Giuseppe Punzo -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

1605/1377/229Alle/Geschlecht/AK

M35-39Altersklasse

1481Startnummer

ITANationalität


32:22	3:00:34	1:54:17	5:46:59

Vergleiche Giuseppe Punzo mit anderen Athleten!

1481 Punzo

2131 Capasso ×

1766 Di Domizio ×

2263 Ferrante ×

1286 Franciullo ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:22	00:32:22	01:42 min/100m	-00:34 (142.) ●	-01:18 (840.) ●	-01:51 (981.) ●
Wechsel		00:44:27	00:12:05	-	+03:42 (276.) ●	+03:08 (1765.) ●	+03:04 (2239.) ●
Radfahren	45 km	02:22:25	01:37:58	27.56 km/h	+11:51 (262.) ●	+09:53 (1680.) ●	+07:39 (1956.) ●
Radfahren	90 km	03:45:01	01:22:36	32.69 km/h	+10:24 (263.) ●	+09:01 (1714.) ●	+07:18 (2029.) ●
Radfahren	90 km	03:45:01	03:00:34	29.91 km/h	+22:15 (262.) ●	+18:54 (1702.) ●	+14:57 (1999.) ●
Wechsel		03:52:42	00:07:41	-	+01:01 (208.) ●	+00:17 (1255.) ●	+00:08 (1528.) ●
Laufen	2.2 km	04:03:08	00:10:26	04:44 min/km	+00:12 (187.) ●	-00:09 (1062.) ●	-00:23 (1231.) ●
Laufen	3.7 km	04:13:01	00:09:53	06:35 min/km	+00:33 (211.) ●	+00:15 (1263.) ●	+00:03 (1478.) ●
Laufen	5.7 km	04:22:38	00:09:37	04:48 min/km	+00:14 (183.) ●	-00:10 (1086.) ●	-00:23 (1256.) ●
Laufen	7.1 km	04:31:29	00:08:51	06:19 min/km	-00:02 (168.) ●	-00:21 (984.) ●	-00:32 (1142.) ●
Laufen	10.6 km	04:47:46	00:16:17	04:39 min/km	-00:14 (166.) ●	-00:50 (920.) ●	-01:11 (1064.) ●
Laufen	12.5 km	04:57:32	00:09:46	05:08 min/km	-00:23 (143.) ●	-00:47 (807.) ●	-00:59 (931.) ●
Laufen	12.5 km	04:57:32	00:00:00	-	-	-	-
Laufen	13.8 km	05:07:28	00:09:56	07:38 min/km	-00:09 (165.) ●	-00:35 (921.) ●	-00:45 (1067.) ●
Laufen	16 km	05:19:49	00:12:21	05:36 min/km	+02:03 (255.) ●	+01:33 (1546.) ●	+01:24 (1920.) ●
Laufen	17.1 km	05:28:47	00:08:58	08:09 min/km	-00:37 (130.) ●	-00:59 (714.) ●	-01:07 (841.) ●
Laufen	20.9 km	05:44:59	00:16:12	04:15 min/km	-01:22 (116.) ●	-02:00 (661.) ●	-02:13 (775.) ●
Laufen	20.9 km	05:44:59	00:00:00	-	-	-	-
Laufen	21.1 km	05:46:59	00:02:00	09:59 min/km	+00:04 (182.) ●	-00:03 (1090.) ●	-00:04 (1313.) ●
Laufen	21.1 km	05:46:59	01:54:17	05:24 min/km	+00:19 (170.) ●	-01:24:37 (970.) ●	-01:20:44 (1131.) ●
Total	113 km	05:46:59	05:46:59	19.54 km/h	+26:43 (229.) ●	-01:03:36 (1377.) ●	-01:04:26 (1605.) ●

Ges	Sex	Ak	Name	#	AK
1557	1339	224	Bartłomiej Szkobel	738	M35-39	POL	00:39:23	02:55:58	01:56:04	05:44:33
1573	1351	225	Nicky Aalders	312	M35-39	NLD	00:40:48	03:04:29	01:41:07	05:45:04
1574	1352	226	Emanuele Filippi	985	M35-39	ITA	00:33:03	02:45:17	02:11:25	05:45:05
1583	1361	227	Giuseppe Capasso	2131	M35-39	ITA	00:34:16	02:49:41	02:03:47	05:45:37
1594	1369	228	Roberto Di Domizio	1766	M35-39	ITA	00:32:41	02:56:58	01:59:47	05:46:07
1605	1377	229	Giuseppe Punzo	1481	M35-39	ITA	00:32:22	03:00:34	01:54:17	05:46:59
1611	1380	230	Gabriele Ferrante	2263	M35-39	ITA	00:29:20	02:42:11	02:22:37	05:47:17
1628	1394	231	Raffaele Franciullo	1286	M35-39	ITA	00:38:11	02:44:31	02:08:51	05:48:11
1630	1396	232	Lorenzo Chini	1793	M35-39	ITA	00:36:23	02:56:38	01:58:47	05:48:24
1636	1401	233	Davide Masserini	2539	M35-39	ITA	00:36:38	03:03:00	01:51:37	05:48:49