Rene Koch -
Ironman 70.3 Dresden 2022
Quick facts
349/293/33Alle/Geschlecht/AK
M50-54Altersklasse
170Startnummer
DEUNationalität
21:06 | 3:26:32 | 2:26:32 | 6:29:31 |
Vergleiche Rene Koch mit anderen Athleten!
170 Koch
311 Wolf ×
141 Heldt ×
417 Rettig ×
395 Salbert ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:21:06 | 00:21:06 | 02:38 min/100m | +01:50 (32.) ● | +02:07 (253.) ● | +02:10 (304.) ● |
Wechsel | 00:30:33 | 00:09:27 | - | +00:45 (23.) ● | +01:42 (241.) ● | +02:02 (297.) ● | |
Radfahren | 25.3 km | 01:35:52 | 01:05:19 | 23.24 km/h | +03:26 (30.) ● | +05:09 (256.) ● | +04:29 (296.) ● |
Radfahren | 45.4 km | 02:17:05 | 00:41:13 | 29.26 km/h | +01:52 (27.) ● | +02:58 (254.) ● | +02:36 (294.) ● |
Radfahren | 63 km | 03:02:38 | 00:45:33 | 23.18 km/h | +03:45 (31.) ● | +05:10 (273.) ● | +04:38 (319.) ● |
Radfahren | 83.3 km | 03:45:57 | 00:43:19 | 28.12 km/h | +03:12 (31.) ● | +04:33 (276.) ● | +04:11 (325.) ● |
Radfahren | 90 km | 03:57:05 | 00:11:08 | 36.11 km/h | +00:49 (32.) ● | +01:03 (289.) ● | +00:58 (335.) ● |
Radfahren | 90 km | 03:57:05 | 03:26:32 | 26.15 km/h | +13:04 (31.) ● | +18:53 (264.) ● | +16:52 (308.) ● |
Wechsel | 04:02:59 | 00:05:54 | - | +00:30 (26.) ● | +01:06 (252.) ● | +01:16 (310.) ● | |
Laufen | 2 km | 04:15:06 | 00:12:07 | 06:03 min/km | +00:21 (33.) ● | +01:27 (301.) ● | +01:28 (361.) ● |
Laufen | 4.3 km | 04:28:15 | 00:13:09 | 05:43 min/km | +01:18 (30.) ● | +01:52 (284.) ● | +01:48 (340.) ● |
Laufen | 6.8 km | 04:45:54 | 00:17:39 | 07:03 min/km | +03:34 (35.) ● | +04:20 (321.) ● | +04:16 (389.) ● |
Laufen | 8.5 km | 04:57:48 | 00:11:54 | 06:59 min/km | +02:29 (36.) ● | +02:56 (318.) ● | +02:55 (385.) ● |
Laufen | 10.7 km | 05:13:22 | 00:15:34 | 07:04 min/km | +02:55 (36.) ● | +03:46 (319.) ● | +03:43 (386.) ● |
Laufen | 13.2 km | 05:32:41 | 00:19:19 | 07:43 min/km | +04:37 (37.) ● | +05:25 (324.) ● | +05:22 (392.) ● |
Laufen | 14.9 km | 05:45:24 | 00:12:43 | 07:28 min/km | +02:54 (37.) ● | +03:24 (324.) ● | +03:24 (392.) ● |
Laufen | 17.2 km | 06:00:59 | 00:15:35 | 06:46 min/km | +02:48 (35.) ● | +03:25 (306.) ● | +03:24 (372.) ● |
Laufen | 19.7 km | 06:19:45 | 00:18:46 | 07:30 min/km | +03:44 (35.) ● | +04:22 (304.) ● | +04:21 (370.) ● |
Laufen | 21.1 km | 06:29:31 | 00:09:46 | 06:58 min/km | +02:17 (36.) ● | +02:42 (319.) ● | +02:41 (389.) ● |
Laufen | 21.1 km | 06:29:31 | 02:26:32 | 06:56 min/km | +26:57 (37.) ● | +33:39 (319.) ● | +33:22 (385.) ● |
Total | 111.9 km | 06:29:31 | 06:29:31 | 17.24 km/h | +43:06 (33.) ● | +57:27 (293.) ● | +55:42 (349.) ● |