Bjoern Helfer -
Ironman 70.3 Dresden 2022

Quick facts

95/82/20Alle/Geschlecht/AK

M35-39Altersklasse

358Startnummer

DEUNationalität


16:11	2:44:18	1:43:09	4:55:05

Vergleiche Bjoern Helfer mit anderen Athleten!

358 Helfer

380 Czaika-Genz ×

273 Schmidt ×

469 Unger ×

239 Sanchez ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:16:11	00:16:11	02:01 min/100m	-02:18 (13.) ●	-02:48 (55.) ●	-02:45 (76.) ●
Wechsel		00:23:30	00:07:19	-	+00:27 (38.) ●	-00:26 (166.) ●	-00:06 (211.) ●
Radfahren	25.3 km	01:16:31	00:53:01	28.63 km/h	-05:44 (17.) ●	-07:09 (64.) ●	-07:49 (74.) ●
Radfahren	45.4 km	01:50:07	00:33:36	35.89 km/h	-03:35 (19.) ●	-04:39 (68.) ●	-05:01 (77.) ●
Radfahren	63 km	02:24:00	00:33:53	31.17 km/h	-05:37 (10.) ●	-06:30 (49.) ●	-07:02 (55.) ●
Radfahren	83.3 km	02:58:39	00:34:39	35.15 km/h	-03:26 (20.) ●	-04:07 (80.) ●	-04:29 (91.) ●
Radfahren	90 km	03:07:48	00:09:09	43.93 km/h	-00:43 (18.) ●	-00:56 (68.) ●	-01:01 (78.) ●
Radfahren	90 km	03:07:48	02:44:18	32.87 km/h	-19:05 (18.) ●	-23:21 (65.) ●	-25:22 (74.) ●
Wechsel		03:11:56	00:04:08	-	+00:04 (34.) ●	-00:40 (145.) ●	-00:30 (191.) ●
Laufen	2 km	03:21:47	00:09:51	04:55 min/km	-00:38 (29.) ●	-00:49 (136.) ●	-00:48 (158.) ●
Laufen	4.3 km	03:32:25	00:10:38	04:37 min/km	-00:18 (27.) ●	-00:39 (124.) ●	-00:43 (146.) ●
Laufen	6.8 km	03:44:39	00:12:14	04:53 min/km	-00:44 (24.) ●	-01:05 (111.) ●	-01:09 (131.) ●
Laufen	8.5 km	03:53:29	00:08:50	05:11 min/km	+00:07 (34.) ●	-00:08 (166.) ●	-00:09 (201.) ●
Laufen	10.7 km	04:04:18	00:10:49	04:55 min/km	-00:42 (25.) ●	-00:59 (110.) ●	-01:02 (131.) ●
Laufen	13.2 km	04:16:44	00:12:26	04:58 min/km	-01:08 (22.) ●	-01:28 (105.) ●	-01:31 (125.) ●
Laufen	14.9 km	04:25:15	00:08:31	05:00 min/km	-00:28 (24.) ●	-00:48 (114.) ●	-00:48 (138.) ●
Laufen	17.2 km	04:36:09	00:10:54	04:44 min/km	-00:53 (21.) ●	-01:16 (105.) ●	-01:17 (124.) ●
Laufen	19.7 km	04:48:43	00:12:34	05:01 min/km	-01:17 (19.) ●	-01:50 (96.) ●	-01:51 (114.) ●
Laufen	21.1 km	04:55:05	00:06:22	04:32 min/km	-00:20 (24.) ●	-00:42 (111.) ●	-00:43 (132.) ●
Laufen	21.1 km	04:55:05	01:43:09	04:53 min/km	-06:21 (24.) ●	-09:44 (110.) ●	-10:01 (131.) ●
Total	111.9 km	04:55:05	04:55:05	22.75 km/h	-27:13 (20.) ●	-36:59 (82.) ●	-38:44 (95.) ●

Ges	Sex	Ak	Name	#	AK
79	67	15	Erik Hänel	430	M35-39	DEU	00:16:00	02:39:14	01:43:15	04:48:15
82	69	16	Erik Fleischer	360	M35-39	DEU	00:16:52	02:45:25	01:35:39	04:48:35
83	70	17	Lars Hänel	483	M35-39	DEU	00:16:48	02:45:48	01:35:06	04:48:48
89	76	18	Burghard Czaika-Genz	380	M35-39	DEU	00:18:13	02:41:56	01:41:17	04:51:19
91	78	19	Alexander Schmidt	273	M35-39	DEU	00:17:34	02:51:22	01:36:44	04:52:22
95	82	20	Bjoern Helfer	358	M35-39	DEU	00:16:11	02:44:18	01:43:09	04:55:05
98	84	21	Daniel Unger	469	M35-39	DEU	00:18:14	02:43:19	01:48:40	04:57:29
100	86	22	Matias Sanchez	239	M35-39	ARG	00:12:57	02:56:10	01:40:07	04:57:55
102	88	23	Mathias Jäckel	209	M35-39	DEU	00:17:10	02:54:13	01:32:19	04:58:58
109	93	24	Lucas Bellmann	413	M35-39	DEU	00:18:25	02:43:09	01:47:53	05:00:45