Carl Coninx -
Ironman 70.3 Dresden 2022
Quick facts
300/253/27Alle/Geschlecht/AK
M30-34Altersklasse
356Startnummer
BELNationalität
19:05 | 3:30:44 | 2:00:43 | 6:02:35 |
Vergleiche Carl Coninx mit anderen Athleten!
356 Coninx
437 Potjomkin ×
447 Messerschmidt ×
218 Rösch ×
450 Schöne ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 0.8 km | 00:19:05 | 00:19:05 | 02:23 min/100m | +00:11 (22.) ● | +00:06 (176.) ● | +00:09 (210.) ● |
Wechsel | 00:26:26 | 00:07:21 | - | -00:23 (22.) ● | -00:24 (171.) ● | -00:04 (216.) ● | |
Radfahren | 25.3 km | 01:31:34 | 01:05:08 | 23.31 km/h | +04:31 (28.) ● | +04:58 (250.) ● | +04:18 (289.) ● |
Radfahren | 45.4 km | 02:12:33 | 00:40:59 | 29.43 km/h | +02:24 (29.) ● | +02:44 (247.) ● | +02:22 (286.) ● |
Radfahren | 63 km | 02:59:26 | 00:46:53 | 22.52 km/h | +06:43 (32.) ● | +06:30 (287.) ● | +05:58 (337.) ● |
Radfahren | 83.3 km | 03:46:05 | 00:46:39 | 26.11 km/h | +07:44 (32.) ● | +07:53 (307.) ● | +07:31 (364.) ● |
Radfahren | 90 km | 03:57:10 | 00:11:05 | 36.27 km/h | +01:10 (32.) ● | +01:00 (284.) ● | +00:55 (329.) ● |
Radfahren | 90 km | 03:57:10 | 03:30:44 | 25.62 km/h | +22:32 (30.) ● | +23:05 (282.) ● | +21:04 (330.) ● |
Wechsel | 04:01:52 | 00:04:42 | - | -00:21 (20.) ● | -00:06 (187.) ● | +00:04 (237.) ● | |
Laufen | 2 km | 04:11:47 | 00:09:55 | 04:57 min/km | -00:01 (19.) ● | -00:45 (143.) ● | -00:44 (167.) ● |
Laufen | 4.3 km | 04:24:50 | 00:13:03 | 05:40 min/km | +01:54 (33.) ● | +01:46 (281.) ● | +01:42 (335.) ● |
Laufen | 6.8 km | 04:39:52 | 00:15:02 | 06:00 min/km | +02:05 (30.) ● | +01:43 (263.) ● | +01:39 (315.) ● |
Laufen | 8.5 km | 04:49:30 | 00:09:38 | 05:39 min/km | +00:57 (27.) ● | +00:40 (233.) ● | +00:39 (280.) ● |
Laufen | 10.7 km | 05:02:42 | 00:13:12 | 06:00 min/km | +01:43 (30.) ● | +01:24 (254.) ● | +01:21 (307.) ● |
Laufen | 13.2 km | 05:18:01 | 00:15:19 | 06:07 min/km | +01:44 (28.) ● | +01:25 (240.) ● | +01:22 (291.) ● |
Laufen | 14.9 km | 05:28:07 | 00:10:06 | 05:56 min/km | +00:56 (28.) ● | +00:47 (226.) ● | +00:47 (274.) ● |
Laufen | 17.2 km | 05:41:00 | 00:12:53 | 05:36 min/km | +00:53 (27.) ● | +00:43 (215.) ● | +00:42 (258.) ● |
Laufen | 19.7 km | 05:56:20 | 00:15:20 | 06:08 min/km | +01:08 (27.) ● | +00:56 (217.) ● | +00:55 (265.) ● |
Laufen | 21.1 km | 06:02:35 | 00:06:15 | 04:27 min/km | -00:36 (13.) ● | -00:49 (91.) ● | -00:50 (109.) ● |
Laufen | 21.1 km | 06:02:35 | 02:00:43 | 05:43 min/km | +10:43 (27.) ● | +07:50 (231.) ● | +07:33 (276.) ● |
Total | 111.9 km | 06:02:35 | 06:02:35 | 18.52 km/h | +32:42 (27.) ● | +30:31 (253.) ● | +28:46 (300.) ● |