Benjamin Kowalczyk -
Ironman 70.3 Italy Emilia-Romagna 2022
Quick facts
568/510/31Alle/Geschlecht/AK
M18-24Altersklasse
687Startnummer
POLNationalität
33:52 | 2:25:08 | 1:44:38 | 4:59:12 |
Vergleiche Benjamin Kowalczyk mit anderen Athleten!
687 Kowalczyk
1623 Meunier ×
2503 Shcherba ×
1958 Giallongo ×
1878 Lokovsek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:52 | 00:33:52 | 01:46 min/100m | +02:03 (42.) ● | +00:12 (1090.) ● | -00:21 (1293.) ● |
Wechsel | 00:42:03 | 00:08:11 | - | +00:05 (34.) ● | -00:46 (833.) ● | -00:50 (1037.) ● | |
Radfahren | 45 km | 02:01:52 | 01:19:49 | 33.83 km/h | -05:25 (18.) ● | -08:16 (386.) ● | -10:30 (415.) ● |
Radfahren | 90 km | 03:07:11 | 01:05:19 | 41.34 km/h | -06:47 (13.) ● | -08:16 (236.) ● | -09:59 (254.) ● |
Radfahren | 90 km | 03:07:11 | 02:25:08 | 37.21 km/h | -12:12 (17.) ● | -16:32 (316.) ● | -20:29 (339.) ● |
Wechsel | 03:14:34 | 00:07:23 | - | +01:13 (48.) ● | -00:01 (1166.) ● | -00:10 (1420.) ● | |
Laufen | 2.2 km | 03:24:49 | 00:10:15 | 04:39 min/km | +00:30 (44.) ● | -00:20 (973.) ● | -00:34 (1121.) ● |
Laufen | 3.7 km | 03:34:08 | 00:09:19 | 06:12 min/km | +00:18 (41.) ● | -00:19 (958.) ● | -00:31 (1087.) ● |
Laufen | 5.7 km | 03:43:29 | 00:09:21 | 04:40 min/km | +00:11 (40.) ● | -00:26 (953.) ● | -00:39 (1092.) ● |
Laufen | 7.1 km | 03:51:24 | 00:07:55 | 05:39 min/km | -00:42 (25.) ● | -01:17 (472.) ● | -01:28 (540.) ● |
Laufen | 10.6 km | 04:06:13 | 00:14:49 | 04:14 min/km | -01:04 (26.) ● | -02:18 (460.) ● | -02:39 (530.) ● |
Laufen | 12.5 km | 04:15:40 | 00:09:27 | 04:58 min/km | -00:17 (28.) ● | -01:06 (657.) ● | -01:18 (754.) ● |
Laufen | 12.5 km | 04:15:40 | 00:00:00 | - | - | - | - |
Laufen | 13.8 km | 04:24:18 | 00:08:38 | 06:38 min/km | -01:05 (23.) ● | -01:53 (309.) ● | -02:03 (351.) ● |
Laufen | 16 km | 04:33:12 | 00:08:54 | 04:02 min/km | -01:10 (21.) ● | -01:54 (396.) ● | -02:03 (462.) ● |
Laufen | 17.1 km | 04:41:10 | 00:07:58 | 07:14 min/km | -01:19 (23.) ● | -01:59 (330.) ● | -02:07 (380.) ● |
Laufen | 20.9 km | 04:57:14 | 00:16:04 | 04:13 min/km | -00:40 (34.) ● | -02:08 (629.) ● | -02:21 (737.) ● |
Laufen | 20.9 km | 04:57:14 | 00:00:00 | - | - | - | - |
Laufen | 21.1 km | 04:59:12 | 00:01:58 | 09:49 min/km | +00:08 (44.) ● | -00:05 (1023.) ● | -00:06 (1233.) ● |
Laufen | 21.1 km | 04:59:12 | 01:44:38 | 04:57 min/km | -05:10 (30.) ● | -01:34:16 (555.) ● | -01:30:23 (643.) ● |
Total | 113 km | 04:59:12 | 04:59:12 | 22.66 km/h | -14:01 (31.) ● | -01:51:23 (510.) ● | -01:52:13 (568.) ● |