Michael Rasala -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

2055/1699/270All/Gender/AG

M35-39Age group

1185Bib number

IRLNationality


40:29	2:58:20	2:14:03	6:17:40

Compare Michael Rasala with other athletes!

1185 Rasala

2722 Podlesnov ×

1509 Cacchio ×

2085 Claes ×

352 Mitrushkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:29	00:40:29	02:07 min/100m	+07:33 (278.) ●	+06:49 (1808.) ●	+06:16 (2252.) ●
Transition		00:55:14	00:14:45	-	+06:22 (289.) ●	+05:48 (1905.) ●	+05:44 (2439.) ●
Bike	45 km	02:35:08	01:39:54	27.03 km/h	+13:47 (273.) ●	+11:49 (1728.) ●	+09:35 (2050.) ●
Bike	90 km	03:53:34	01:18:26	34.42 km/h	+06:14 (239.) ●	+04:51 (1519.) ●	+03:08 (1740.) ●
Bike	90 km	03:53:34	02:58:20	30.28 km/h	+20:01 (256.) ●	+16:40 (1654.) ●	+12:43 (1926.) ●
Transition		04:03:37	00:10:03	-	+03:23 (270.) ●	+02:39 (1717.) ●	+02:30 (2135.) ●
Run	2.2 km	04:13:57	00:10:20	04:41 min/km	+00:06 (178.) ●	-00:15 (1003.) ●	-00:29 (1155.) ●
Run	3.7 km	04:23:41	00:09:44	06:29 min/km	+00:24 (200.) ●	+00:06 (1187.) ●	-00:06 (1384.) ●
Run	5.7 km	04:33:35	00:09:54	04:57 min/km	+00:31 (205.) ●	+00:07 (1197.) ●	-00:06 (1397.) ●
Run	7.1 km	04:43:07	00:09:32	06:48 min/km	+00:39 (211.) ●	+00:20 (1290.) ●	+00:09 (1529.) ●
Run	10.6 km	05:02:56	00:19:49	05:39 min/km	+03:18 (261.) ●	+02:42 (1616.) ●	+02:21 (1981.) ●
Run	12.5 km	05:17:48	00:14:52	07:49 min/km	+04:43 (289.) ●	+04:19 (1894.) ●	+04:07 (2408.) ●
Run	12.5 km	05:17:48	00:00:00	-	-	-	-
Run	13.8 km	05:30:24	00:12:36	09:41 min/km	+02:31 (270.) ●	+02:05 (1676.) ●	+01:55 (2099.) ●
Run	16 km	05:42:22	00:11:58	05:26 min/km	+01:40 (242.) ●	+01:10 (1476.) ●	+01:01 (1823.) ●
Run	17.1 km	05:54:16	00:11:54	10:49 min/km	+02:19 (260.) ●	+01:57 (1632.) ●	+01:49 (2045.) ●
Run	20.9 km	06:15:22	00:21:06	05:33 min/km	+03:32 (263.) ●	+02:54 (1583.) ●	+02:41 (1983.) ●
Run	20.9 km	06:15:22	00:00:00	-	-	-	-
Run	21.1 km	06:17:40	00:02:18	11:29 min/km	+00:22 (265.) ●	+00:15 (1637.) ●	+00:14 (2042.) ●
Run	21.1 km	06:17:40	02:14:03	06:21 min/km	+20:05 (252.) ●	-01:04:51 (1556.) ●	-01:00:58 (1908.) ●
Total	113 km	06:17:40	06:17:40	17.95 km/h	+57:24 (270.) ●	-32:55 (1699.) ●	-33:45 (2055.) ●

Ovr	Gen	Div	Name	#	AG
2031	1684	265	Tobias Hedlund	2742	M35-39	SWE	00:39:53	03:02:32	02:13:02	06:15:55
2034	1685	266	Dmitri Turcan	2497	M35-39	MDA	00:39:25	03:12:12	02:03:31	06:16:05
2041	1689	267	Matteo Ughetta	1580	M35-39	ITA	00:37:16	02:52:57	02:29:09	06:16:33
2043	1690	268	Oleg Podlesnov	2722	M35-39	EST	00:45:52	02:59:30	02:12:06	06:16:35
2052	1697	269	Stefano Antonio Cacchio	1509	M35-39	ITA	00:35:56	02:58:20	02:27:00	06:17:25
2055	1699	270	Michael Rasala	1185	M35-39	IRL	00:40:29	02:58:20	02:14:03	06:17:40
2113	1734	271	Thijs Claes	2085	M35-39	BEL	00:37:53	02:46:06	02:41:56	06:23:38
2119	1738	272	Andrey Mitrushkin	352	M35-39		00:33:58	02:54:55	02:35:35	06:23:45
2130	1744	273	Giuseppe Di Gesu'	1856	M35-39	ITA	00:39:00	03:01:01	02:22:27	06:24:34
2138	1749	274	Tomas Zukauskas	451	M35-39	LTU	00:37:56	03:06:28	02:15:57	06:25:05