	51.9 km	02:29:15	00:24:53	28.21 km/h	-03:47 (21.) ●	-03:25 (183.) ●	-04:22 (204.) ●
Bike	74.5 km	03:10:34	00:41:19	32.82 km/h	-05:07 (17.) ●	-05:26 (159.) ●	-06:55 (179.) ●
Bike	90.5 km	03:41:08	00:30:34	31.41 km/h	-03:59 (17.) ●	-04:51 (156.) ●	-05:58 (173.) ●
Bike	90.5 km	03:41:08	02:49:12	32.09 km/h	-18:35 (22.) ●	-20:33 (174.) ●	-26:09 (197.) ●
Transition		03:44:07	00:02:59	-	-02:18 (10.) ●	-02:26 (103.) ●	-02:26 (155.) ●
Run	5.9 km	04:11:00	00:26:53	04:33 min/km	-05:55 (18.) ●	-05:08 (172.) ●	-06:09 (209.) ●
Run	9.7 km	04:34:10	00:23:10	06:05 min/km	-04:31 (23.) ●	-03:45 (220.) ●	-04:31 (280.) ●
Run	13.6 km	04:57:35	00:23:25	06:00 min/km	-03:46 (26.) ●	-02:51 (274.) ●	-03:33 (353.) ●
Run	17.2 km	05:12:51	00:15:16	04:14 min/km	-03:52 (18.) ●	-03:10 (199.) ●	-03:36 (252.) ●
Run	21.2 km	05:34:52	00:22:01	05:30 min/km	-04:33 (21.) ●	-03:59 (233.) ●	-04:27 (296.) ●
Run	21.2 km	05:34:52	01:50:45	05:13 min/km	-22:37 (18.) ●	-18:53 (210.) ●	-22:16 (269.) ●
Total	113.6 km	05:34:52	05:34:52	20.35 km/h	-39:46 (26.) ●	-37:56 (214.) ●	-47:19 (261.) ●

Ovr	Gen	Div	Name	#	AG
226	190	21	Damir Tresnjo	1205	M50-54	CAN	00:32:43	03:00:24	01:47:55	05:29:27
233	194	22	Jeff Sorrentino	992	M50-54	USA	00:36:36	02:45:08	01:58:45	05:30:49
236	197	23	Chris Auth	1236	M50-54	USA	00:39:24	02:53:43	01:45:39	05:31:06
240	200	24	Brad Dixon	319	M50-54	CAN	00:45:44	02:48:33	01:50:53	05:31:50
246	203	25	Jeff Densley	88	M50-54	USA	00:41:17	02:56:17	01:47:18	05:32:18
261	214	26	Lance Puffer	406	M50-54	USA	00:45:07	02:49:12	01:50:45	05:34:52
301	245	27	Paul Bikhazi	413	M50-54	USA	00:41:35	02:46:26	02:04:47	05:41:02
311	252	28	Douglas Murphy	559	M50-54	USA	00:34:00	02:55:40	02:02:33	05:41:58
321	260	29	Robert Scoggins	482	M50-54	USA	00:34:39	02:53:52	02:03:57	05:43:10
335	271	30	Bobby Frye	410	M50-54	USA	00:42:19	02:51:43	02:01:45	05:44:27

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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