James Cook -
Ironman 70.3 Weymouth 2022
Quick facts
1396/1157/128Alle/Geschlecht/AK
M45-49Altersklasse
1147Startnummer
GBRNationalität
46:03 | 3:19:37 | 2:08:17 | 6:34:12 |
Vergleiche James Cook mit anderen Athleten!
1147 Cook
1368 Rogers ×
1077 Jeszke ×
676 Browning ×
1145 Yeo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:03 | 00:46:03 | 02:25 min/100m | +06:56 (164.) ● | +07:16 (1412.) ● | +07:02 (1786.) ● |
Wechsel | 00:58:20 | 00:12:17 | - | +03:36 (167.) ● | +03:44 (1447.) ● | +03:47 (1844.) ● | |
Radfahren | 44.4 km | 02:35:06 | 01:36:46 | 27.53 km/h | +04:43 (126.) ● | +04:12 (1091.) ● | +02:34 (1259.) ● |
Radfahren | 62.9 km | 03:21:34 | 00:46:28 | 23.89 km/h | +03:11 (126.) ● | +03:05 (1156.) ● | +02:14 (1355.) ● |
Radfahren | 91.3 km | 04:17:57 | 00:56:23 | 30.22 km/h | +04:01 (130.) ● | +03:31 (1150.) ● | +02:38 (1345.) ● |
Radfahren | 91.3 km | 04:17:57 | 03:19:37 | 27.44 km/h | +11:55 (127.) ● | +10:48 (1114.) ● | +07:26 (1293.) ● |
Wechsel | 04:25:55 | 00:07:58 | - | +02:33 (164.) ● | +02:19 (1409.) ● | +02:06 (1789.) ● | |
Laufen | 1.6 km | 04:34:27 | 00:08:32 | 05:20 min/km | +00:01 (110.) ● | +00:11 (979.) ● | +00:03 (1155.) ● |
Laufen | 5.9 km | 04:58:39 | 00:24:12 | 05:37 min/km | +00:24 (110.) ● | +00:54 (1024.) ● | +00:31 (1219.) ● |
Laufen | 9.5 km | 05:19:56 | 00:21:17 | 05:54 min/km | +00:25 (107.) ● | +00:46 (1025.) ● | +00:28 (1225.) ● |
Laufen | 13.8 km | 05:46:05 | 00:26:09 | 06:04 min/km | +00:15 (101.) ● | +00:49 (968.) ● | +00:29 (1173.) ● |
Laufen | 17.4 km | 06:08:27 | 00:22:22 | 06:12 min/km | -00:28 (90.) ● | +00:10 (892.) ● | -00:02 (1094.) ● |
Laufen | 21.4 km | 06:34:12 | 00:25:45 | 06:26 min/km | +00:50 (103.) ● | +01:37 (1053.) ● | +01:25 (1322.) ● |
Laufen | 21.4 km | 06:34:12 | 02:08:17 | 05:59 min/km | +01:27 (101.) ● | +04:27 (993.) ● | +02:54 (1202.) ● |
Total | 114.6 km | 06:34:12 | 06:34:12 | 17.44 km/h | +26:27 (128.) ● | +28:34 (1157.) ● | +23:15 (1396.) ● |