Ralf Häger -
Ironman Italy Emilia-Romagna 2022
Quick facts
996/893/11All/Gender/AG
M60-64Age group
10994Bib number
DEUNationality
1:06:08 | 5:13:30 | 4:40:50 | 11:15:40 |
Compare Ralf Häger with other athletes!
10994 Häger
11121 Lakeit ×
10655 Solomon ×
12646 Violot ×
11469 Marion ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:08 | 01:06:08 | 01:44 min/100m | -14:17 (5.) ● | -09:25 (378.) ● | -09:48 (419.) ● |
Transition | 01:15:03 | 00:08:55 | - | -03:26 (13.) ● | -01:27 (757.) ● | -01:25 (885.) ● | |
Bike | 30 km | 02:05:53 | 00:50:50 | 35.41 km/h | -04:13 (14.) ● | -01:28 (846.) ● | -01:54 (915.) ● |
Bike | 65 km | 03:13:23 | 01:07:30 | 31.11 km/h | -06:41 (11.) ● | -02:37 (821.) ● | -03:20 (891.) ● |
Bike | 100 km | 04:08:49 | 00:55:26 | 37.88 km/h | -08:03 (8.) ● | -02:36 (776.) ● | -03:14 (844.) ● |
Bike | 135 km | 05:15:25 | 01:06:36 | 31.53 km/h | -11:24 (7.) ● | -05:25 (681.) ● | -06:19 (741.) ● |
Bike | 180 km | 06:28:33 | 01:13:08 | 36.92 km/h | -10:59 (8.) ● | -04:41 (689.) ● | -05:28 (748.) ● |
Bike | 180 km | 06:28:33 | 05:13:30 | 34.45 km/h | -41:20 (8.) ● | -16:47 (734.) ● | -20:15 (800.) ● |
Transition | 06:34:50 | 00:06:17 | - | -04:49 (5.) ● | -03:15 (326.) ● | -03:19 (373.) ● | |
Run | 2.2 km | 06:44:32 | 00:09:42 | 04:24 min/km | -02:59 (3.) ● | -01:30 (373.) ● | -01:36 (408.) ● |
Run | 3.7 km | 06:53:34 | 00:09:02 | 06:01 min/km | -02:21 (5.) ● | -01:07 (473.) ● | -01:13 (512.) ● |
Run | 5.7 km | 07:02:32 | 00:08:58 | 04:29 min/km | -03:11 (5.) ● | -01:28 (430.) ● | -01:33 (472.) ● |
Run | 7.1 km | 07:10:55 | 00:08:23 | 05:59 min/km | -02:50 (5.) ● | -01:25 (450.) ● | -01:29 (493.) ● |
Run | 10.6 km | 07:26:58 | 00:16:03 | 04:35 min/km | -04:42 (5.) ● | -02:00 (537.) ● | -02:08 (593.) ● |
Run | 12.5 km | 07:36:53 | 00:09:55 | 05:13 min/km | -02:53 (7.) ● | -01:15 (580.) ● | -01:20 (641.) ● |
Run | 13.8 km | 07:47:05 | 00:10:12 | 07:50 min/km | -02:11 (10.) ● | -00:41 (791.) ● | -00:46 (882.) ● |
Run | 16 km | 07:57:08 | 00:10:03 | 04:34 min/km | -03:03 (7.) ● | -01:15 (638.) ● | -01:19 (709.) ● |
Run | 17.1 km | 08:06:34 | 00:09:26 | 08:34 min/km | -02:35 (9.) ● | -01:10 (667.) ● | -01:13 (750.) ● |
Run | 20.9 km | 08:25:07 | 00:18:33 | 04:52 min/km | -03:24 (12.) ● | -00:53 (903.) ● | -01:00 (1021.) ● |
Run | 22.8 km | 08:36:19 | 00:11:12 | 05:53 min/km | -02:30 (9.) ● | -00:56 (778.) ● | -00:59 (886.) ● |
Run | 23.8 km | 08:48:32 | 00:12:13 | 12:13 min/km | -00:58 (20.) ● | +00:27 (1231.) ● | +00:25 (1414.) ● |
Run | 26.3 km | 09:01:10 | 00:12:38 | 05:03 min/km | -01:09 (18.) ● | +00:23 (1156.) ● | +00:20 (1334.) ● |
Run | 27.2 km | 09:13:52 | 00:12:42 | 14:06 min/km | -00:20 (27.) ● | +01:21 (1398.) ● | +01:18 (1603.) ● |
Run | 31.2 km | 09:41:50 | 00:27:58 | 06:59 min/km | +04:18 (44.) ● | +07:17 (1771.) ● | +07:13 (2048.) ● |
Run | 33.1 km | 09:57:49 | 00:15:59 | 08:24 min/km | +01:47 (43.) ● | +03:30 (1712.) ● | +03:28 (1980.) ● |
Run | 33.8 km | 10:14:03 | 00:16:14 | 23:11 min/km | +02:19 (43.) ● | +03:58 (1717.) ● | +03:55 (1984.) ● |
Run | 36.6 km | 10:30:21 | 00:16:18 | 05:49 min/km | +01:45 (39.) ● | +03:36 (1669.) ● | +03:33 (1927.) ● |
Run | 37.2 km | 10:45:43 | 00:15:22 | 25:36 min/km | +02:20 (45.) ● | +03:50 (1726.) ● | +03:48 (2002.) ● |
Run | 41.5 km | 11:13:23 | 00:27:40 | 06:26 min/km | +04:11 (45.) ● | +07:10 (1739.) ● | +07:06 (2016.) ● |
Run | 42.2 km | 11:15:40 | 00:02:17 | 03:15 min/km | -00:14 (19.) ● | +00:05 (1240.) ● | +00:04 (1408.) ● |
Run | 42.2 km | 11:15:40 | 04:40:50 | 06:39 min/km | -18:40 (20.) ● | +17:57 (1297.) ● | +16:34 (1480.) ● |
Total | 226 km | 11:15:40 | 11:15:40 | 20.07 km/h | -01:22:32 (11.) ● | -12:57 (893.) ● | -18:13 (996.) ● |