Ralf Häger -
Ironman Italy Emilia-Romagna 2022

Quick facts

996/893/11Alle/Geschlecht/AK

M60-64Altersklasse

10994Startnummer

DEUNationalität


1:06:08	5:13:30	4:40:50	11:15:40

Vergleiche Ralf Häger mit anderen Athleten!

10994 Häger

11121 Lakeit ×

10655 Solomon ×

12646 Violot ×

11469 Marion ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:06:08	01:06:08	01:44 min/100m	-14:17 (5.) ●	-09:25 (378.) ●	-09:48 (419.) ●
Wechsel		01:15:03	00:08:55	-	-03:26 (13.) ●	-01:27 (757.) ●	-01:25 (885.) ●
Radfahren	30 km	02:05:53	00:50:50	35.41 km/h	-04:13 (14.) ●	-01:28 (846.) ●	-01:54 (915.) ●
Radfahren	65 km	03:13:23	01:07:30	31.11 km/h	-06:41 (11.) ●	-02:37 (821.) ●	-03:20 (891.) ●
Radfahren	100 km	04:08:49	00:55:26	37.88 km/h	-08:03 (8.) ●	-02:36 (776.) ●	-03:14 (844.) ●
Radfahren	135 km	05:15:25	01:06:36	31.53 km/h	-11:24 (7.) ●	-05:25 (681.) ●	-06:19 (741.) ●
Radfahren	180 km	06:28:33	01:13:08	36.92 km/h	-10:59 (8.) ●	-04:41 (689.) ●	-05:28 (748.) ●
Radfahren	180 km	06:28:33	05:13:30	34.45 km/h	-41:20 (8.) ●	-16:47 (734.) ●	-20:15 (800.) ●
Wechsel		06:34:50	00:06:17	-	-04:49 (5.) ●	-03:15 (326.) ●	-03:19 (373.) ●
Laufen	2.2 km	06:44:32	00:09:42	04:24 min/km	-02:59 (3.) ●	-01:30 (373.) ●	-01:36 (408.) ●
Laufen	3.7 km	06:53:34	00:09:02	06:01 min/km	-02:21 (5.) ●	-01:07 (473.) ●	-01:13 (512.) ●
Laufen	5.7 km	07:02:32	00:08:58	04:29 min/km	-03:11 (5.) ●	-01:28 (430.) ●	-01:33 (472.) ●
Laufen	7.1 km	07:10:55	00:08:23	05:59 min/km	-02:50 (5.) ●	-01:25 (450.) ●	-01:29 (493.) ●
Laufen	10.6 km	07:26:58	00:16:03	04:35 min/km	-04:42 (5.) ●	-02:00 (537.) ●	-02:08 (593.) ●
Laufen	12.5 km	07:36:53	00:09:55	05:13 min/km	-02:53 (7.) ●	-01:15 (580.) ●	-01:20 (641.) ●
Laufen	13.8 km	07:47:05	00:10:12	07:50 min/km	-02:11 (10.) ●	-00:41 (791.) ●	-00:46 (882.) ●
Laufen	16 km	07:57:08	00:10:03	04:34 min/km	-03:03 (7.) ●	-01:15 (638.) ●	-01:19 (709.) ●
Laufen	17.1 km	08:06:34	00:09:26	08:34 min/km	-02:35 (9.) ●	-01:10 (667.) ●	-01:13 (750.) ●
Laufen	20.9 km	08:25:07	00:18:33	04:52 min/km	-03:24 (12.) ●	-00:53 (903.) ●	-01:00 (1021.) ●
Laufen	22.8 km	08:36:19	00:11:12	05:53 min/km	-02:30 (9.) ●	-00:56 (778.) ●	-00:59 (886.) ●
Laufen	23.8 km	08:48:32	00:12:13	12:13 min/km	-00:58 (20.) ●	+00:27 (1231.) ●	+00:25 (1414.) ●
Laufen	26.3 km	09:01:10	00:12:38	05:03 min/km	-01:09 (18.) ●	+00:23 (1156.) ●	+00:20 (1334.) ●
Laufen	27.2 km	09:13:52	00:12:42	14:06 min/km	-00:20 (27.) ●	+01:21 (1398.) ●	+01:18 (1603.) ●
Laufen	31.2 km	09:41:50	00:27:58	06:59 min/km	+04:18 (44.) ●	+07:17 (1771.) ●	+07:13 (2048.) ●
Laufen	33.1 km	09:57:49	00:15:59	08:24 min/km	+01:47 (43.) ●	+03:30 (1712.) ●	+03:28 (1980.) ●
Laufen	33.8 km	10:14:03	00:16:14	23:11 min/km	+02:19 (43.) ●	+03:58 (1717.) ●	+03:55 (1984.) ●
Laufen	36.6 km	10:30:21	00:16:18	05:49 min/km	+01:45 (39.) ●	+03:36 (1669.) ●	+03:33 (1927.) ●
Laufen	37.2 km	10:45:43	00:15:22	25:36 min/km	+02:20 (45.) ●	+03:50 (1726.) ●	+03:48 (2002.) ●
Laufen	41.5 km	11:13:23	00:27:40	06:26 min/km	+04:11 (45.) ●	+07:10 (1739.) ●	+07:06 (2016.) ●
Laufen	42.2 km	11:15:40	00:02:17	03:15 min/km	-00:14 (19.) ●	+00:05 (1240.) ●	+00:04 (1408.) ●
Laufen	42.2 km	11:15:40	04:40:50	06:39 min/km	-18:40 (20.) ●	+17:57 (1297.) ●	+16:34 (1480.) ●
Total	226 km	11:15:40	11:15:40	20.07 km/h	-01:22:32 (11.) ●	-12:57 (893.) ●	-18:13 (996.) ●

Ges	Sex	Ak	Name	#	AK
693	630	6	Lothar Richthammer	10180	M60-64	DEU	01:18:16	05:00:32	04:02:30	10:38:16
743	673	7	Gerald Lehrieder	10544	M60-64	DEU	01:11:53	05:27:40	03:44:39	10:44:10
888	796	8	Kenneth Edvardsson	11056	M60-64	SWE	01:02:09	05:25:03	04:21:33	11:04:01
926	832	9	Arne Lakeit	11121	M60-64	DEU	01:19:07	05:15:14	04:18:35	11:08:05
927	833	10	Stephen Solomon	10655	M60-64	GBR	01:16:54	05:22:07	04:13:10	11:08:05
996	893	11	Ralf Häger	10994	M60-64	DEU	01:06:08	05:13:30	04:40:50	11:15:40
1014	910	12	Frederic Violot	12646	M60-64	FRA	01:22:39	05:21:49	04:15:03	11:17:25
1033	927	13	Giovanni Marion	11469	M60-64	ITA	01:13:23	05:26:57	04:18:32	11:18:39
1064	953	14	Uwe Lauinger	10809	M60-64	DEU	01:18:32	05:26:15	04:19:23	11:21:42
1082	969	15	Corrado Pigna	11626	M60-64	ITA	01:17:44	05:20:04	04:18:04	11:23:40