Folef Hooft Graafland -
Ironman Italy Emilia-Romagna 2022
Quick facts
1737/1535/218All/Gender/AG
M35-39Age group
12265Bib number
NLDNationality
1:34:16 | 6:20:18 | 4:31:12 | 12:51:39 |
Compare Folef Hooft Graafland with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:34:16 | 01:34:16 | 02:28 min/100m | +20:27 (244.) ● | +18:43 (1777.) ● | +18:20 (2048.) ● |
Transition | 01:46:47 | 00:12:31 | - | +03:07 (218.) ● | +02:09 (1437.) ● | +02:11 (1675.) ● | |
Bike | 30 km | 02:49:44 | 01:02:57 | 28.59 km/h | +11:44 (240.) ● | +10:39 (1801.) ● | +10:13 (2063.) ● |
Bike | 65 km | 04:09:07 | 01:19:23 | 26.45 km/h | +10:55 (223.) ● | +09:16 (1632.) ● | +08:33 (1839.) ● |
Bike | 100 km | 05:15:29 | 01:06:22 | 31.64 km/h | +09:29 (224.) ● | +08:20 (1650.) ● | +07:42 (1851.) ● |
Bike | 135 km | 06:37:28 | 01:21:59 | 25.61 km/h | +11:25 (213.) ● | +09:58 (1562.) ● | +09:04 (1752.) ● |
Bike | 180 km | 08:07:05 | 01:29:37 | 30.13 km/h | +13:19 (220.) ● | +11:48 (1630.) ● | +11:01 (1838.) ● |
Bike | 180 km | 08:07:05 | 06:20:18 | 28.4 km/h | +56:52 (223.) ● | +50:01 (1658.) ● | +46:33 (1868.) ● |
Transition | 08:20:27 | 00:13:22 | - | +04:44 (225.) ● | +03:50 (1606.) ● | +03:46 (1863.) ● | |
Run | 2.2 km | 08:31:21 | 00:10:54 | 04:57 min/km | +00:06 (150.) ● | -00:18 (907.) ● | -00:24 (1004.) ● |
Run | 3.7 km | 08:41:14 | 00:09:53 | 06:35 min/km | +00:07 (148.) ● | -00:16 (919.) ● | -00:22 (1012.) ● |
Run | 5.7 km | 08:51:41 | 00:10:27 | 05:13 min/km | +00:28 (165.) ● | +00:01 (1107.) ● | -00:04 (1238.) ● |
Run | 7.1 km | 09:00:54 | 00:09:13 | 06:35 min/km | -00:04 (140.) ● | -00:35 (818.) ● | -00:39 (908.) ● |
Run | 10.6 km | 09:19:09 | 00:18:15 | 05:12 min/km | +01:02 (172.) ● | +00:12 (1119.) ● | +00:04 (1255.) ● |
Run | 12.5 km | 09:30:31 | 00:11:22 | 05:58 min/km | +00:42 (176.) ● | +00:12 (1151.) ● | +00:07 (1301.) ● |
Run | 13.8 km | 09:41:23 | 00:10:52 | 08:21 min/km | +00:26 (172.) ● | -00:01 (1094.) ● | -00:06 (1223.) ● |
Run | 16 km | 09:53:03 | 00:11:40 | 05:18 min/km | +00:55 (181.) ● | +00:22 (1201.) ● | +00:18 (1363.) ● |
Run | 17.1 km | 10:03:53 | 00:10:50 | 09:50 min/km | +00:42 (181.) ● | +00:14 (1184.) ● | +00:11 (1348.) ● |
Run | 20.9 km | 10:23:04 | 00:19:11 | 05:02 min/km | +00:42 (168.) ● | -00:15 (1026.) ● | -00:22 (1160.) ● |
Run | 22.8 km | 10:37:27 | 00:14:23 | 07:34 min/km | +02:50 (226.) ● | +02:15 (1540.) ● | +02:12 (1781.) ● |
Run | 23.8 km | 10:50:26 | 00:12:59 | 12:59 min/km | +01:43 (206.) ● | +01:13 (1396.) ● | +01:11 (1610.) ● |
Run | 26.3 km | 11:04:29 | 00:14:03 | 05:37 min/km | +02:22 (212.) ● | +01:48 (1446.) ● | +01:45 (1671.) ● |
Run | 27.2 km | 11:15:34 | 00:11:05 | 12:18 min/km | +00:21 (155.) ● | -00:16 (961.) ● | -00:19 (1100.) ● |
Run | 31.2 km | 11:36:39 | 00:21:05 | 05:16 min/km | +01:11 (170.) ● | +00:24 (1119.) ● | +00:20 (1282.) ● |
Run | 33.1 km | 11:50:16 | 00:13:37 | 07:09 min/km | +01:37 (199.) ● | +01:08 (1345.) ● | +01:06 (1543.) ● |
Run | 33.8 km | 12:03:17 | 00:13:01 | 18:35 min/km | +01:20 (195.) ● | +00:45 (1289.) ● | +00:42 (1475.) ● |
Run | 36.6 km | 12:17:09 | 00:13:52 | 04:57 min/km | +01:48 (198.) ● | +01:10 (1322.) ● | +01:07 (1523.) ● |
Run | 37.2 km | 12:28:06 | 00:10:57 | 18:14 min/km | -00:05 (136.) ● | -00:35 (867.) ● | -00:37 (991.) ● |
Run | 41.5 km | 12:49:11 | 00:21:05 | 04:54 min/km | +01:36 (183.) ● | +00:35 (1190.) ● | +00:31 (1354.) ● |
Run | 42.2 km | 12:51:39 | 00:02:28 | 03:31 min/km | +00:21 (224.) ● | +00:16 (1499.) ● | +00:15 (1715.) ● |
Run | 42.2 km | 12:51:39 | 04:31:12 | 06:25 min/km | +20:10 (179.) ● | +08:19 (1163.) ● | +06:56 (1314.) ● |
Total | 226 km | 12:51:39 | 12:51:39 | 17.57 km/h | +01:45:20 (218.) ● | +01:23:02 (1535.) ● | +01:17:46 (1737.) ● |