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Melissa Lahna -
Ironman 70.3 Washington 2022

Quick facts

785/183/29All/Gender/AG

F45-49Age group

689Bib number

USANationality


46:11	3:39:36	2:06:56	6:41:37

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Compare Melissa Lahna with other athletes!

689 Lahna

185 Friedman ×

579 Moody ×

1185 Peterson ×

297 Armena ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:11	00:46:11	02:25 min/100m	+02:44 (36.) ●	+03:15 (250.) ●	+04:05 (895.) ●
Transition		00:51:07	00:04:56	-	-01:30 (14.) ●	-01:40 (98.) ●	-01:22 (398.) ●
Bike	5.1 km	01:04:42	00:13:35	22.53 km/h	+02:08 (52.) ●	+02:09 (348.) ●	+02:43 (1186.) ●
Bike	5.5 km	01:05:07	00:00:25	57.6 km/h	+00:04 (53.) ●	+00:04 (349.) ●	+00:05 (1189.) ●
Bike	10.4 km	01:17:18	00:12:11	24.13 km/h	+01:16 (47.) ●	+01:09 (306.) ●	+01:46 (1115.) ●
Bike	24.9 km	01:45:09	00:27:51	31.24 km/h	+04:26 (52.) ●	+04:00 (344.) ●	+05:14 (1173.) ●
Bike	40.2 km	02:26:06	00:40:57	22.42 km/h	+02:25 (39.) ●	+02:06 (249.) ●	+03:51 (982.) ●
Bike	51.9 km	02:58:00	00:31:54	22.01 km/h	+01:04 (35.) ●	+00:49 (220.) ●	+02:39 (902.) ●
Bike	74.5 km	03:51:52	00:53:52	25.17 km/h	+03:35 (40.) ●	+02:46 (244.) ●	+05:38 (969.) ●
Bike	90.5 km	04:30:43	00:38:51	24.71 km/h	+00:26 (35.) ●	±00:00 (214.) ●	+02:19 (887.) ●
Bike	90.5 km	04:30:43	03:39:36	24.73 km/h	+15:24 (41.) ●	+13:03 (258.) ●	+24:15 (1000.) ●
Transition		04:34:41	00:03:58	-	-01:26 (11.) ●	-01:48 (68.) ●	-01:27 (366.) ●
Run	5.9 km	05:05:14	00:30:33	05:10 min/km	-05:28 (14.) ●	-04:54 (91.) ●	-02:29 (471.) ●
Run	9.7 km	05:30:52	00:25:38	06:44 min/km	-03:39 (18.) ●	-03:53 (99.) ●	-02:03 (489.) ●
Run	13.6 km	05:57:04	00:26:12	06:43 min/km	-02:36 (19.) ●	-02:26 (130.) ●	-00:46 (611.) ●
Run	17.2 km	06:14:47	00:17:43	04:55 min/km	-02:25 (18.) ●	-02:10 (122.) ●	-01:09 (551.) ●
Run	21.2 km	06:41:37	00:26:50	06:42 min/km	-00:55 (25.) ●	-00:45 (178.) ●	+00:22 (702.) ●
Run	21.2 km	06:41:37	02:06:56	05:59 min/km	-15:03 (19.) ●	-14:08 (121.) ●	-06:05 (567.) ●
Total	113.6 km	06:41:37	06:41:37	16.97 km/h	+00:09 (29.) ●	-01:18 (183.) ●	+19:26 (785.) ●

Ovr	Gen	Div	Name	#	AG
732	168	24	Gabriela Sanchez	575	F45-49	USA	00:41:26	03:14:47	02:25:52	06:36:18
735	169	25	Kimberly Kanarowski	184	F45-49	USA	00:47:00	03:30:52	02:08:08	06:36:39
738	170	26	Elizabeth Whitfield-Sharpe	466	F45-49	USA	00:36:46	03:11:40	02:34:32	06:37:06
767	177	27	Kitty Friedman	185	F45-49	USA	00:47:58	03:01:07	02:40:14	06:39:45
777	181	28	Siri Moody	579	F45-49	USA	00:39:25	03:13:32	02:35:50	06:40:57
785	183	29	Melissa Lahna	689	F45-49	USA	00:46:11	03:39:36	02:06:56	06:41:37
793	187	30	Nohelia Peterson	1185	F45-49	USA	00:40:59	03:38:22	02:10:36	06:42:58
800	191	31	Rochelle Armena	297	F45-49	USA	00:51:21	03:04:23	02:35:39	06:43:41
801	192	32	Hortencia Brown	477	F45-49	USA	00:49:07	03:21:15	02:17:39	06:43:47
837	204	33	Kara Bittner	1116	F45-49	USA	00:53:39	03:16:30	02:29:15	06:48:15

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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