Rene Koch -
Ironman 70.3 Dresden 2022

Quick facts

349/293/33All/Gender/AG

M50-54Age group

170Bib number

DEUNationality


21:06	3:26:32	2:26:32	6:29:31

Compare Rene Koch with other athletes!

170 Koch

311 Wolf ×

141 Heldt ×

417 Rettig ×

395 Salbert ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:21:06	00:21:06	02:38 min/100m	+01:50 (32.) ●	+02:07 (253.) ●	+02:10 (304.) ●
Transition		00:30:33	00:09:27	-	+00:45 (23.) ●	+01:42 (241.) ●	+02:02 (297.) ●
Bike	25.3 km	01:35:52	01:05:19	23.24 km/h	+03:26 (30.) ●	+05:09 (256.) ●	+04:29 (296.) ●
Bike	45.4 km	02:17:05	00:41:13	29.26 km/h	+01:52 (27.) ●	+02:58 (254.) ●	+02:36 (294.) ●
Bike	63 km	03:02:38	00:45:33	23.18 km/h	+03:45 (31.) ●	+05:10 (273.) ●	+04:38 (319.) ●
Bike	83.3 km	03:45:57	00:43:19	28.12 km/h	+03:12 (31.) ●	+04:33 (276.) ●	+04:11 (325.) ●
Bike	90 km	03:57:05	00:11:08	36.11 km/h	+00:49 (32.) ●	+01:03 (289.) ●	+00:58 (335.) ●
Bike	90 km	03:57:05	03:26:32	26.15 km/h	+13:04 (31.) ●	+18:53 (264.) ●	+16:52 (308.) ●
Transition		04:02:59	00:05:54	-	+00:30 (26.) ●	+01:06 (252.) ●	+01:16 (310.) ●
Run	2 km	04:15:06	00:12:07	06:03 min/km	+00:21 (33.) ●	+01:27 (301.) ●	+01:28 (361.) ●
Run	4.3 km	04:28:15	00:13:09	05:43 min/km	+01:18 (30.) ●	+01:52 (284.) ●	+01:48 (340.) ●
Run	6.8 km	04:45:54	00:17:39	07:03 min/km	+03:34 (35.) ●	+04:20 (321.) ●	+04:16 (389.) ●
Run	8.5 km	04:57:48	00:11:54	06:59 min/km	+02:29 (36.) ●	+02:56 (318.) ●	+02:55 (385.) ●
Run	10.7 km	05:13:22	00:15:34	07:04 min/km	+02:55 (36.) ●	+03:46 (319.) ●	+03:43 (386.) ●
Run	13.2 km	05:32:41	00:19:19	07:43 min/km	+04:37 (37.) ●	+05:25 (324.) ●	+05:22 (392.) ●
Run	14.9 km	05:45:24	00:12:43	07:28 min/km	+02:54 (37.) ●	+03:24 (324.) ●	+03:24 (392.) ●
Run	17.2 km	06:00:59	00:15:35	06:46 min/km	+02:48 (35.) ●	+03:25 (306.) ●	+03:24 (372.) ●
Run	19.7 km	06:19:45	00:18:46	07:30 min/km	+03:44 (35.) ●	+04:22 (304.) ●	+04:21 (370.) ●
Run	21.1 km	06:29:31	00:09:46	06:58 min/km	+02:17 (36.) ●	+02:42 (319.) ●	+02:41 (389.) ●
Run	21.1 km	06:29:31	02:26:32	06:56 min/km	+26:57 (37.) ●	+33:39 (319.) ●	+33:22 (385.) ●
Total	111.9 km	06:29:31	06:29:31	17.24 km/h	+43:06 (33.) ●	+57:27 (293.) ●	+55:42 (349.) ●

Ovr	Gen	Div	Name	#	AG
301	254	28	Frank Wittwer	304	M50-54	DEU	00:22:49	03:20:53	02:08:02	06:03:12
303	256	29	Christoph Hülskamp	255	M50-54	DEU	00:18:47	03:22:10	02:09:56	06:04:03
320	268	30	Holger Kliem	352	M50-54	DEU	00:20:27	03:26:20	02:08:24	06:11:29
327	273	31	Stefan Wolf	311	M50-54	DEU	00:17:46	03:21:45	02:24:03	06:14:42
346	290	32	Stephan Heldt	141	M50-54	DEU	00:19:19	03:26:00	02:23:48	06:25:55
349	293	33	Rene Koch	170	M50-54	DEU	00:21:06	03:26:32	02:26:32	06:29:31
354	297	34	Steffen Rettig	417	M50-54	DEU	00:20:09	03:39:34	02:06:54	06:31:06
367	305	35	Guido Salbert	395	M50-54	DEU	00:18:41	03:58:45	02:05:56	06:42:25
371	308	36	Sam Parks	261	M50-54	USA	00:19:09	03:54:16	02:12:30	06:44:33
375	311	37	Jörg Mikolaiczyk	497	M50-54	DEU	00:23:02	03:51:02	02:15:06	06:48:05