Ralf Hänel -
Ironman 70.3 Dresden 2022
Quick facts
264/225/22All/Gender/AG
M50-54Age group
419Bib number
DEUNationality
18:42 | 3:07:42 | 2:06:58 | 5:52:19 |
Compare Ralf Hänel with other athletes!
419 Hänel
312 Noll ×
265 Hofbauer ×
231 Ader ×
453 Steinert ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.8 km | 00:18:42 | 00:18:42 | 02:20 min/100m | -00:34 (15.) ● | -00:17 (160.) ● | -00:14 (192.) ● |
Transition | 00:28:24 | 00:09:42 | - | +01:00 (25.) ● | +01:57 (249.) ● | +02:17 (306.) ● | |
Bike | 25.3 km | 01:29:33 | 01:01:09 | 24.82 km/h | -00:44 (18.) ● | +00:59 (184.) ● | +00:19 (210.) ● |
Bike | 45.4 km | 02:09:14 | 00:39:41 | 30.39 km/h | +00:20 (20.) ● | +01:26 (212.) ● | +01:04 (242.) ● |
Bike | 63 km | 02:48:28 | 00:39:14 | 26.92 km/h | -02:34 (10.) ● | -01:09 (148.) ● | -01:41 (169.) ● |
Bike | 83.3 km | 03:26:52 | 00:38:24 | 31.72 km/h | -01:43 (14.) ● | -00:22 (171.) ● | -00:44 (197.) ● |
Bike | 90 km | 03:36:06 | 00:09:14 | 43.54 km/h | -01:05 (6.) ● | -00:51 (85.) ● | -00:56 (96.) ● |
Bike | 90 km | 03:36:06 | 03:07:42 | 28.77 km/h | -05:46 (16.) ● | +00:03 (169.) ● | -01:58 (193.) ● |
Transition | 03:45:21 | 00:09:15 | - | +03:51 (37.) ● | +04:27 (322.) ● | +04:37 (390.) ● | |
Run | 2 km | 03:56:44 | 00:11:23 | 05:41 min/km | -00:23 (27.) ● | +00:43 (267.) ● | +00:44 (317.) ● |
Run | 4.3 km | 04:10:17 | 00:13:33 | 05:53 min/km | +01:42 (34.) ● | +02:16 (299.) ● | +02:12 (359.) ● |
Run | 6.8 km | 04:25:00 | 00:14:43 | 05:53 min/km | +00:38 (27.) ● | +01:24 (254.) ● | +01:20 (304.) ● |
Run | 8.5 km | 04:35:38 | 00:10:38 | 06:15 min/km | +01:13 (32.) ● | +01:40 (286.) ● | +01:39 (345.) ● |
Run | 10.7 km | 04:49:07 | 00:13:29 | 06:07 min/km | +00:50 (26.) ● | +01:41 (265.) ● | +01:38 (320.) ● |
Run | 13.2 km | 05:04:55 | 00:15:48 | 06:19 min/km | +01:06 (30.) ● | +01:54 (261.) ● | +01:51 (315.) ● |
Run | 14.9 km | 05:14:58 | 00:10:03 | 05:54 min/km | +00:14 (23.) ● | +00:44 (222.) ● | +00:44 (270.) ● |
Run | 17.2 km | 05:28:30 | 00:13:32 | 05:53 min/km | +00:45 (23.) ● | +01:22 (238.) ● | +01:21 (290.) ● |
Run | 19.7 km | 05:44:38 | 00:16:08 | 06:27 min/km | +01:06 (26.) ● | +01:44 (250.) ● | +01:43 (304.) ● |
Run | 21.1 km | 05:52:19 | 00:07:41 | 05:29 min/km | +00:12 (24.) ● | +00:37 (237.) ● | +00:36 (285.) ● |
Run | 21.1 km | 05:52:19 | 02:06:58 | 06:01 min/km | +07:23 (27.) ● | +14:05 (259.) ● | +13:48 (315.) ● |
Total | 111.9 km | 05:52:19 | 05:52:19 | 19.06 km/h | +05:54 (22.) ● | +20:15 (225.) ● | +18:30 (264.) ● |