Carl Coninx -
Ironman 70.3 Dresden 2022

Quick facts

300/253/27All/Gender/AG

M30-34Age group

356Bib number

BELNationality


19:05	3:30:44	2:00:43	6:02:35

Compare Carl Coninx with other athletes!

356 Coninx

437 Potjomkin ×

447 Messerschmidt ×

218 Rösch ×

450 Schöne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.8 km	00:19:05	00:19:05	02:23 min/100m	+00:11 (22.) ●	+00:06 (176.) ●	+00:09 (210.) ●
Transition		00:26:26	00:07:21	-	-00:23 (22.) ●	-00:24 (171.) ●	-00:04 (216.) ●
Bike	25.3 km	01:31:34	01:05:08	23.31 km/h	+04:31 (28.) ●	+04:58 (250.) ●	+04:18 (289.) ●
Bike	45.4 km	02:12:33	00:40:59	29.43 km/h	+02:24 (29.) ●	+02:44 (247.) ●	+02:22 (286.) ●
Bike	63 km	02:59:26	00:46:53	22.52 km/h	+06:43 (32.) ●	+06:30 (287.) ●	+05:58 (337.) ●
Bike	83.3 km	03:46:05	00:46:39	26.11 km/h	+07:44 (32.) ●	+07:53 (307.) ●	+07:31 (364.) ●
Bike	90 km	03:57:10	00:11:05	36.27 km/h	+01:10 (32.) ●	+01:00 (284.) ●	+00:55 (329.) ●
Bike	90 km	03:57:10	03:30:44	25.62 km/h	+22:32 (30.) ●	+23:05 (282.) ●	+21:04 (330.) ●
Transition		04:01:52	00:04:42	-	-00:21 (20.) ●	-00:06 (187.) ●	+00:04 (237.) ●
Run	2 km	04:11:47	00:09:55	04:57 min/km	-00:01 (19.) ●	-00:45 (143.) ●	-00:44 (167.) ●
Run	4.3 km	04:24:50	00:13:03	05:40 min/km	+01:54 (33.) ●	+01:46 (281.) ●	+01:42 (335.) ●
Run	6.8 km	04:39:52	00:15:02	06:00 min/km	+02:05 (30.) ●	+01:43 (263.) ●	+01:39 (315.) ●
Run	8.5 km	04:49:30	00:09:38	05:39 min/km	+00:57 (27.) ●	+00:40 (233.) ●	+00:39 (280.) ●
Run	10.7 km	05:02:42	00:13:12	06:00 min/km	+01:43 (30.) ●	+01:24 (254.) ●	+01:21 (307.) ●
Run	13.2 km	05:18:01	00:15:19	06:07 min/km	+01:44 (28.) ●	+01:25 (240.) ●	+01:22 (291.) ●
Run	14.9 km	05:28:07	00:10:06	05:56 min/km	+00:56 (28.) ●	+00:47 (226.) ●	+00:47 (274.) ●
Run	17.2 km	05:41:00	00:12:53	05:36 min/km	+00:53 (27.) ●	+00:43 (215.) ●	+00:42 (258.) ●
Run	19.7 km	05:56:20	00:15:20	06:08 min/km	+01:08 (27.) ●	+00:56 (217.) ●	+00:55 (265.) ●
Run	21.1 km	06:02:35	00:06:15	04:27 min/km	-00:36 (13.) ●	-00:49 (91.) ●	-00:50 (109.) ●
Run	21.1 km	06:02:35	02:00:43	05:43 min/km	+10:43 (27.) ●	+07:50 (231.) ●	+07:33 (276.) ●
Total	111.9 km	06:02:35	06:02:35	18.52 km/h	+32:42 (27.) ●	+30:31 (253.) ●	+28:46 (300.) ●

Ovr	Gen	Div	Name	#	AG
212	182	22	Martin Bräunlich	387	M30-34	DEU	00:19:50	03:10:50	01:57:26	05:40:02
214	184	23	Martin Kampa	166	M30-34	DEU	00:18:52	03:07:02	02:04:33	05:40:48
222	189	24	Matthias Streit	317	M30-34	DEU	00:18:29	03:14:53	01:50:43	05:42:17
244	209	25	Timofei Potjomkin	437	M30-34	DEU	00:17:58	03:14:38	01:53:23	05:47:17
287	241	26	Marcel Messerschmidt	447	M30-34	DEU	00:22:08	03:28:24	01:52:36	05:58:15
300	253	27	Carl Coninx	356	M30-34	BEL	00:19:05	03:30:44	02:00:43	06:02:35
304	257	28	Julian Rösch	218	M30-34	DEU	00:16:58	03:34:22	01:54:42	06:04:28
318	267	29	Kay Schöne	450	M30-34	DEU	00:23:00	03:10:25	02:20:53	06:10:22
331	277	30	Florian Schnee	410	M30-34	DEU	00:18:03	03:21:56	02:18:02	06:17:29
339	284	31	Christopher Schmidt	295	M30-34	DEU	00:21:25	03:35:45	02:02:30	06:22:02