Giuseppe Punzo -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
1605/1377/229All/Gender/AG
M35-39Age group
1481Bib number
ITANationality
32:22 | 3:00:34 | 1:54:17 | 5:46:59 |
Compare Giuseppe Punzo with other athletes!
1481 Punzo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:22 | 00:32:22 | 01:42 min/100m | -00:34 (142.) ● | -01:18 (840.) ● | -01:51 (981.) ● |
Transition | 00:44:27 | 00:12:05 | - | +03:42 (276.) ● | +03:08 (1765.) ● | +03:04 (2239.) ● | |
Bike | 45 km | 02:22:25 | 01:37:58 | 27.56 km/h | +11:51 (262.) ● | +09:53 (1680.) ● | +07:39 (1956.) ● |
Bike | 90 km | 03:45:01 | 01:22:36 | 32.69 km/h | +10:24 (263.) ● | +09:01 (1714.) ● | +07:18 (2029.) ● |
Bike | 90 km | 03:45:01 | 03:00:34 | 29.91 km/h | +22:15 (262.) ● | +18:54 (1702.) ● | +14:57 (1999.) ● |
Transition | 03:52:42 | 00:07:41 | - | +01:01 (208.) ● | +00:17 (1255.) ● | +00:08 (1528.) ● | |
Run | 2.2 km | 04:03:08 | 00:10:26 | 04:44 min/km | +00:12 (187.) ● | -00:09 (1062.) ● | -00:23 (1231.) ● |
Run | 3.7 km | 04:13:01 | 00:09:53 | 06:35 min/km | +00:33 (211.) ● | +00:15 (1263.) ● | +00:03 (1478.) ● |
Run | 5.7 km | 04:22:38 | 00:09:37 | 04:48 min/km | +00:14 (183.) ● | -00:10 (1086.) ● | -00:23 (1256.) ● |
Run | 7.1 km | 04:31:29 | 00:08:51 | 06:19 min/km | -00:02 (168.) ● | -00:21 (984.) ● | -00:32 (1142.) ● |
Run | 10.6 km | 04:47:46 | 00:16:17 | 04:39 min/km | -00:14 (166.) ● | -00:50 (920.) ● | -01:11 (1064.) ● |
Run | 12.5 km | 04:57:32 | 00:09:46 | 05:08 min/km | -00:23 (143.) ● | -00:47 (807.) ● | -00:59 (931.) ● |
Run | 12.5 km | 04:57:32 | 00:00:00 | - | - | - | - |
Run | 13.8 km | 05:07:28 | 00:09:56 | 07:38 min/km | -00:09 (165.) ● | -00:35 (921.) ● | -00:45 (1067.) ● |
Run | 16 km | 05:19:49 | 00:12:21 | 05:36 min/km | +02:03 (255.) ● | +01:33 (1546.) ● | +01:24 (1920.) ● |
Run | 17.1 km | 05:28:47 | 00:08:58 | 08:09 min/km | -00:37 (130.) ● | -00:59 (714.) ● | -01:07 (841.) ● |
Run | 20.9 km | 05:44:59 | 00:16:12 | 04:15 min/km | -01:22 (116.) ● | -02:00 (661.) ● | -02:13 (775.) ● |
Run | 20.9 km | 05:44:59 | 00:00:00 | - | - | - | - |
Run | 21.1 km | 05:46:59 | 00:02:00 | 09:59 min/km | +00:04 (182.) ● | -00:03 (1090.) ● | -00:04 (1313.) ● |
Run | 21.1 km | 05:46:59 | 01:54:17 | 05:24 min/km | +00:19 (170.) ● | -01:24:37 (970.) ● | -01:20:44 (1131.) ● |
Total | 113 km | 05:46:59 | 05:46:59 | 19.54 km/h | +26:43 (229.) ● | -01:03:36 (1377.) ● | -01:04:26 (1605.) ● |