Benjamin Kowalczyk -
Ironman 70.3 Italy Emilia-Romagna 2022

Quick facts

568/510/31All/Gender/AG

M18-24Age group

687Bib number

POLNationality


33:52	2:25:08	1:44:38	4:59:12

Compare Benjamin Kowalczyk with other athletes!

687 Kowalczyk

1623 Meunier ×

2503 Shcherba ×

1958 Giallongo ×

1878 Lokovsek ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:52	00:33:52	01:46 min/100m	+02:03 (42.) ●	+00:12 (1090.) ●	-00:21 (1293.) ●
Transition		00:42:03	00:08:11	-	+00:05 (34.) ●	-00:46 (833.) ●	-00:50 (1037.) ●
Bike	45 km	02:01:52	01:19:49	33.83 km/h	-05:25 (18.) ●	-08:16 (386.) ●	-10:30 (415.) ●
Bike	90 km	03:07:11	01:05:19	41.34 km/h	-06:47 (13.) ●	-08:16 (236.) ●	-09:59 (254.) ●
Bike	90 km	03:07:11	02:25:08	37.21 km/h	-12:12 (17.) ●	-16:32 (316.) ●	-20:29 (339.) ●
Transition		03:14:34	00:07:23	-	+01:13 (48.) ●	-00:01 (1166.) ●	-00:10 (1420.) ●
Run	2.2 km	03:24:49	00:10:15	04:39 min/km	+00:30 (44.) ●	-00:20 (973.) ●	-00:34 (1121.) ●
Run	3.7 km	03:34:08	00:09:19	06:12 min/km	+00:18 (41.) ●	-00:19 (958.) ●	-00:31 (1087.) ●
Run	5.7 km	03:43:29	00:09:21	04:40 min/km	+00:11 (40.) ●	-00:26 (953.) ●	-00:39 (1092.) ●
Run	7.1 km	03:51:24	00:07:55	05:39 min/km	-00:42 (25.) ●	-01:17 (472.) ●	-01:28 (540.) ●
Run	10.6 km	04:06:13	00:14:49	04:14 min/km	-01:04 (26.) ●	-02:18 (460.) ●	-02:39 (530.) ●
Run	12.5 km	04:15:40	00:09:27	04:58 min/km	-00:17 (28.) ●	-01:06 (657.) ●	-01:18 (754.) ●
Run	12.5 km	04:15:40	00:00:00	-	-	-	-
Run	13.8 km	04:24:18	00:08:38	06:38 min/km	-01:05 (23.) ●	-01:53 (309.) ●	-02:03 (351.) ●
Run	16 km	04:33:12	00:08:54	04:02 min/km	-01:10 (21.) ●	-01:54 (396.) ●	-02:03 (462.) ●
Run	17.1 km	04:41:10	00:07:58	07:14 min/km	-01:19 (23.) ●	-01:59 (330.) ●	-02:07 (380.) ●
Run	20.9 km	04:57:14	00:16:04	04:13 min/km	-00:40 (34.) ●	-02:08 (629.) ●	-02:21 (737.) ●
Run	20.9 km	04:57:14	00:00:00	-	-	-	-
Run	21.1 km	04:59:12	00:01:58	09:49 min/km	+00:08 (44.) ●	-00:05 (1023.) ●	-00:06 (1233.) ●
Run	21.1 km	04:59:12	01:44:38	04:57 min/km	-05:10 (30.) ●	-01:34:16 (555.) ●	-01:30:23 (643.) ●
Total	113 km	04:59:12	04:59:12	22.66 km/h	-14:01 (31.) ●	-01:51:23 (510.) ●	-01:52:13 (568.) ●

Ovr	Gen	Div	Name	#	AG
500	446	26	Bartosz Machnio	487	M18-24	POL	00:28:07	02:23:40	01:52:05	04:55:51
508	454	27	Riccardo Bricoli	2772	M18-24	ITA	00:28:44	02:31:00	01:44:11	04:56:20
519	464	28	Joseph Magee	689	M18-24	IRL	00:35:45	02:28:04	01:39:22	04:57:02
521	466	29	Thomas Meunier	1623	M18-24	FRA	00:32:38	02:27:56	01:42:42	04:57:06
565	507	30	Andrey Shcherba	2503	M18-24		00:39:21	02:33:16	01:32:00	04:59:02
568	510	31	Benjamin Kowalczyk	687	M18-24	POL	00:33:52	02:25:08	01:44:38	04:59:12
705	634	32	Federico Giallongo	1958	M18-24	ITA	00:28:23	02:32:41	01:51:53	05:05:57
725	651	33	Ian Lokovsek	1878	M18-24	SVN	00:31:19	02:36:20	01:44:29	05:06:46
809	723	34	Alessio Vignolini	2240	M18-24	ITA	00:29:35	02:32:26	01:56:36	05:10:41
836	748	35	Maicol Petta	349	M18-24	ITA	00:32:39	02:24:54	01:58:15	05:11:53