David Cook -
Ironman 70.3 Washington 2022
Quick facts
30/28/2Alle/Geschlecht/AK
M45-49Altersklasse
818Startnummer
USANationalität
33:01 | 2:34:10 | 1:31:31 | 4:44:19 |
Vergleiche David Cook mit anderen Athleten!
818 Cook
738 Tremblay ×
1166 Cyr ×
172 Ros ×
648 Ryan ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:01 | 00:33:01 | 01:44 min/100m | -09:27 (14.) ● | -08:40 (79.) ● | -09:05 (108.) ● |
Wechsel | 00:36:29 | 00:03:28 | - | -02:39 (12.) ● | -02:51 (73.) ● | -02:50 (118.) ● | |
Radfahren | 5.1 km | 00:45:43 | 00:09:14 | 33.14 km/h | -01:15 (15.) ● | -01:22 (88.) ● | -01:38 (97.) ● |
Radfahren | 5.5 km | 00:45:59 | 00:00:16 | 90 km/h | -00:03 (9.) ● | -00:03 (72.) ● | -00:04 (77.) ● |
Radfahren | 10.4 km | 00:54:23 | 00:08:24 | 35 km/h | -01:39 (4.) ● | -01:44 (37.) ● | -02:01 (38.) ● |
Radfahren | 24.9 km | 01:12:40 | 00:18:17 | 47.58 km/h | -03:30 (5.) ● | -03:45 (34.) ● | -04:20 (34.) ● |
Radfahren | 40.2 km | 01:42:15 | 00:29:35 | 31.03 km/h | -07:04 (7.) ● | -06:37 (59.) ● | -07:31 (64.) ● |
Radfahren | 51.9 km | 02:04:47 | 00:22:32 | 31.15 km/h | -05:29 (5.) ● | -05:46 (47.) ● | -06:43 (50.) ● |
Radfahren | 74.5 km | 02:42:32 | 00:37:45 | 35.92 km/h | -08:16 (6.) ● | -09:00 (41.) ● | -10:29 (44.) ● |
Radfahren | 90.5 km | 03:10:39 | 00:28:07 | 34.14 km/h | -06:03 (6.) ● | -07:18 (43.) ● | -08:25 (46.) ● |
Radfahren | 90.5 km | 03:10:39 | 02:34:10 | 35.22 km/h | -33:19 (6.) ● | -35:35 (46.) ● | -41:11 (49.) ● |
Wechsel | 03:12:48 | 00:02:09 | - | -03:10 (3.) ● | -03:16 (18.) ● | -03:16 (33.) ● | |
Laufen | 5.9 km | 03:35:50 | 00:23:02 | 03:54 min/km | -09:11 (4.) ● | -08:59 (28.) ● | -10:00 (32.) ● |
Laufen | 9.7 km | 03:54:59 | 00:19:09 | 05:02 min/km | -07:57 (5.) ● | -07:46 (36.) ● | -08:32 (41.) ● |
Laufen | 13.6 km | 04:13:29 | 00:18:30 | 04:44 min/km | -08:09 (4.) ● | -07:46 (37.) ● | -08:28 (42.) ● |
Laufen | 17.2 km | 04:26:13 | 00:12:44 | 03:32 min/km | -06:00 (4.) ● | -05:42 (35.) ● | -06:08 (42.) ● |
Laufen | 21.2 km | 04:44:19 | 00:18:06 | 04:31 min/km | -08:04 (5.) ● | -07:54 (45.) ● | -08:22 (55.) ● |
Laufen | 21.2 km | 04:44:19 | 01:31:31 | 04:19 min/km | -39:21 (4.) ● | -38:07 (34.) ● | -41:30 (39.) ● |
Total | 113.6 km | 04:44:19 | 04:44:19 | 23.97 km/h | -01:27:56 (2.) ● | -01:28:29 (28.) ● | -01:37:52 (30.) ● |