Ralf Hänel -
Ironman 70.3 Dresden 2022

Quick facts

264/225/22Alle/Geschlecht/AK

M50-54Altersklasse

419Startnummer

DEUNationalität


18:42	3:07:42	2:06:58	5:52:19

Vergleiche Ralf Hänel mit anderen Athleten!

419 Hänel

312 Noll ×

265 Hofbauer ×

231 Ader ×

453 Steinert ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	0.8 km	00:18:42	00:18:42	02:20 min/100m	-00:34 (15.) ●	-00:17 (160.) ●	-00:14 (192.) ●
Wechsel		00:28:24	00:09:42	-	+01:00 (25.) ●	+01:57 (249.) ●	+02:17 (306.) ●
Radfahren	25.3 km	01:29:33	01:01:09	24.82 km/h	-00:44 (18.) ●	+00:59 (184.) ●	+00:19 (210.) ●
Radfahren	45.4 km	02:09:14	00:39:41	30.39 km/h	+00:20 (20.) ●	+01:26 (212.) ●	+01:04 (242.) ●
Radfahren	63 km	02:48:28	00:39:14	26.92 km/h	-02:34 (10.) ●	-01:09 (148.) ●	-01:41 (169.) ●
Radfahren	83.3 km	03:26:52	00:38:24	31.72 km/h	-01:43 (14.) ●	-00:22 (171.) ●	-00:44 (197.) ●
Radfahren	90 km	03:36:06	00:09:14	43.54 km/h	-01:05 (6.) ●	-00:51 (85.) ●	-00:56 (96.) ●
Radfahren	90 km	03:36:06	03:07:42	28.77 km/h	-05:46 (16.) ●	+00:03 (169.) ●	-01:58 (193.) ●
Wechsel		03:45:21	00:09:15	-	+03:51 (37.) ●	+04:27 (322.) ●	+04:37 (390.) ●
Laufen	2 km	03:56:44	00:11:23	05:41 min/km	-00:23 (27.) ●	+00:43 (267.) ●	+00:44 (317.) ●
Laufen	4.3 km	04:10:17	00:13:33	05:53 min/km	+01:42 (34.) ●	+02:16 (299.) ●	+02:12 (359.) ●
Laufen	6.8 km	04:25:00	00:14:43	05:53 min/km	+00:38 (27.) ●	+01:24 (254.) ●	+01:20 (304.) ●
Laufen	8.5 km	04:35:38	00:10:38	06:15 min/km	+01:13 (32.) ●	+01:40 (286.) ●	+01:39 (345.) ●
Laufen	10.7 km	04:49:07	00:13:29	06:07 min/km	+00:50 (26.) ●	+01:41 (265.) ●	+01:38 (320.) ●
Laufen	13.2 km	05:04:55	00:15:48	06:19 min/km	+01:06 (30.) ●	+01:54 (261.) ●	+01:51 (315.) ●
Laufen	14.9 km	05:14:58	00:10:03	05:54 min/km	+00:14 (23.) ●	+00:44 (222.) ●	+00:44 (270.) ●
Laufen	17.2 km	05:28:30	00:13:32	05:53 min/km	+00:45 (23.) ●	+01:22 (238.) ●	+01:21 (290.) ●
Laufen	19.7 km	05:44:38	00:16:08	06:27 min/km	+01:06 (26.) ●	+01:44 (250.) ●	+01:43 (304.) ●
Laufen	21.1 km	05:52:19	00:07:41	05:29 min/km	+00:12 (24.) ●	+00:37 (237.) ●	+00:36 (285.) ●
Laufen	21.1 km	05:52:19	02:06:58	06:01 min/km	+07:23 (27.) ●	+14:05 (259.) ●	+13:48 (315.) ●
Total	111.9 km	05:52:19	05:52:19	19.06 km/h	+05:54 (22.) ●	+20:15 (225.) ●	+18:30 (264.) ●

Ges	Sex	Ak	Name	#	AK
228	195	17	Steffen Lochner	456	M50-54	DEU	00:22:29	03:06:47	02:01:16	05:42:55
231	198	18	Erik Preuß	516	M50-54	DEU	00:19:58	03:19:02	01:52:19	05:43:47
233	200	19	Bert Mueller	327	M50-54	DEU	00:19:19	03:14:11	01:58:23	05:44:01
236	203	20	Michael Noll	312	M50-54	DEU	00:20:18	03:20:48	01:46:10	05:44:52
261	222	21	Lorenz Hofbauer	265	M50-54	DEU	00:21:53	03:21:54	01:53:16	05:51:32
264	225	22	Ralf Hänel	419	M50-54	DEU	00:18:42	03:07:42	02:06:58	05:52:19
279	235	23	Gunter Ader	231	M50-54	DEU	00:19:34	03:21:18	01:58:51	05:54:59
288	242	24	Frank Steinert	453	M50-54	DEU	00:20:26	03:10:23	02:15:24	05:58:31
289	243	25	Marko Manthey	211	M50-54	DEU	00:17:11	03:09:33	02:21:16	05:59:01
290	244	26	Jörg Hans	165	M50-54	DEU	00:18:34	03:27:36	02:02:29	05:59:10