Frank Ascioti -
Ironman 70.3 Washington 2022
Quick facts
54/51/9Alle/Geschlecht/AK
M30-34Altersklasse
586Startnummer
USANationalität
33:30 | 2:38:22 | 1:35:07 | 4:53:31 |
Vergleiche Frank Ascioti mit anderen Athleten!
586 Ascioti
56 Lee ×
1254 Hogenboom ×
1179 Welch ×
109 Hedges ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:30 | 00:33:30 | 01:45 min/100m | -07:39 (17.) ● | -08:11 (91.) ● | -08:36 (130.) ● |
Wechsel | 00:37:30 | 00:04:00 | - | -02:23 (22.) ● | -02:19 (141.) ● | -02:18 (212.) ● | |
Radfahren | 5.1 km | 00:46:30 | 00:09:00 | 34 km/h | -01:29 (12.) ● | -01:36 (52.) ● | -01:52 (55.) ● |
Radfahren | 5.5 km | 00:46:47 | 00:00:17 | 84.71 km/h | -00:02 (24.) ● | -00:02 (147.) ● | -00:03 (161.) ● |
Radfahren | 10.4 km | 00:55:23 | 00:08:36 | 34.19 km/h | -01:33 (14.) ● | -01:32 (68.) ● | -01:49 (74.) ● |
Radfahren | 24.9 km | 01:14:22 | 00:18:59 | 45.83 km/h | -03:02 (16.) ● | -03:03 (76.) ● | -03:38 (85.) ● |
Radfahren | 40.2 km | 01:44:27 | 00:30:05 | 30.52 km/h | -06:44 (14.) ● | -06:07 (72.) ● | -07:01 (80.) ● |
Radfahren | 51.9 km | 02:06:59 | 00:22:32 | 31.15 km/h | -05:38 (12.) ● | -05:46 (46.) ● | -06:43 (49.) ● |
Radfahren | 74.5 km | 02:46:31 | 00:39:32 | 34.3 km/h | -07:25 (17.) ● | -07:13 (89.) ● | -08:42 (98.) ● |
Radfahren | 90.5 km | 03:15:52 | 00:29:21 | 32.71 km/h | -05:33 (16.) ● | -06:04 (83.) ● | -07:11 (91.) ● |
Radfahren | 90.5 km | 03:15:52 | 02:38:22 | 34.29 km/h | -31:26 (14.) ● | -31:23 (71.) ● | -36:59 (77.) ● |
Wechsel | 03:18:24 | 00:02:32 | - | -02:46 (9.) ● | -02:53 (46.) ● | -02:53 (78.) ● | |
Laufen | 5.9 km | 03:43:27 | 00:25:03 | 04:14 min/km | -05:47 (18.) ● | -06:58 (87.) ● | -07:59 (98.) ● |
Laufen | 9.7 km | 04:03:09 | 00:19:42 | 05:11 min/km | -06:11 (10.) ● | -07:13 (50.) ● | -07:59 (58.) ● |
Laufen | 13.6 km | 04:22:10 | 00:19:01 | 04:52 min/km | -06:22 (10.) ● | -07:15 (49.) ● | -07:57 (57.) ● |
Laufen | 17.2 km | 04:35:22 | 00:13:12 | 03:40 min/km | -04:42 (12.) ● | -05:14 (62.) ● | -05:40 (73.) ● |
Laufen | 21.2 km | 04:53:31 | 00:18:09 | 04:32 min/km | -06:40 (10.) ● | -07:51 (47.) ● | -08:19 (57.) ● |
Laufen | 21.2 km | 04:53:31 | 01:35:07 | 04:29 min/km | -29:42 (10.) ● | -34:31 (54.) ● | -37:54 (64.) ● |
Total | 113.6 km | 04:53:31 | 04:53:31 | 23.22 km/h | -01:13:56 (9.) ● | -01:19:17 (51.) ● | -01:28:40 (54.) ● |