Howard Bernstein -
Ironman Italy Emilia-Romagna 2022

Quick facts

1595/1424/233Alle/Geschlecht/AK

M50-54Altersklasse

12377Startnummer

GBRNationalität


1:17:33	6:31:09	4:08:47	12:26:42

Vergleiche Howard Bernstein mit anderen Athleten!

12377 Bernstein

12679 Prada ×

10797 Phillips ×

10864 Fritsch ×

12185 Zecchinato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	3.8 km	01:17:33	01:17:33	02:02 min/100m	+00:33 (185.) ●	+02:00 (1158.) ●	+01:37 (1309.) ●
Wechsel		01:30:46	00:13:13	-	+02:18 (249.) ●	+02:51 (1531.) ●	+02:53 (1780.) ●
Radfahren	30 km	02:28:11	00:57:25	31.35 km/h	+04:37 (279.) ●	+05:07 (1606.) ●	+04:41 (1807.) ●
Radfahren	65 km	03:52:43	01:24:32	24.84 km/h	+13:15 (307.) ●	+14:25 (1767.) ●	+13:42 (2017.) ●
Radfahren	100 km	05:00:03	01:07:20	31.19 km/h	+08:41 (295.) ●	+09:18 (1688.) ●	+08:40 (1900.) ●
Radfahren	135 km	06:27:49	01:27:46	23.93 km/h	+14:22 (298.) ●	+15:45 (1719.) ●	+14:51 (1951.) ●
Radfahren	180 km	08:01:55	01:34:06	28.69 km/h	+15:20 (303.) ●	+16:17 (1740.) ●	+15:30 (1984.) ●
Radfahren	180 km	08:01:55	06:31:09	27.61 km/h	+56:15 (297.) ●	+01:00:52 (1724.) ●	+57:24 (1954.) ●
Wechsel		08:17:55	00:16:00	-	+05:47 (297.) ●	+06:28 (1777.) ●	+06:24 (2062.) ●
Laufen	2.2 km	08:28:46	00:10:51	04:55 min/km	-00:46 (113.) ●	-00:21 (883.) ●	-00:27 (976.) ●
Laufen	3.7 km	08:38:52	00:10:06	06:44 min/km	-00:24 (132.) ●	-00:03 (1022.) ●	-00:09 (1130.) ●
Laufen	5.7 km	08:48:52	00:10:00	05:00 min/km	-00:48 (103.) ●	-00:26 (879.) ●	-00:31 (978.) ●
Laufen	7.1 km	08:59:01	00:10:09	07:15 min/km	-00:01 (190.) ●	+00:21 (1241.) ●	+00:17 (1399.) ●
Laufen	10.6 km	09:17:10	00:18:09	05:11 min/km	-00:36 (155.) ●	+00:06 (1087.) ●	-00:02 (1219.) ●
Laufen	12.5 km	09:27:52	00:10:42	05:37 min/km	-00:56 (115.) ●	-00:28 (899.) ●	-00:33 (1005.) ●
Laufen	13.8 km	09:38:43	00:10:51	08:20 min/km	-00:30 (150.) ●	-00:02 (1085.) ●	-00:07 (1213.) ●
Laufen	16 km	09:49:32	00:10:49	04:55 min/km	-01:01 (116.) ●	-00:29 (920.) ●	-00:33 (1037.) ●
Laufen	17.1 km	09:59:39	00:10:07	09:11 min/km	-01:01 (123.) ●	-00:29 (939.) ●	-00:32 (1062.) ●
Laufen	20.9 km	10:18:00	00:18:21	04:49 min/km	-02:04 (111.) ●	-01:05 (856.) ●	-01:12 (965.) ●
Laufen	22.8 km	10:29:55	00:11:55	06:16 min/km	-00:41 (140.) ●	-00:13 (1002.) ●	-00:16 (1144.) ●
Laufen	23.8 km	10:40:41	00:10:46	10:46 min/km	-01:24 (91.) ●	-01:00 (764.) ●	-01:02 (864.) ●
Laufen	26.3 km	10:51:35	00:10:54	04:21 min/km	-01:50 (82.) ●	-01:21 (658.) ●	-01:24 (748.) ●
Laufen	27.2 km	11:01:40	00:10:05	11:12 min/km	-01:40 (83.) ●	-01:16 (642.) ●	-01:19 (731.) ●
Laufen	31.2 km	11:20:23	00:18:43	04:40 min/km	-02:38 (86.) ●	-01:58 (671.) ●	-02:02 (766.) ●
Laufen	33.1 km	11:31:37	00:11:14	05:54 min/km	-01:43 (82.) ●	-01:15 (635.) ●	-01:17 (735.) ●
Laufen	33.8 km	11:42:56	00:11:19	16:10 min/km	-01:26 (107.) ●	-00:57 (777.) ●	-01:00 (888.) ●
Laufen	36.6 km	11:55:07	00:12:11	04:21 min/km	-00:58 (128.) ●	-00:31 (920.) ●	-00:34 (1047.) ●
Laufen	37.2 km	12:05:18	00:10:11	16:58 min/km	-01:45 (82.) ●	-01:21 (632.) ●	-01:23 (726.) ●
Laufen	41.5 km	12:24:23	00:19:05	04:26 min/km	-02:08 (113.) ●	-01:25 (812.) ●	-01:29 (926.) ●
Laufen	42.2 km	12:26:42	00:02:19	03:18 min/km	+00:02 (195.) ●	+00:07 (1276.) ●	+00:06 (1446.) ●
Laufen	42.2 km	12:26:42	04:08:47	05:53 min/km	-24:18 (102.) ●	-14:06 (802.) ●	-15:29 (910.) ●
Total	226 km	12:26:42	12:26:42	18.16 km/h	+40:35 (233.) ●	+58:05 (1424.) ●	+52:49 (1595.) ●

Ges	Sex	Ak	Name	#	AK
1569	1402	228	Fernando Magalino	11686	M50-54	ITA	01:17:00	06:01:47	04:39:15	12:22:50
1574	1407	229	Chris Punter	10205	M50-54	NLD	01:20:32	05:09:58	05:35:15	12:23:54
1585	1417	230	Tomasz Ochrymowicz	12633	M50-54	POL	01:14:36	05:55:58	04:48:03	12:25:18
1590	1419	231	Emanuele Prada	12679	M50-54	ITA	01:22:24	05:41:28	04:52:42	12:25:53
1591	1420	232	Brett Phillips	10797	M50-54	CAN	01:12:36	05:53:28	04:47:06	12:25:55
1595	1424	233	Howard Bernstein	12377	M50-54	GBR	01:17:33	06:31:09	04:08:47	12:26:42
1596	1425	234	Gernot Fritsch	10864	M50-54	DEU	01:16:55	05:58:50	04:53:35	12:26:42
1601	1430	235	Marco Zecchinato	12185	M50-54	ITA	01:21:20	05:25:42	05:14:15	12:27:47
1603	1432	236	Olivier Brunelle	11646	M50-54	FRA	01:24:59	06:11:09	04:24:31	12:28:02
1605	1433	237	Paul Nicholls	10842	M50-54	GBR	01:24:31	05:28:25	05:13:56	12:28:08