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David Cook -
Ironman 70.3 Washington 2022

Quick facts

30/28/2All/Gender/AG

M45-49Age group

818Bib number

USANationality


33:01	2:34:10	1:31:31	4:44:19

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Compare David Cook with other athletes!

818 Cook

738 Tremblay ×

1166 Cyr ×

172 Ros ×

648 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:01	00:33:01	01:44 min/100m	-09:27 (14.) ●	-08:40 (79.) ●	-09:05 (108.) ●
Transition		00:36:29	00:03:28	-	-02:39 (12.) ●	-02:51 (73.) ●	-02:50 (118.) ●
Bike	5.1 km	00:45:43	00:09:14	33.14 km/h	-01:15 (15.) ●	-01:22 (88.) ●	-01:38 (97.) ●
Bike	5.5 km	00:45:59	00:00:16	90 km/h	-00:03 (9.) ●	-00:03 (72.) ●	-00:04 (77.) ●
Bike	10.4 km	00:54:23	00:08:24	35 km/h	-01:39 (4.) ●	-01:44 (37.) ●	-02:01 (38.) ●
Bike	24.9 km	01:12:40	00:18:17	47.58 km/h	-03:30 (5.) ●	-03:45 (34.) ●	-04:20 (34.) ●
Bike	40.2 km	01:42:15	00:29:35	31.03 km/h	-07:04 (7.) ●	-06:37 (59.) ●	-07:31 (64.) ●
Bike	51.9 km	02:04:47	00:22:32	31.15 km/h	-05:29 (5.) ●	-05:46 (47.) ●	-06:43 (50.) ●
Bike	74.5 km	02:42:32	00:37:45	35.92 km/h	-08:16 (6.) ●	-09:00 (41.) ●	-10:29 (44.) ●
Bike	90.5 km	03:10:39	00:28:07	34.14 km/h	-06:03 (6.) ●	-07:18 (43.) ●	-08:25 (46.) ●
Bike	90.5 km	03:10:39	02:34:10	35.22 km/h	-33:19 (6.) ●	-35:35 (46.) ●	-41:11 (49.) ●
Transition		03:12:48	00:02:09	-	-03:10 (3.) ●	-03:16 (18.) ●	-03:16 (33.) ●
Run	5.9 km	03:35:50	00:23:02	03:54 min/km	-09:11 (4.) ●	-08:59 (28.) ●	-10:00 (32.) ●
Run	9.7 km	03:54:59	00:19:09	05:02 min/km	-07:57 (5.) ●	-07:46 (36.) ●	-08:32 (41.) ●
Run	13.6 km	04:13:29	00:18:30	04:44 min/km	-08:09 (4.) ●	-07:46 (37.) ●	-08:28 (42.) ●
Run	17.2 km	04:26:13	00:12:44	03:32 min/km	-06:00 (4.) ●	-05:42 (35.) ●	-06:08 (42.) ●
Run	21.2 km	04:44:19	00:18:06	04:31 min/km	-08:04 (5.) ●	-07:54 (45.) ●	-08:22 (55.) ●
Run	21.2 km	04:44:19	01:31:31	04:19 min/km	-39:21 (4.) ●	-38:07 (34.) ●	-41:30 (39.) ●
Total	113.6 km	04:44:19	04:44:19	23.97 km/h	-01:27:56 (2.) ●	-01:28:29 (28.) ●	-01:37:52 (30.) ●

Ovr	Gen	Div	Name	#	AG
28	27	1	Scott Tremblay	738	M45-49	CAN	00:30:42	02:33:09	01:34:12	04:43:44
30	28	2	David Cook	818	M45-49	USA	00:33:01	02:34:10	01:31:31	04:44:19
31	29	3	Brent Cyr	1166	M45-49	CAN	00:32:31	02:38:10	01:27:51	04:45:34
34	32	4	Sebastien Ros	172	M45-49	FRA	00:33:02	02:28:52	01:36:08	04:46:45
36	34	5	Michael Ryan	648	M45-49	USA	00:34:47	02:34:41	01:33:28	04:47:52
38	35	6	Brian Burns	46	M45-49	USA	00:37:11	02:33:30	01:30:51	04:48:58
41	38	7	Ben Christly	38	M45-49	USA	00:34:00	02:34:38	01:34:05	04:50:07
47	44	8	Scott Goodrich	28	M45-49	USA	00:37:40	02:32:14	01:36:18	04:52:19
48	45	9	Matt Smith	1268	M45-49	USA	00:31:04	02:35:32	01:39:46	04:53:09
52	49	10	Scott Miller	1303	M45-49	USA	00:32:49	02:41:16	01:33:54	04:53:15

All Results

Statistics: Ironman 70.3 Washington 2022

Results: Ironman 70.3 Washington 2022

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