Melissa Lahna -
Ironman 70.3 Washington 2022
Quick facts
785/183/29Alle/Geschlecht/AK
F45-49Altersklasse
689Startnummer
USANationalität
46:11 | 3:39:36 | 2:06:56 | 6:41:37 |
Vergleiche Melissa Lahna mit anderen Athleten!
689 Lahna
185 Friedman ×
579 Moody ×
1185 Peterson ×
297 Armena ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:11 | 00:46:11 | 02:25 min/100m | +02:44 (36.) ● | +03:15 (250.) ● | +04:05 (895.) ● |
Wechsel | 00:51:07 | 00:04:56 | - | -01:30 (14.) ● | -01:40 (98.) ● | -01:22 (398.) ● | |
Radfahren | 5.1 km | 01:04:42 | 00:13:35 | 22.53 km/h | +02:08 (52.) ● | +02:09 (348.) ● | +02:43 (1186.) ● |
Radfahren | 5.5 km | 01:05:07 | 00:00:25 | 57.6 km/h | +00:04 (53.) ● | +00:04 (349.) ● | +00:05 (1189.) ● |
Radfahren | 10.4 km | 01:17:18 | 00:12:11 | 24.13 km/h | +01:16 (47.) ● | +01:09 (306.) ● | +01:46 (1115.) ● |
Radfahren | 24.9 km | 01:45:09 | 00:27:51 | 31.24 km/h | +04:26 (52.) ● | +04:00 (344.) ● | +05:14 (1173.) ● |
Radfahren | 40.2 km | 02:26:06 | 00:40:57 | 22.42 km/h | +02:25 (39.) ● | +02:06 (249.) ● | +03:51 (982.) ● |
Radfahren | 51.9 km | 02:58:00 | 00:31:54 | 22.01 km/h | +01:04 (35.) ● | +00:49 (220.) ● | +02:39 (902.) ● |
Radfahren | 74.5 km | 03:51:52 | 00:53:52 | 25.17 km/h | +03:35 (40.) ● | +02:46 (244.) ● | +05:38 (969.) ● |
Radfahren | 90.5 km | 04:30:43 | 00:38:51 | 24.71 km/h | +00:26 (35.) ● | ±00:00 (214.) ● | +02:19 (887.) ● |
Radfahren | 90.5 km | 04:30:43 | 03:39:36 | 24.73 km/h | +15:24 (41.) ● | +13:03 (258.) ● | +24:15 (1000.) ● |
Wechsel | 04:34:41 | 00:03:58 | - | -01:26 (11.) ● | -01:48 (68.) ● | -01:27 (366.) ● | |
Laufen | 5.9 km | 05:05:14 | 00:30:33 | 05:10 min/km | -05:28 (14.) ● | -04:54 (91.) ● | -02:29 (471.) ● |
Laufen | 9.7 km | 05:30:52 | 00:25:38 | 06:44 min/km | -03:39 (18.) ● | -03:53 (99.) ● | -02:03 (489.) ● |
Laufen | 13.6 km | 05:57:04 | 00:26:12 | 06:43 min/km | -02:36 (19.) ● | -02:26 (130.) ● | -00:46 (611.) ● |
Laufen | 17.2 km | 06:14:47 | 00:17:43 | 04:55 min/km | -02:25 (18.) ● | -02:10 (122.) ● | -01:09 (551.) ● |
Laufen | 21.2 km | 06:41:37 | 00:26:50 | 06:42 min/km | -00:55 (25.) ● | -00:45 (178.) ● | +00:22 (702.) ● |
Laufen | 21.2 km | 06:41:37 | 02:06:56 | 05:59 min/km | -15:03 (19.) ● | -14:08 (121.) ● | -06:05 (567.) ● |
Total | 113.6 km | 06:41:37 | 06:41:37 | 16.97 km/h | +00:09 (29.) ● | -01:18 (183.) ● | +19:26 (785.) ● |