Benjamin Hook -
Ironman 70.3 Weymouth 2022
Quick facts
1117/953/139Alle/Geschlecht/AK
M40-44Altersklasse
935Startnummer
GBRNationalität
38:21 | 3:19:33 | 1:50:04 | 6:14:28 |
Vergleiche Benjamin Hook mit anderen Athleten!
935 Hook
1182 Port ×
1110 Lee ×
1022 Simmonds ×
496 Elder ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:21 | 00:38:21 | 02:01 min/100m | -00:59 (111.) ● | -00:26 (799.) ● | -00:40 (981.) ● |
Wechsel | 00:52:22 | 00:14:01 | - | +05:39 (211.) ● | +05:28 (1523.) ● | +05:31 (1938.) ● | |
Radfahren | 44.4 km | 02:29:01 | 01:36:39 | 27.56 km/h | +04:51 (159.) ● | +04:05 (1089.) ● | +02:27 (1256.) ● |
Radfahren | 62.9 km | 03:12:23 | 00:43:22 | 25.6 km/h | +00:21 (130.) ● | -00:01 (896.) ● | -00:52 (1017.) ● |
Radfahren | 91.3 km | 04:11:55 | 00:59:32 | 28.62 km/h | +07:10 (182.) ● | +06:40 (1318.) ● | +05:47 (1607.) ● |
Radfahren | 91.3 km | 04:11:55 | 03:19:33 | 27.45 km/h | +12:22 (161.) ● | +10:44 (1113.) ● | +07:22 (1292.) ● |
Wechsel | 04:24:24 | 00:12:29 | - | +06:19 (215.) ● | +06:50 (1563.) ● | +06:37 (1987.) ● | |
Laufen | 1.6 km | 04:32:26 | 00:08:02 | 05:01 min/km | -00:23 (104.) ● | -00:19 (730.) ● | -00:27 (849.) ● |
Laufen | 5.9 km | 04:54:25 | 00:21:59 | 05:06 min/km | -01:14 (88.) ● | -01:19 (642.) ● | -01:42 (732.) ● |
Laufen | 9.5 km | 05:13:02 | 00:18:37 | 05:10 min/km | -01:52 (69.) ● | -01:54 (525.) ● | -02:12 (603.) ● |
Laufen | 13.8 km | 05:35:03 | 00:22:01 | 05:07 min/km | -03:17 (49.) ● | -03:19 (418.) ● | -03:39 (477.) ● |
Laufen | 17.4 km | 05:54:03 | 00:19:00 | 05:16 min/km | -03:07 (52.) ● | -03:12 (422.) ● | -03:24 (484.) ● |
Laufen | 21.4 km | 06:14:28 | 00:20:25 | 05:06 min/km | -04:05 (42.) ● | -03:43 (364.) ● | -03:55 (423.) ● |
Laufen | 21.4 km | 06:14:28 | 01:50:04 | 05:08 min/km | -13:58 (59.) ● | -13:46 (466.) ● | -15:19 (533.) ● |
Total | 114.6 km | 06:14:28 | 06:14:28 | 18.36 km/h | +09:23 (139.) ● | +08:50 (953.) ● | +03:31 (1117.) ● |