Konstantin Lange -
Ironman 70.3 Dresden 2022
Quick facts
195/166/30All/Gender/AG
M40-44Age group
293Bib number
DEUNationality
19:22 | 3:09:17 | 1:54:38 | 5:34:37 |
Compare Konstantin Lange with other athletes!
293 Lange
449 Güttler ×
224 Wittwer ×
297 Hormanski ×
331 Hartmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:19:22 | 00:19:22 | 02:25 min/100m | -00:29 (26.) ● | +00:23 (192.) ● | +00:26 (230.) ● |
Transition | 00:25:32 | 00:06:10 | - | -01:55 (17.) ● | -01:35 (112.) ● | -01:15 (150.) ● | |
Bike | 25.3 km | 01:26:24 | 01:00:52 | 24.94 km/h | -00:18 (32.) ● | +00:42 (176.) ● | +00:02 (202.) ● |
Bike | 45.4 km | 02:05:31 | 00:39:07 | 30.83 km/h | +00:36 (38.) ● | +00:52 (197.) ● | +00:30 (224.) ● |
Bike | 63 km | 02:46:43 | 00:41:12 | 25.63 km/h | -00:16 (35.) ● | +00:49 (197.) ● | +00:17 (224.) ● |
Bike | 83.3 km | 03:24:58 | 00:38:15 | 31.84 km/h | -00:56 (28.) ● | -00:31 (167.) ● | -00:53 (191.) ● |
Bike | 90 km | 03:34:49 | 00:09:51 | 40.81 km/h | -00:16 (27.) ● | -00:14 (160.) ● | -00:19 (183.) ● |
Bike | 90 km | 03:34:49 | 03:09:17 | 28.53 km/h | -01:10 (33.) ● | +01:38 (179.) ● | -00:23 (204.) ● |
Transition | 03:39:59 | 00:05:10 | - | +00:09 (40.) ● | +00:22 (220.) ● | +00:32 (273.) ● | |
Run | 2 km | 03:51:14 | 00:11:15 | 05:37 min/km | +00:56 (45.) ● | +00:35 (257.) ● | +00:36 (302.) ● |
Run | 4.3 km | 04:03:14 | 00:12:00 | 05:13 min/km | +00:42 (41.) ● | +00:43 (228.) ● | +00:39 (267.) ● |
Run | 6.8 km | 04:16:53 | 00:13:39 | 05:27 min/km | +00:14 (35.) ● | +00:20 (195.) ● | +00:16 (231.) ● |
Run | 8.5 km | 04:25:50 | 00:08:57 | 05:15 min/km | -00:05 (30.) ● | -00:01 (177.) ● | -00:02 (212.) ● |
Run | 10.7 km | 04:37:56 | 00:12:06 | 05:30 min/km | +00:16 (33.) ● | +00:18 (184.) ● | +00:15 (221.) ● |
Run | 13.2 km | 04:52:44 | 00:14:48 | 05:55 min/km | +00:59 (44.) ● | +00:54 (220.) ● | +00:51 (264.) ● |
Run | 14.9 km | 05:01:46 | 00:09:02 | 05:18 min/km | -00:16 (27.) ● | -00:17 (157.) ● | -00:17 (190.) ● |
Run | 17.2 km | 05:13:53 | 00:12:07 | 05:16 min/km | -00:04 (30.) ● | -00:03 (166.) ● | -00:04 (201.) ● |
Run | 19.7 km | 05:27:46 | 00:13:53 | 05:33 min/km | -00:42 (26.) ● | -00:31 (151.) ● | -00:32 (182.) ● |
Run | 21.1 km | 05:34:37 | 00:06:51 | 04:53 min/km | -00:23 (27.) ● | -00:13 (160.) ● | -00:14 (192.) ● |
Run | 21.1 km | 05:34:37 | 01:54:38 | 05:25 min/km | +01:37 (33.) ● | +01:45 (185.) ● | +01:28 (221.) ● |
Total | 111.9 km | 05:34:37 | 05:34:37 | 20.06 km/h | -01:48 (30.) ● | +02:33 (166.) ● | +00:48 (195.) ● |