Bjoern Helfer -
Ironman 70.3 Dresden 2022
Quick facts
95/82/20All/Gender/AG
M35-39Age group
358Bib number
DEUNationality
16:11 | 2:44:18 | 1:43:09 | 4:55:05 |
Compare Bjoern Helfer with other athletes!
358 Helfer
380 Czaika-Genz ×
273 Schmidt ×
469 Unger ×
239 Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:16:11 | 00:16:11 | 02:01 min/100m | -02:18 (13.) ● | -02:48 (55.) ● | -02:45 (76.) ● |
Transition | 00:23:30 | 00:07:19 | - | +00:27 (38.) ● | -00:26 (166.) ● | -00:06 (211.) ● | |
Bike | 25.3 km | 01:16:31 | 00:53:01 | 28.63 km/h | -05:44 (17.) ● | -07:09 (64.) ● | -07:49 (74.) ● |
Bike | 45.4 km | 01:50:07 | 00:33:36 | 35.89 km/h | -03:35 (19.) ● | -04:39 (68.) ● | -05:01 (77.) ● |
Bike | 63 km | 02:24:00 | 00:33:53 | 31.17 km/h | -05:37 (10.) ● | -06:30 (49.) ● | -07:02 (55.) ● |
Bike | 83.3 km | 02:58:39 | 00:34:39 | 35.15 km/h | -03:26 (20.) ● | -04:07 (80.) ● | -04:29 (91.) ● |
Bike | 90 km | 03:07:48 | 00:09:09 | 43.93 km/h | -00:43 (18.) ● | -00:56 (68.) ● | -01:01 (78.) ● |
Bike | 90 km | 03:07:48 | 02:44:18 | 32.87 km/h | -19:05 (18.) ● | -23:21 (65.) ● | -25:22 (74.) ● |
Transition | 03:11:56 | 00:04:08 | - | +00:04 (34.) ● | -00:40 (145.) ● | -00:30 (191.) ● | |
Run | 2 km | 03:21:47 | 00:09:51 | 04:55 min/km | -00:38 (29.) ● | -00:49 (136.) ● | -00:48 (158.) ● |
Run | 4.3 km | 03:32:25 | 00:10:38 | 04:37 min/km | -00:18 (27.) ● | -00:39 (124.) ● | -00:43 (146.) ● |
Run | 6.8 km | 03:44:39 | 00:12:14 | 04:53 min/km | -00:44 (24.) ● | -01:05 (111.) ● | -01:09 (131.) ● |
Run | 8.5 km | 03:53:29 | 00:08:50 | 05:11 min/km | +00:07 (34.) ● | -00:08 (166.) ● | -00:09 (201.) ● |
Run | 10.7 km | 04:04:18 | 00:10:49 | 04:55 min/km | -00:42 (25.) ● | -00:59 (110.) ● | -01:02 (131.) ● |
Run | 13.2 km | 04:16:44 | 00:12:26 | 04:58 min/km | -01:08 (22.) ● | -01:28 (105.) ● | -01:31 (125.) ● |
Run | 14.9 km | 04:25:15 | 00:08:31 | 05:00 min/km | -00:28 (24.) ● | -00:48 (114.) ● | -00:48 (138.) ● |
Run | 17.2 km | 04:36:09 | 00:10:54 | 04:44 min/km | -00:53 (21.) ● | -01:16 (105.) ● | -01:17 (124.) ● |
Run | 19.7 km | 04:48:43 | 00:12:34 | 05:01 min/km | -01:17 (19.) ● | -01:50 (96.) ● | -01:51 (114.) ● |
Run | 21.1 km | 04:55:05 | 00:06:22 | 04:32 min/km | -00:20 (24.) ● | -00:42 (111.) ● | -00:43 (132.) ● |
Run | 21.1 km | 04:55:05 | 01:43:09 | 04:53 min/km | -06:21 (24.) ● | -09:44 (110.) ● | -10:01 (131.) ● |
Total | 111.9 km | 04:55:05 | 04:55:05 | 22.75 km/h | -27:13 (20.) ● | -36:59 (82.) ● | -38:44 (95.) ● |