Folef Hooft Graafland -
Ironman Italy Emilia-Romagna 2022

Quick facts

1737/1535/218Alle/Geschlecht/AK

M35-39Altersklasse

12265Startnummer

NLDNationalität


1:34:16	6:20:18	4:31:12	12:51:39

Vergleiche Folef Hooft Graafland mit anderen Athleten!

12265 Hooft Graafland

12332 Hodgson ×

12396 Farkas ×

12412 Magdic ×

12061 Jones ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:34:16	01:34:16	02:28 min/100m	+20:27 (244.) ●	+18:43 (1777.) ●	+18:20 (2048.) ●
Wechsel		01:46:47	00:12:31	-	+03:07 (218.) ●	+02:09 (1437.) ●	+02:11 (1675.) ●
Radfahren	30 km	02:49:44	01:02:57	28.59 km/h	+11:44 (240.) ●	+10:39 (1801.) ●	+10:13 (2063.) ●
Radfahren	65 km	04:09:07	01:19:23	26.45 km/h	+10:55 (223.) ●	+09:16 (1632.) ●	+08:33 (1839.) ●
Radfahren	100 km	05:15:29	01:06:22	31.64 km/h	+09:29 (224.) ●	+08:20 (1650.) ●	+07:42 (1851.) ●
Radfahren	135 km	06:37:28	01:21:59	25.61 km/h	+11:25 (213.) ●	+09:58 (1562.) ●	+09:04 (1752.) ●
Radfahren	180 km	08:07:05	01:29:37	30.13 km/h	+13:19 (220.) ●	+11:48 (1630.) ●	+11:01 (1838.) ●
Radfahren	180 km	08:07:05	06:20:18	28.4 km/h	+56:52 (223.) ●	+50:01 (1658.) ●	+46:33 (1868.) ●
Wechsel		08:20:27	00:13:22	-	+04:44 (225.) ●	+03:50 (1606.) ●	+03:46 (1863.) ●
Laufen	2.2 km	08:31:21	00:10:54	04:57 min/km	+00:06 (150.) ●	-00:18 (907.) ●	-00:24 (1004.) ●
Laufen	3.7 km	08:41:14	00:09:53	06:35 min/km	+00:07 (148.) ●	-00:16 (919.) ●	-00:22 (1012.) ●
Laufen	5.7 km	08:51:41	00:10:27	05:13 min/km	+00:28 (165.) ●	+00:01 (1107.) ●	-00:04 (1238.) ●
Laufen	7.1 km	09:00:54	00:09:13	06:35 min/km	-00:04 (140.) ●	-00:35 (818.) ●	-00:39 (908.) ●
Laufen	10.6 km	09:19:09	00:18:15	05:12 min/km	+01:02 (172.) ●	+00:12 (1119.) ●	+00:04 (1255.) ●
Laufen	12.5 km	09:30:31	00:11:22	05:58 min/km	+00:42 (176.) ●	+00:12 (1151.) ●	+00:07 (1301.) ●
Laufen	13.8 km	09:41:23	00:10:52	08:21 min/km	+00:26 (172.) ●	-00:01 (1094.) ●	-00:06 (1223.) ●
Laufen	16 km	09:53:03	00:11:40	05:18 min/km	+00:55 (181.) ●	+00:22 (1201.) ●	+00:18 (1363.) ●
Laufen	17.1 km	10:03:53	00:10:50	09:50 min/km	+00:42 (181.) ●	+00:14 (1184.) ●	+00:11 (1348.) ●
Laufen	20.9 km	10:23:04	00:19:11	05:02 min/km	+00:42 (168.) ●	-00:15 (1026.) ●	-00:22 (1160.) ●
Laufen	22.8 km	10:37:27	00:14:23	07:34 min/km	+02:50 (226.) ●	+02:15 (1540.) ●	+02:12 (1781.) ●
Laufen	23.8 km	10:50:26	00:12:59	12:59 min/km	+01:43 (206.) ●	+01:13 (1396.) ●	+01:11 (1610.) ●
Laufen	26.3 km	11:04:29	00:14:03	05:37 min/km	+02:22 (212.) ●	+01:48 (1446.) ●	+01:45 (1671.) ●
Laufen	27.2 km	11:15:34	00:11:05	12:18 min/km	+00:21 (155.) ●	-00:16 (961.) ●	-00:19 (1100.) ●
Laufen	31.2 km	11:36:39	00:21:05	05:16 min/km	+01:11 (170.) ●	+00:24 (1119.) ●	+00:20 (1282.) ●
Laufen	33.1 km	11:50:16	00:13:37	07:09 min/km	+01:37 (199.) ●	+01:08 (1345.) ●	+01:06 (1543.) ●
Laufen	33.8 km	12:03:17	00:13:01	18:35 min/km	+01:20 (195.) ●	+00:45 (1289.) ●	+00:42 (1475.) ●
Laufen	36.6 km	12:17:09	00:13:52	04:57 min/km	+01:48 (198.) ●	+01:10 (1322.) ●	+01:07 (1523.) ●
Laufen	37.2 km	12:28:06	00:10:57	18:14 min/km	-00:05 (136.) ●	-00:35 (867.) ●	-00:37 (991.) ●
Laufen	41.5 km	12:49:11	00:21:05	04:54 min/km	+01:36 (183.) ●	+00:35 (1190.) ●	+00:31 (1354.) ●
Laufen	42.2 km	12:51:39	00:02:28	03:31 min/km	+00:21 (224.) ●	+00:16 (1499.) ●	+00:15 (1715.) ●
Laufen	42.2 km	12:51:39	04:31:12	06:25 min/km	+20:10 (179.) ●	+08:19 (1163.) ●	+06:56 (1314.) ●
Total	226 km	12:51:39	12:51:39	17.57 km/h	+01:45:20 (218.) ●	+01:23:02 (1535.) ●	+01:17:46 (1737.) ●

Ges	Sex	Ak	Name	#	AK
1696	1500	213	Piero Capponi	10288	M35-39	CHL	01:09:59	05:56:13	05:03:33	12:44:57
1698	1502	214	Juho Markko	10929	M35-39	FIN	01:18:32	06:07:27	04:59:43	12:45:40
1705	1507	215	Massimo Rachela	12036	M35-39	ITA	01:31:28	06:12:40	04:40:47	12:46:50
1711	1513	216	Robert Hodgson	12332	M35-39	GBR	01:15:39	06:29:22	04:22:15	12:47:46
1735	1533	217	Mátyás Farkas	12396	M35-39	HUN	01:23:03	05:50:32	05:16:01	12:51:22
1737	1535	218	Folef Hooft Graafland	12265	M35-39	NLD	01:34:16	06:20:18	04:31:12	12:51:39
1760	1551	219	Tomislav Magdic	12412	M35-39	HRV	01:22:03	06:22:59	04:40:34	12:56:35
1777	1567	220	Matt Jones	12061	M35-39	GBR	01:17:20	06:14:31	05:08:26	12:59:14
1796	1582	221	Riccardo Viozzi	10331	M35-39	ITA	01:22:45	06:21:18	05:00:55	13:05:51
1819	1603	222	Cristian Castorano	11739	M35-39	ITA	01:10:56	06:33:34	05:09:58	13:12:15