Liz Friedman -
Ironman 70.3 Washington 2022
Quick facts
963/248/3Alle/Geschlecht/AK
F70-74Altersklasse
566Startnummer
USANationalität
47:38 | 3:36:06 | 2:30:31 | 7:08:34 |
Vergleiche Liz Friedman mit anderen Athleten!
566 Friedman
497 Burke ×
709 Lusk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:47:38 | 00:47:38 | 02:30 min/100m | +02:06 (3.) ● | +04:42 (272.) ● | +05:32 (960.) ● |
Wechsel | 00:55:11 | 00:07:33 | - | +01:13 (3.) ● | +00:57 (251.) ● | +01:15 (885.) ● | |
Radfahren | 5.1 km | 01:07:39 | 00:12:28 | 24.55 km/h | +00:47 (3.) ● | +01:02 (298.) ● | +01:36 (1098.) ● |
Radfahren | 5.5 km | 01:08:00 | 00:00:21 | 68.57 km/h | ±00:00 (1.) ● | ±00:00 (182.) ● | +00:01 (880.) ● |
Radfahren | 10.4 km | 01:19:38 | 00:11:38 | 25.27 km/h | +00:34 (3.) ● | +00:36 (259.) ● | +01:13 (1025.) ● |
Radfahren | 24.9 km | 01:44:02 | 00:24:24 | 35.66 km/h | +00:36 (3.) ● | +00:33 (231.) ● | +01:47 (958.) ● |
Radfahren | 40.2 km | 02:23:33 | 00:39:31 | 23.23 km/h | +00:52 (3.) ● | +00:40 (211.) ● | +02:25 (885.) ● |
Radfahren | 51.9 km | 02:56:07 | 00:32:34 | 21.56 km/h | +01:44 (3.) ● | +01:29 (241.) ● | +03:19 (954.) ● |
Radfahren | 74.5 km | 03:49:48 | 00:53:41 | 25.26 km/h | +02:23 (3.) ● | +02:35 (241.) ● | +05:27 (963.) ● |
Radfahren | 90.5 km | 04:31:17 | 00:41:29 | 23.14 km/h | +02:45 (3.) ● | +02:38 (263.) ● | +04:57 (1017.) ● |
Radfahren | 90.5 km | 04:31:17 | 03:36:06 | 25.13 km/h | +09:41 (3.) ● | +09:33 (242.) ● | +20:45 (964.) ● |
Wechsel | 04:38:03 | 00:06:46 | - | +01:06 (3.) ● | +01:00 (264.) ● | +01:21 (917.) ● | |
Laufen | 5.9 km | 05:16:07 | 00:38:04 | 06:27 min/km | -01:16 (1.) ● | +02:37 (251.) ● | +05:02 (964.) ● |
Laufen | 9.7 km | 05:48:48 | 00:32:41 | 08:36 min/km | -00:30 (1.) ● | +03:10 (262.) ● | +05:00 (983.) ● |
Laufen | 13.6 km | 06:18:00 | 00:29:12 | 07:29 min/km | -01:50 (1.) ● | +00:34 (203.) ● | +02:14 (824.) ● |
Laufen | 17.2 km | 06:38:35 | 00:20:35 | 05:43 min/km | -00:49 (1.) ● | +00:42 (213.) ● | +01:43 (817.) ● |
Laufen | 21.2 km | 07:08:34 | 00:29:59 | 07:29 min/km | -01:29 (2.) ● | +02:24 (247.) ● | +03:31 (907.) ● |
Laufen | 21.2 km | 07:08:34 | 02:30:31 | 07:05 min/km | -05:54 (1.) ● | +09:27 (234.) ● | +17:30 (905.) ● |
Total | 113.6 km | 07:08:34 | 07:08:34 | 15.9 km/h | +08:12 (3.) ● | +25:39 (248.) ● | +46:23 (963.) ● |