Michael Rasala -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
2055/1699/270Alle/Geschlecht/AK
M35-39Altersklasse
1185Startnummer
IRLNationalität
40:29 | 2:58:20 | 2:14:03 | 6:17:40 |
Vergleiche Michael Rasala mit anderen Athleten!
1185 Rasala
2722 Podlesnov ×
1509 Cacchio ×
2085 Claes ×
352 Mitrushkin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | +07:33 (278.) ● | +06:49 (1808.) ● | +06:16 (2252.) ● |
Wechsel | 00:55:14 | 00:14:45 | - | +06:22 (289.) ● | +05:48 (1905.) ● | +05:44 (2439.) ● | |
Radfahren | 45 km | 02:35:08 | 01:39:54 | 27.03 km/h | +13:47 (273.) ● | +11:49 (1728.) ● | +09:35 (2050.) ● |
Radfahren | 90 km | 03:53:34 | 01:18:26 | 34.42 km/h | +06:14 (239.) ● | +04:51 (1519.) ● | +03:08 (1740.) ● |
Radfahren | 90 km | 03:53:34 | 02:58:20 | 30.28 km/h | +20:01 (256.) ● | +16:40 (1654.) ● | +12:43 (1926.) ● |
Wechsel | 04:03:37 | 00:10:03 | - | +03:23 (270.) ● | +02:39 (1717.) ● | +02:30 (2135.) ● | |
Laufen | 2.2 km | 04:13:57 | 00:10:20 | 04:41 min/km | +00:06 (178.) ● | -00:15 (1003.) ● | -00:29 (1155.) ● |
Laufen | 3.7 km | 04:23:41 | 00:09:44 | 06:29 min/km | +00:24 (200.) ● | +00:06 (1187.) ● | -00:06 (1384.) ● |
Laufen | 5.7 km | 04:33:35 | 00:09:54 | 04:57 min/km | +00:31 (205.) ● | +00:07 (1197.) ● | -00:06 (1397.) ● |
Laufen | 7.1 km | 04:43:07 | 00:09:32 | 06:48 min/km | +00:39 (211.) ● | +00:20 (1290.) ● | +00:09 (1529.) ● |
Laufen | 10.6 km | 05:02:56 | 00:19:49 | 05:39 min/km | +03:18 (261.) ● | +02:42 (1616.) ● | +02:21 (1981.) ● |
Laufen | 12.5 km | 05:17:48 | 00:14:52 | 07:49 min/km | +04:43 (289.) ● | +04:19 (1894.) ● | +04:07 (2408.) ● |
Laufen | 12.5 km | 05:17:48 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 05:30:24 | 00:12:36 | 09:41 min/km | +02:31 (270.) ● | +02:05 (1676.) ● | +01:55 (2099.) ● |
Laufen | 16 km | 05:42:22 | 00:11:58 | 05:26 min/km | +01:40 (242.) ● | +01:10 (1476.) ● | +01:01 (1823.) ● |
Laufen | 17.1 km | 05:54:16 | 00:11:54 | 10:49 min/km | +02:19 (260.) ● | +01:57 (1632.) ● | +01:49 (2045.) ● |
Laufen | 20.9 km | 06:15:22 | 00:21:06 | 05:33 min/km | +03:32 (263.) ● | +02:54 (1583.) ● | +02:41 (1983.) ● |
Laufen | 20.9 km | 06:15:22 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 06:17:40 | 00:02:18 | 11:29 min/km | +00:22 (265.) ● | +00:15 (1637.) ● | +00:14 (2042.) ● |
Laufen | 21.1 km | 06:17:40 | 02:14:03 | 06:21 min/km | +20:05 (252.) ● | -01:04:51 (1556.) ● | -01:00:58 (1908.) ● |
Total | 113 km | 06:17:40 | 06:17:40 | 17.95 km/h | +57:24 (270.) ● | -32:55 (1699.) ● | -33:45 (2055.) ● |