Konstantin Lange -
Ironman 70.3 Dresden 2022

Quick facts

195/166/30Alle/Geschlecht/AK

M40-44Altersklasse

293Startnummer

DEUNationalität


19:22	3:09:17	1:54:38	5:34:37

Vergleiche Konstantin Lange mit anderen Athleten!

293 Lange

449 Güttler ×

224 Wittwer ×

297 Hormanski ×

331 Hartmann ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:19:22	00:19:22	02:25 min/100m	-00:29 (26.) ●	+00:23 (192.) ●	+00:26 (230.) ●
Wechsel		00:25:32	00:06:10	-	-01:55 (17.) ●	-01:35 (112.) ●	-01:15 (150.) ●
Radfahren	25.3 km	01:26:24	01:00:52	24.94 km/h	-00:18 (32.) ●	+00:42 (176.) ●	+00:02 (202.) ●
Radfahren	45.4 km	02:05:31	00:39:07	30.83 km/h	+00:36 (38.) ●	+00:52 (197.) ●	+00:30 (224.) ●
Radfahren	63 km	02:46:43	00:41:12	25.63 km/h	-00:16 (35.) ●	+00:49 (197.) ●	+00:17 (224.) ●
Radfahren	83.3 km	03:24:58	00:38:15	31.84 km/h	-00:56 (28.) ●	-00:31 (167.) ●	-00:53 (191.) ●
Radfahren	90 km	03:34:49	00:09:51	40.81 km/h	-00:16 (27.) ●	-00:14 (160.) ●	-00:19 (183.) ●
Radfahren	90 km	03:34:49	03:09:17	28.53 km/h	-01:10 (33.) ●	+01:38 (179.) ●	-00:23 (204.) ●
Wechsel		03:39:59	00:05:10	-	+00:09 (40.) ●	+00:22 (220.) ●	+00:32 (273.) ●
Laufen	2 km	03:51:14	00:11:15	05:37 min/km	+00:56 (45.) ●	+00:35 (257.) ●	+00:36 (302.) ●
Laufen	4.3 km	04:03:14	00:12:00	05:13 min/km	+00:42 (41.) ●	+00:43 (228.) ●	+00:39 (267.) ●
Laufen	6.8 km	04:16:53	00:13:39	05:27 min/km	+00:14 (35.) ●	+00:20 (195.) ●	+00:16 (231.) ●
Laufen	8.5 km	04:25:50	00:08:57	05:15 min/km	-00:05 (30.) ●	-00:01 (177.) ●	-00:02 (212.) ●
Laufen	10.7 km	04:37:56	00:12:06	05:30 min/km	+00:16 (33.) ●	+00:18 (184.) ●	+00:15 (221.) ●
Laufen	13.2 km	04:52:44	00:14:48	05:55 min/km	+00:59 (44.) ●	+00:54 (220.) ●	+00:51 (264.) ●
Laufen	14.9 km	05:01:46	00:09:02	05:18 min/km	-00:16 (27.) ●	-00:17 (157.) ●	-00:17 (190.) ●
Laufen	17.2 km	05:13:53	00:12:07	05:16 min/km	-00:04 (30.) ●	-00:03 (166.) ●	-00:04 (201.) ●
Laufen	19.7 km	05:27:46	00:13:53	05:33 min/km	-00:42 (26.) ●	-00:31 (151.) ●	-00:32 (182.) ●
Laufen	21.1 km	05:34:37	00:06:51	04:53 min/km	-00:23 (27.) ●	-00:13 (160.) ●	-00:14 (192.) ●
Laufen	21.1 km	05:34:37	01:54:38	05:25 min/km	+01:37 (33.) ●	+01:45 (185.) ●	+01:28 (221.) ●
Total	111.9 km	05:34:37	05:34:37	20.06 km/h	-01:48 (30.) ●	+02:33 (166.) ●	+00:48 (195.) ●

Ges	Sex	Ak	Name	#	AK
162	138	25	Robert Mende	348	M40-44	DEU	00:16:53	02:46:19	02:04:54	05:19:26
164	139	26	Thomas Tietgen	154	M40-44	DEU	00:18:40	03:02:57	01:50:23	05:20:03
166	141	27	Frank Brettschneider	204	M40-44	DEU	00:21:30	03:08:34	01:39:25	05:21:23
188	160	28	Carsten Güttler	449	M40-44	DEU	00:20:05	03:14:28	01:47:11	05:30:33
190	162	29	André Wittwer	224	M40-44	DEU	00:18:00	02:58:56	01:59:33	05:31:01
195	166	30	Konstantin Lange	293	M40-44	DEU	00:19:22	03:09:17	01:54:38	05:34:37
196	167	31	Piotr Hormanski	297	M40-44	DEU	00:22:04	03:05:12	01:57:34	05:35:00
206	176	32	Thomas Hartmann	331	M40-44	DEU	00:21:35	03:04:55	01:56:53	05:37:32
207	177	33	René Müller	169	M40-44	DEU	00:22:39	03:01:19	01:56:55	05:37:39
213	183	34	Stefan Höpping	145	M40-44	DEU	00:22:05	03:30:52	01:35:30	05:40:19